Healing Starts with the Heart

The Fear of Moving On Without You

February 24, 2024 17:00 - 9 minutes - 22.2 MB

Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.' Let's start with a simple truth. When you lose someone or something important, your life changes. It's like you're on a journey where, at first, your loss becomes a part of you. It's not about overcoming it quickly; it's about ...

You Now Live in the Alternate Universe

February 17, 2024 17:00 - 10 minutes - 24.4 MB

Hello, dear listeners, and welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your guide on this journey of understanding and healing from grief. Today's topic is a unique one: feeling like you're living in an 'Alternative Universe' after a loss. You're still here on Earth, going about your daily life. You say hi to your neighbors, visit the grocery store, talk to people. But something feels different, doesn't it? It's like you're there, but not really seen. There's...

Loss of Trust in the World and People

February 10, 2024 17:00 - 8 minutes - 19.7 MB

Hello, everyone! Welcome back to "Healing Starts with the Heart." I'm your host, Sharon. Today, we're going to explore a tough aspect of grief that many of us face: losing trust in the world and the people around us. When something really big and painful happens, it can feel like your whole world has changed. You might start thinking that there aren't any good things or good people left. It's like you're asking yourself, "Do things really work out fine in the end?" This feeling is what w...

Grievers Have Choices

February 03, 2024 17:00 - 7 minutes - 18.2 MB

Hello, everyone! Welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your host, and today we're going to talk about something really important: the choices we have as grievers. Often, when we're grieving, it feels like we have no control over anything. But guess what? That's not entirely true. Even in grief, we have choices. You have the choice to stay where you are or to go somewhere new. It's okay to say no to things you don't feel ready for. And you know what? I...

Saying "Yes" to Healing and Living Again

January 27, 2024 17:00 - 10 minutes - 23.7 MB

Hi everyone, welcome back to "Healing Starts with the Heart." I'm Sharon, your host, and today I want to talk about something very close to my heart: helping you heal from heartbreak and find peace and joy again. If you're feeling alone, overwhelmed, or just lost in your grief, I'm here to support you. I understand the pain of a broken heart deeply because I've been there too. After the death of my nephew Austin, I thought I would never really live again. I was consumed by grief. But the...

Let's Talk About Grief

January 20, 2024 17:30 - 11 minutes - 27.1 MB

Hello, everyone! Welcome to "Healing Starts with the Heart." I'm Sharon, and today we're going to talk about something that touches all our lives: loss and grief. Loss is an unavoidable part of life. Whether it's the loss of a loved one, a pet, or even a long-held dream, we will all experience a broken heart at some point. Grief is normal and natural, but going through the healing process can be one of the toughest times in our lives. Now, have you ever wondered why people don't like to ...

Deepening the Father-Child Bond: Healing and Hope

December 20, 2023 11:01 - 31 minutes - 72 MB

Podcast Show Notes: Exploring the Father-Child Relationship with Gigi Denar - Part 2 Episode Title: "Deepening the Father-Child Bond: Healing and Hope" Introduction Host: Sharon Guest: Gigi Denar, Author Topic: The critical importance of the father-child relationship in shaping life trajectories. Discussion Highlights The Significance of the Father-Child Relationship: Gigi emphasizes the unique role fathers play in identity formation. The discussion revolves around how the abse...

Unveiling the Depths of the Father-Child Bond

December 20, 2023 10:12 - 38 minutes - 87.4 MB

Podcast Show Notes: Exploring the Father-Child Relationship with Gigi Denar Episode Title: "Unveiling the Depths of the Father-Child Bond" Introduction Host: Sharon Guest: Gigi Denar, Author, Motivational Speaker, Counselor Topic: Father-Child Relationships and Their Impact on Grief and Personal Development Key Points Discussed Gigi Denar's Background and Journey: Gigi shares her personal experience of growing up without knowing her father. She details the moment she learned ab...

Embracing Healing: Janine Rashidi's Journey Through Trauma Part 1

December 20, 2023 09:54 - 28 minutes - 64.7 MB

Podcast Show Notes: Healing Journey with Janine Rashidi - Part 1 Episode Title: "Embracing Healing: Janine Rashidi's Journey Through Trauma" Introduction Host: Sharon Guest: Janine Rashidi, Author and Healer Topic: Overcoming trauma and the journey towards healing Key Points Discussed Janine Rashdi's Background: Janine shares her upbringing in a household with addiction and abuse. She details the various forms of abuse she experienced and her role as a caretaker for her sibling...

