#58: Permission to Allow the Uncomfortable

Health Harmony & Happiness with Cathy

English - December 08, 2022 11:00 - 15 minutes - 10.8 MB - ★★★★★ - 28 ratings
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Previous Episode: #57: Spiritual Does NOT Equal Religion

Next Episode: #59: How You Breathe is Who You Are

Flowing with life doesn't just mean just moving in a straight line - it means moving WITH the ups and downs. Adapting. Allowing. Even when it feels icky and uncomfortable.

And that means you'll have days that feel heavy, even filled with anxiety.

These days often happen in the phase right before the end of an Energetic Rhythms cycle or right at the start of one. And everyone experiences them. And when you track your rhythms, you likely begin to see patterns in when they arrive.

And sometimes you don't. Sometimes these days of feeling heavy come with other life or astrological events.

Today I'm giving you permission to allow these days to happen and not feel guilty about them. To allow them and release the feelings of inadequacy that sometimes come along with them.
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Other Episodes like this one:
#49: The Best Way to Ground Yourself
#48: Chaos in Life is Inevitable
#44: So You're Feeling Inadequate

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