Letting go is a necessary part of life; and in fact, it's a necessary part of the Energetic Rhythms cycle.  But it's not always easy.  When you hold onto things in life you don't allow space for the new, the fresh and the vital to enter.

In today's episode I interview my former pastor, Dave Weesner, to talk letting go during life's transitions and how they impact you.

There are times when our lives dictate change and it's out of our control that we have to make a change in life. Case in point, the pandemic. 

Then there are times when we know we need to let go of something, but it seems too hard and painful to do so, so we continue to hold on, remaining in the comfort (or discomfort) of what we know to be familiar. As in the case of remaining in a relationship that may not be serving your best interest anymore.

Yet with both instances, one factor remains that must be present in order to fully let go and move through the transition. 

Trust. 

Trust that all things are connected. And the letting go is just as important as the planting of the seed and work to nurture and grow that seed.

Dave is a retired United Methodist Church pastor, forever learner and much more. 
______________________________________________________________________

Resources:
Daily Rhythms Tracker

Join our community here.

Rate or review this podcast on Apple Podcasts here.

Follow us:
Facebook | Instagram | Pinterest

Grab the show notes and resources at www.cairnyogawellness.com/podcast43 and subscribe and listen wherever you catch your podcasts: 

🎧Apple Podcasts>>>> https://apple.co/2ydvvBw
🎧Google Podcast>>>>> https://bit.ly/3a4xCF2
🎧iHeartRadio>>>>> https://ihr.fm/2XCtEAT
🎧Spotify>>>>> https://spoti.fi/3ci253V
🎧Stitcher>>>>> https://bit.ly/2Va6hwP
🎧 Amazon Music>>>>> https://amzn.to/3pAupHh

Other Episodes like this one:
#16:  Transitioning Through Seasons of Life
#28:  Spiritual Connectedness with Melissa Harris
#40:  Energetic Rhythms and You

Join the Energetic Rhythms for Intentional Living community here.

Follow us:
Facebook | Instagram | Pinterest

Rate or review this podcast on Apple Podcasts here.