Abundance Beyond Trauma: Janine Rashidi's Path to Healing Part 2

December 20, 2023 09:48 - 23 minutes - 53.5 MB

Podcast Show Notes: Healing Journey with Janine Rashidi - Part 2 Episode Title: "Abundance Beyond Trauma: Janine Rashidi's Path to Healing" Introduction Host: Sharon Brubaker Guest: Janine Rashidi Podcast: Healing Starts With the Heart Topic: Continued exploration of Janine Rashidi's healing journey and insights into her work Key Points Discussed Janine's Career Shift to Independent Practice: Janine talks about transitioning from working for a chiropractor to establishing her o...

The First Holiday After the Loss Part 2

December 19, 2023 18:00 - 35 minutes - 82.1 MB

"Healing and Growth During the Holidays: Nanette's Personal Journey - Part 2" Episode Summary: In the second part of Nanette's story, we delve into her experience of spending the holidays in a different state, the process of healing, and her journey of rediscovering joy in the holiday season after profound loss. This episode provides an intimate look at grief, coping mechanisms, and the slow but hopeful path to healing. Key Points Discussed: Holiday Experience in Kansas: Nanette recou...

The First Holiday After the Loss Part 1

December 19, 2023 17:59 - 24 minutes - 56.4 MB

"Journey Through Grief and Recovery with Nanette - Part 1" Episode Summary: In this heartfelt episode, we're joined by Nanette, a close friend of the host's sister, Charlene. Nanette shares her profound journey through grief following the loss of her daughter, father, and mother. She discusses her close-knit family relationships and the impact of these losses on her life. This episode is the first of a two-part series focusing on coping with grief during the holidays and Nanette's path t...

Interview with Chris

December 09, 2023 15:40 - 14 minutes - 33.6 MB

Show Notes for Sharon's Podcast Interview with Client Chris: Journey Through Grief Episode Title: A Personal Tale of Triumph Over Grief with Chris In this episode, Sharon sits down with her former client, Chris, who recently completed her grief program. Chris openly shares her journey through grief and how the program helped her navigate this challenging time in her life. Key Topics Discussed: Chris’s Initial Search for Support: Chris talks about feeling alone after losing her family ...

What If This Grief Was Meant For You

December 02, 2023 08:39 - 14 minutes - 32.2 MB

Show Notes for "What If This Grief Was Meant For You?" Episode Title: Embracing Grief as a Transformative Journey In this powerful episode, we explore the provocative question: What if grief was meant for you? Sharon delves into the notion of grief not as a burden to be escaped, but as a path towards growth and understanding. Key Discussions: Redefining Grief: The episode begins with a thought-provoking introduction challenging the traditional perception of grief. It suggests embracin...

When You Loose The Glue That Held The Family Together

November 25, 2023 08:46 - 12 minutes - 28.3 MB

Podcast Show Notes: "Forever Changed: Navigating Family Dynamics After Loss" with Sharon Episode Overview In this heartfelt episode, Sharon delves into the profound impact of loss on family dynamics. She shares personal stories about how the passing of key family members, especially her father, reshaped her family's traditions and bonds. This episode offers a deep exploration into the complexities of grief and the process of creating new traditions. Key Points Discussed Personal Refle...

Surviving The Holidays While Grieving

November 19, 2023 17:35 - 19 minutes - 44.9 MB

Show Notes for "Surviving the Holidays While Grieving" Episode Title: Embracing the Holidays After Loss Host: Sharon Summary: In this episode, Sharon talks about the challenges of facing holidays while grieving. She emphasizes the importance of acknowledging the holidays are coming and that they will be different without our loved ones. Sharon shares personal stories and offers guidance on how to navigate this difficult time, suggesting ways to adapt or create new traditions. Key P...

