#39: What is Cyclical Living

Health Harmony & Happiness with Cathy

English - August 11, 2022 10:00 - 24 minutes - 17.2 MB - ★★★★★ - 28 ratings
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Previous Episode: #38 Welcome Back to the Show

Next Episode: #41: Discovering Your Energetic Rhythms

Society trains us to think of our lives as a linear...we're born, we set goals, we work to achieve them (or not), then die. It also trains us to think of productivity in this way...take action, take action, take action...

But what if that weren't really the way life worked? What if you had permission to think of life differently...to think of it in a way that actually gives you permission to not live in the work-produce mode of operation that leaves you either feeling burnt out or stuck more often than you care to admit, but rather honors the natural rhythms that are around you in every day life? That's what cyclical living is all about and it's what I'm talking about in today's episode.

When you transition to a cyclical living way of thinking and being, these issues of being stuck and burnt out resolve. Instead you honor the 4 phases of your energetic rhythms, just like nature is doing all around you, and move out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up their action-oriented nature.

Begin practicing a cyclical way of living with some easy steps you can take today to change the way you approach projects and life.

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Other Episodes like this one:
#26: Tapping into Your Creative Self
#22: Revisiting Health Harmony and Happiness
#28: Spiritual Connectedness with Melissa Harris
#17: Saying "Yes" to Your Inner Wisdom - Ali Machedon
#14: Circadian Rhythm & Nutrition with Katie Standafer Lopez

Join the Energetic Rhythms for Intentional Living community here.