ASMR - Sun Salutation A & B
Sounds for Sleep, Meditation, & Relaxation
English - June 27, 2020 17:21 - 15 minutes - 9.15 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ASMR - Sanskrit count to 20
Next Episode: ASMR - Ujjayi (nostril) Breathing
In today's episode we go through Suryanamaskara A & B, or what are commonly referred to as Sun Salutation A & B. Move your body, deepen your breath, & let your head tingle! Check out our collection of eclectic podcasts & free offerings at: https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support