Dia De Los Muertos

November 19, 2023 17:32 - 14 minutes - 32.1 MB

Podcast Title: Have You Guys Ever Heard of Dia de los de los MUTOs The Day of the Dead? Overview: Sharon explores Dia de los Muertos, a cultural event distinct from Halloween, focusing on its traditions, meanings, and personal connections. Introduction: Sharon clarifies that Dia de los Muertos is not the Mexican version of Halloween and sets the context for the discussion, emphasizing the differences between the two events. Main Discussion: Dia de los Muertos, occurring in early Novem...

"Healing Erika: The Silent Depths of Grief" Not My Sister!

September 30, 2023 21:22 - 17 minutes - 39.5 MB

"Healing Erika: The Silent Depths of Grief" Hello, everyone, and welcome back to another episode of our podcast. Today, we’re diving deep into a story of resilience, self-awareness, and the journey towards healing. It’s a tale about my past client, Erika, and the silent depths of grief. Let me start by setting the stage. Imagine a vivacious, spirited individual, who despite carrying the weight of two immense losses in her life, couldn’t quite put a finger on the nature of her pain. That'...

Ken Guidroz Interview Part 3

September 15, 2023 17:00 - 36 minutes - 83.4 MB

Ken Guidroz will be a special speaker at the Life After Loss Virtual Retreat. He's going to share his wisdom and experiences with us. You won't want to miss it! https://celebratelegacy.net/retreat In my recent podcast episode of "Letters to My Son in Prison," I had the honor of talking with Ken Guidroz about a remarkable story of forgiveness. This conversation was truly special, as Ken told me about how he and his son found forgiveness after a very serious mistake. During our talk, ...

Ken Guidroz Interview Part 2

September 13, 2023 17:00 - 27 minutes - 63.9 MB

Ken Guidroz will be a special speaker at the Life After Loss Virtual Retreat. He's going to share his wisdom and experiences with us. You won't want to miss it! https://celebratelegacy.net/retreat In my recent podcast episode of "Letters to My Son in Prison," I had the honor of talking with Ken Guidroz about a remarkable story of forgiveness. This conversation was truly special, as Ken told me about how he and his son found forgiveness after a very serious mistake. During our talk, ...

Ken Guidroz Interview Part 1

September 12, 2023 17:00 - 34 minutes - 80 MB

Ken Guidroz will be a special speaker at the Life After Loss Virtual Retreat. He's going to share his wisdom and experiences with us. You won't want to miss it! https://celebratelegacy.net/retreat In my recent podcast episode of "Letters to My Son in Prison," I had the honor of talking with Ken Guidroz about a remarkable story of forgiveness. This conversation was truly special, as Ken told me about how he and his son found forgiveness after a very serious mistake. During our talk, ...

Tattered Soul Creative Part 2

September 11, 2023 15:00 - 19 minutes - 44.7 MB

Jeremy Clarkin is a featured speaker at the Life After Loss Virtual Retreat, where he'll share his inspiring story of resilience and hope. Don't miss his powerful message of healing and transformation. https://celebratelegacy.net/retreat Hey there, and welcome to our podcast! Today, we have an incredible guest with an inspiring story to share. Meet Jeremy Clarkin, a father of three girls, a retired Marine, and a talented self-taught artist. Jeremy has been through some really t...

Tattered Soul Creative Part 1

September 10, 2023 17:00 - 21 minutes - 50.2 MB

Jeremy Clarkin is a featured speaker at the Life After Loss Virtual Retreat, where he'll share his inspiring story of resilience and hope. Don't miss his powerful message of healing and transformation. https://celebratelegacy.net/retreat Hey there, and welcome to our podcast! Today, we have an incredible guest with an inspiring story to share. Meet Jeremy Clarkin, a father of three girls, a retired Marine, and a talented self-taught artist. Jeremy has been through some really t...

Patricia Crisafulli Interview

September 02, 2023 17:00 - 25 minutes - 57.6 MB

For more of Patricia's content. Follow the links to learn more about her and her amazing projects! Her website: https://faithhopeandfiction.com , https://faithhopeandfiction.com/ohnita-harbor Amazon – The Secrets of Still Waters Chasm https://www.amazon.com/Secrets-Still-Waters-Chasm-Mystery/dp/1954907648?ref_=ast_author_dp Amazon – The Secrets of Ohnita Harbor https://www.amazon.com/Secrets-Ohnita-Harbor-Patricia-Crisafulli/dp/1954907486?ref_=ast_author_dp

The Power Of Allowing Your Pain In

August 26, 2023 17:00 - 12 minutes - 29.4 MB

Giving Your Grief Space: The Power of Allowing Pain to Exist Introduction Grieving is a complex journey that everyone experiences differently. 💔 In our culture, we often feel pressure to suppress our pain and put on a brave face. However, it's essential to find those places where your grief can be as bad as it is, where it can suck as much as it does. Your pain needs space to be acknowledged and felt. In this blog post, we'll explore the significance of giving your grief the space ...

