#60: How to Align Your Energy (with Amber Diehm Heuer)

Health Harmony & Happiness with Cathy

English - December 22, 2022 11:00 - 1 hour - 43.2 MB - ★★★★★ - 28 ratings
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Previous Episode: #59: How You Breathe is Who You Are

Next Episode: #61: The Truth Behind Your Aches and Pains

Join Amber Diehm Heuer and me as we talk shielding techniques to guard yourself against someone else's "junk" and instead align with your highest good

You know when you walk into a room and can just feel the tension or sense that something is off but can't place your finger on it? Likely it's negative or stagnant energy.

And if you're having a great day, you don't want that to bring you down!

Learn some easy things you can do to avoid taking on someone else's negative energy AND giving off your own negative energy.

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Resources:
Get in touch with Amber:
Soul Bright Visionary on Facebook
Soul Bright Visionary website

To know where you are in your Energetic Rhythms Cycle, download the Daily Rhythms Tracker.

Grab the full show notes and resources at www.cairnyogawellness.com/podcast60 and subscribe and listen wherever you catch your podcasts:

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More Episodes Like This One:
#46: Owning Your Power with Your Solar Feminine Energy
#49: The Best Way To Ground Yourself
#52: Intention-setting for Focus in Life, Energetic Rhythms Phase 1

Join the Energetic Rhythms for Intentional Living community here.