Reclined yoga/meditation practice in an ASMR tone to make your head tingle!
Sounds for Sleep, Meditation, & Relaxation
English - July 03, 2020 23:43 - 9 minutes - 8.61 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 8 Limbs of Ashtanga Yoga to make your head tingle!
Next Episode: Sand Storm - 1 Hour for Sleep, Meditation, & Relaxation
In today's episode I'll guide you through a restorative yoga/meditation practice, in an ASMR tone, from the comfort of a reclined position on your mat, bed, etc. Check out our collection of eclectic podcasts & free offerings at: https://www.solgood.org/
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