Your Grief Pain

August 19, 2023 17:00 - 22 minutes - 52.2 MB

Your Grief Pain Will Change You Introduction Grief is a deeply personal and emotional experience that touches all of us at some point in our lives. 💔 Losing a loved one or experiencing significant loss can be overwhelming and can evoke intense emotions. In this blog post, we'll explore how your grief pain has the potential to change you, shaping your perspectives, emotions, and personal growth. Embracing the Complexity of Grief Grief pain is not a simple emotion; it's a mu...

The First Step In Dealing With Grief

August 12, 2023 07:00 - 22 minutes - 52.3 MB

Dealing Effectively With Your Grief Is The First Step Grief is an inevitable part of life, and at some point, we all experience the pain of losing someone or something we hold dear. Whether it's the passing of a loved one, the end of a relationship, or a major life change, grief can be overwhelming and difficult to navigate. However, it is crucial to understand that dealing with grief effectively is the first step towards healing and finding a sense of peace. Acknowledge Your Feelings ...

Take A Break From Your Grief

August 07, 2023 03:21 - 16 minutes - 37.7 MB

You Must Take Breaks From Your Grief Introduction Grieving is a natural and necessary process when we experience loss, but it's essential to remember that taking breaks from grief is equally crucial. 💔 In this blog post, we'll explore why giving yourself permission to take breaks from grief is a healthy and necessary part of the healing journey. Why Breaks Are Important Grief can be all-consuming, affecting every aspect of our lives. Taking breaks doesn't mean forgetting a...

No One Is The Authority On Your Person

June 24, 2023 14:00 - 20 minutes - 46.6 MB Video

Embracing Personal Authority: When Others Claim to Know Your Person Better Losing a loved one is a deeply personal and transformative experience. In the aftermath of their passing, you may encounter well-meaning individuals who want to share their own perspectives and knowledge about your person. However, it's important to remember that no one is the ultimate authority over your loved one, especially after they have died. This blog explores the tendency of others to assert their knowledge ...

Grieving Is Different Then Healing

June 17, 2023 14:00 - 20 minutes - 47.5 MB

The Importance of Allowing Grief: Understanding the Difference Between Grieving and Healing Grief and healing are intertwined, yet distinct processes that we experience when faced with loss and significant life changes. While both are essential, it is crucial to recognize the importance of allowing grief before we can embark on the journey of healing. Let's explore the difference between grieving and healing and understand why each has a unique role in our path to recovery. Grief: Honori...

Grief Needs A Seat At The Table

June 07, 2023 14:21 - 16 minutes - 39.6 MB Video

Grief Needs a Seat at the Table: Addressing the Ever-Present Reality Grief is a constant companion in our lives, yet it often remains unacknowledged and sidelined in our conversations and societal narratives. It's time to recognize the significant impact of grief and why we need to address it. Grief needs a seat at the table because it is always there, silently shaping our lives in profound ways. The Unseen Companion Grief is not a fleeting emotion; it is an enduring presence in our li...

Emotional Reset ~ Challenge

June 01, 2023 23:48 - 19 minutes - 17.4 MB

The Emotional Reset Challenge: Healing and Growth for Women The Emotional Reset Challenge is an empowering event designed to create a safe and supportive environment for women to explore their broken hearts, enhance emotional well-being, and gain a deeper understanding of their feelings. This three-day experience will equip participants with valuable tools, techniques, and resources to reconnect with their emotions and foster personal growth. A Safe Haven for Healing During the Emo...

Becoming The Griever

May 28, 2023 17:43 - 16 minutes - 38.7 MB Video

Becoming the Griever: Embracing Healing and Moving Forward In life, we all experience loss and heartbreak. Whether it's the end of a relationship, the passing of a loved one, or the shattering of a dream, grief finds its way into our lives in various forms. The pain can be overwhelming, leaving us paralyzed and unable to move forward. But in order to heal, we must become the griever. The Sidelines of Sorrow Grief has a way of making us feel like helpless spectators, watching our li...

Sad Is Not Bad

May 19, 2023 20:38 - 16 minutes - 38.5 MB Video

Sad Is Not Bad: Embracing the Rollercoaster of Grief Grief is an emotional journey that nobody wishes to embark upon, yet it is an inevitable part of the human experience. The loss of a loved one, the end of a relationship, or a significant life change can leave us shattered, heartbroken, and overwhelmed with sadness. In a society that often promotes happiness and positivity, it is important to acknowledge that sadness is not inherently bad. Instead, it is a natural and necessary p...

Your Support Matters

April 15, 2023 10:21 - 19 minutes - 43.6 MB Video

Hello, and welcome to today's podcast, where we'll be discussing why your support matters for those who are grieving. Grief is a universal experience that affects us all at some point in our lives. Whether it's the loss of a loved one, a pet, a job, or a relationship, the pain of grief can be overwhelming. But one thing that can make a big difference for those who are grieving is the support of others. So, let's dive into why your support matters and how you can offer it to those who are gri...

Unhappily Ever After

April 08, 2023 10:16 - 22 minutes - 50.3 MB Video

Welcome to our podcast for those who are struggling with grief and have chosen to not move on from their pain. It takes a lot of courage to admit that you're struggling, and we're here to support you through this journey. It's important to remember that everyone grieves differently, and there's no timeline for healing. However, it's also crucial to acknowledge that holding onto your pain can have long-term negative effects on your mental and physical health. In today's episode, we'll explore...

Forgiving Yourself

April 03, 2023 10:09 - 37 minutes - 79.3 MB Video

Welcome to today's podcast, where we'll be discussing the topic of forgiving yourself as a griever. Grieving is a natural and necessary process that we go through when we experience loss. Whether it's the loss of a loved one, a job, or a relationship, grief can be an overwhelming and exhausting experience. One of the most challenging aspects of grief is learning how to forgive yourself. When we experience loss, we often feel a sense of guilt or regret about things we did or didn't do, and t...

Everything Is Different Now

March 25, 2023 20:00 - 12 minutes - 30.9 MB Video

As we journey through life, we encounter different experiences, and the loss of a loved one can be one of the most significant. It's an experience that can shake our world, alter our perceptions, and change us in ways we never thought possible. The reality is, after a loss, life will never be the same. We will never be the person we were before the loss, and that's okay. We have to give ourselves permission to grow, to change, and to evolve into someone new. Grief changes everything in our ...

Feeling Relief When Your Person Dies

March 11, 2023 15:47 - 19 minutes - 32.6 MB Video

Losing a loved one is never easy, no matter the circumstances. When a person dies, we are often filled with a complex mix of emotions. While we may feel sadness and grief at their passing, we may also experience a sense of relief, particularly if our loved one had been suffering from a prolonged illness. It is natural to feel relief when our loved one dies, especially if they had been struggling with a serious illness or chronic pain. We may feel a sense of closure and finality, knowing tha...

The Digital Goodbye

March 04, 2023 15:41 - 17 minutes - 30 MB Video

The experience of grief is one of the most challenging and emotionally charged aspects of the human experience. Whether we lose a loved one suddenly or after a prolonged illness, the process of grieving can be a long and difficult one that affects us deeply on many levels. In the digital age, we now face a new dimension of grief - the digital goodbye. With the prevalence of social media and other forms of digital communication, we now have more areas of closure to consider than ever before....

Pain vs Suffering

February 25, 2023 15:30 - 32 minutes - 51.5 MB Video

Grief, pain, and suffering are three concepts that are often used interchangeably when discussing the experience of loss. However, they are distinct and can have different impacts on an individual's emotional and mental well-being. Grief is a normal and natural response to loss. It is an emotional and physical experience that individuals go through when they lose someone or something that they care about deeply. Grief is often accompanied by feelings of sadness, loneliness, and emptiness....

Death & Dying vs Grief

February 18, 2023 22:56 - 15 minutes - 22.5 MB Video

Sit with Sharon and Erica as they share their experience of caring for someone with illness and the grief that happens after the death. Experiencing a long-term illness and caring for a loved one can be one of the most difficult and emotional experiences one can go through. As a caregiver, you may have spent weeks, months, or even years, tending to your loved one's needs, providing them with physical, emotional, and spiritual support. Your life may have revolved around their care, leaving...

Grieving You In My New Relationship

February 18, 2023 13:30 - 21 minutes - 36.1 MB Video

Losing a spouse is one of the most difficult things that anyone can experience. The grief, pain, and emotional turmoil that come with such a loss can be overwhelming, and it can take a long time to heal. But what happens when a widow finds love again? Is it possible to move on from the pain of losing a spouse and find happiness with someone new? For many widows, the answer is a resounding yes. But for others, the process of moving on can be fraught with guilt and conflicting emotions. Meet ...

Do Not Dismiss My Grief

February 11, 2023 21:53 - 12 minutes - 18.8 MB Video

Grief should never be taken lightly. It can shape us and help us understand our place in the world, but it’s also an important part of healing that shouldn't be ignored or looked over. This grief is mine to treat how I see fit. Please do not try to correct me or change the way I am grieving. My grief belongs entirely to me, and what I make of it, is my business and mine alone Grieving is a deeply personal journey - my pain, and what I make of it, ultimately holds its own special purpose....

I am Still Grieving Even After the Self Care

January 21, 2023 16:45 - 13 minutes - 18.9 MB Video

"Welcome to our podcast for grievers. In today's episode, we will be discussing the idea that self care is important, but it is not the only thing that will help us move past the pain of grief. Many of us have been told that practicing self care can help us to cope with the pain of grief. This can include things like exercise, journaling, talking to a therapist, or spending time with loved ones. These are all great ways to take care of ourselves, but they are not the only solutions. Grie...

Am I Failing at Grieving

January 07, 2023 06:37 - 14 minutes - 21.3 MB Video

Grief is a deeply personal and individual experience, and there is no "correct" way to grieve. Some people find it helpful to express their emotions through writing, art, or music; others find solace in spending time with loved ones or engaging in activities that bring them joy. Some people may find it helpful to seek support from a mental health professional, such as a therapist or counselor. It's important to remember that it's okay to feel a wide range of emotions, including sadness, ange...

Death By Suicide Part 2

January 02, 2023 04:10 - 31 minutes - 44 MB Video

Death by Suicide I have never known what it feels like to want to end my life. But I do know what a broken heart feels like, and I know it is not good. I do know that losing someone to suicide is possibly the worse loss anyone can suffer. No one can ever be prepared to deal with it. When someone we love is lost to suicide, the aftermath is clouded with the misunderstandings and shame that surrounds both mental illness and suicide. One of the most common misunderstandings regarding su...

Death By Suicide ~ Guest Brittani Miller Part 1

December 28, 2022 18:42 - 41 minutes - 59.4 MB Video

He is me. The announcement of tWitch’s death by suicide hits insanely close to home. He has been described as love and light. I feel, in a way, that is how people tend to see me: Love LIGHT High energy Humor/Laughter What people don’t see: Major Depressive Disorder Addict Heartbroken Hopeless Empty When people say they don’t understand how this happens… I do. I get putting on the show. Performing to keep the people around you happy and feeling completely empty when the l...

The Clock Starts Ticking

December 23, 2022 08:00 - 20 minutes - 30 MB Video

How long will it take for you to heal? Do you have days when you feel so overwhelmed while grieving? Some days is it impossible to get through the simple stuff?. By all means do not attach a timeline to your healing. Do not allow anyone to attach a timeline to your healing. There is no timeline for how long grief lasts, or how you should feel after a particular time. After 1 year it may still feel as if everything happened yesterday, or it may feel like it all happened a lifetime ...

I am Lonely

December 03, 2022 17:11 - 19 minutes - 10.5 MB

When our losses first occurred, we had family and friends descend upon us like a sea of people. Although I appreciated their concern their presence was very overwhelming, and I found myself sitting alone on my front porch in search of a quiet place where I could be left with my pain. After a loss occurs the pain is so unbearable it seems only natural that you would want to isolate yourself and be alone. At times, that can be comforting because it’s hard to be around people when you’re h...

Healing Starts with the Heart

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