Healing Happens
130 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 10 ratingsHealing Happens shares inspiration, stories, and holistic tips from experts who have cured medical diseases such as cancer, diabetes, autoimmune disorders, and mental emotional issues. Enhance your health, energy, and happiness.
Avital Miller, best-selling author of the book Healing Happens, inspires people to experience boundless energy, absolute happiness, and true success in order to live the best life possible. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. Her leadership background includes working as a program manager at Microsoft, lead coach for Success Resources America, sales and marketing director for Crystal Clarity Publishers, yoga and fitness teacher trainer, fitness director, and ordained minister. Her articles have been published in Fitness Professional Online, 30 Seconds, and Sacred Dance Guild Journal. Avital has been trained as an energy healer in Pranic Healing and Ananda Level 2 Healing. She has performed and taught dance internationally since 1993. A graduate of Washington University in St. Louis, Missouri, with a bachelor of science degree in mechanical engineering and a major in dance, she is known for offering beyond-cutting-edge wisdom with authenticity, delightful energy, and infectious joy. Connect with Avital at www.avitalmiller.com and receive a free gift at www.healinghappensbook.com.
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Episodes
Meditation 053: Acne Healing Affirmations
March 25, 2022 21:09 - 11 minutes - 15.8 MBHow often do we feel horrible about the way we look due to acne? Would you like to feel better about yourself? Practice this meditation to make it a goal to gain some relief, build self-acceptance and clear away toxic emotions. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 052: Adrenal Healing Affirmations
March 25, 2022 19:50 - 13 minutes - 18 MBBesides stress being uncomfortable, it can lead to disease and adrenal failure. Use this self-care meditation to take a break, relax and breathe. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 051: Alcoholism Healing Affirmations
March 25, 2022 19:48 - 11 minutes - 15.8 MBAlcoholism is such a strong pull to overcome as well as building confidence. Use this empowering meditation to build your self-worth and belief in yourself. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 050: Pneumonia Healing Affirmations
March 25, 2022 19:40 - 14 minutes - 19.2 MBPneumonia can feel tiring, especially when your lungs are not clear and it is difficult to breathe. Take a break to give your body, mind, and spirit a chance to take a break and heal with this short renewing meditation and affirmations. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 049: Invigorating Ocean Meditation
March 25, 2022 19:36 - 33 minutes - 46.5 MBWhether imagining yourself by a calm or a strong ocean, the sounds and the feelings help invigorate and renew ourselves. From the comfort of your own home anywhere in the world, imagine yourself reaping the benefits of being by a beautiful ocean in this meditation visualization. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 048: Relaxing Mountain Meditation
March 25, 2022 19:32 - 34 minutes - 47.4 MBImagine the leaves rustling, birds chirping, soft ground under your feet and blue sky above. Take a trip to the mountains right from your own home by enjoying this relaxing guided meditation. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 047: Bulimia Healing Affirmations
March 25, 2022 19:28 - 14 minutes - 19.4 MBWhether having issues with bulimia or you are just wanting greater self-acceptance and progress in life, practice this meditation to increase your self-love, potential for success, and ability to trust yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 046: Anorexia Healing Affirmations
March 25, 2022 19:21 - 10 minutes - 14.2 MBAre you concerned with the impact of eating? Would you like to have greater self-confidence? Take a break with these anorexia healing affirmations to gain more comfort with your body and inspire yourself to make the best choices for your health and livelihood. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
Meditation 045: Arthritis Healing Affirmations
June 01, 2021 14:00 - 9 minutes - 8.71 MBWith arthritis comes pain in the joints. In this meditation imagine relieving that pain, increasing your self-love, and gaining greater freedom of movement. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 044: Asthma Healing Affirmations
May 04, 2021 14:00 - 11 minutes - 10.3 MBWhether you have an issue with asthma, breathing deeply, freedom to be you and take up space, use this meditation to help you relax, gain greater confidence and accomplish more in life. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 043: Teeth Healing Affirmations
January 05, 2021 15:00 - 12 minutes - 11.1 MBAssociated with issues with the teeth can also be challenges with evaluating the present moment and making decisions for a brighter future. Let’s relax the pain associated with having challenges with your teeth and create space for new decisions to be made and your future to progress. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.c...
Meditation 042: Bladder Healing Affirmations
December 01, 2020 15:00 - 8 minutes - 7.87 MBWith the bladder not behaving in the way you would want, let’s release that pain and open space for new creativity with these affirmations. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 041: Bell’s Palsy Healing Affirmations
November 03, 2020 15:00 - 8 minutes - 7.96 MBDoes Bell’s Palsy feel as if it is inhibiting your ability to express yourself? These affirmations will help you release tension and connect with your feelings to develop freedom in expression. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 040: Overcoming Fear of the Dentist
October 06, 2020 14:00 - 33 minutes - 30.8 MBThere are many reasons why fear develops for going to the dentist but we know we cannot let that stop us from taking care of our teeth? Let’s build the courage and release the anxiety in this meditation. Listen to this practice either to prepare for your next dental appointment or during your session. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http:...
Meditation 039: Miscarriage Healing Affirmations
September 01, 2020 14:00 - 10 minutes - 9.41 MBThere are so many challenging elements to recover from after a miscarriage. These affirmations were created to help you heal, find peace within yourself, and get back on track with your divine flow in life. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 038: Autoimmune Healing Affirmations
August 04, 2020 14:00 - 10 minutes - 9.67 MBOne of the best things to do for trauma in the body associated with an autoimmune disorder is to de-stress. Use these affirmations to relax, heal and empower yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 037: Ultimate Success Affirmation
July 07, 2020 14:00 - 12 minutes - 11.2 MBWant More Joy and Confidence? Ultimate Success Mantra from The Big Leap by Gay Hendricks. Expand your potential to experience abundance, success, and love in your love and those connected with you through this meditation practice. Find yourself in a relaxed position to practice this affirmation. Let it sink deeply into your cells in between each time it is recited. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Fa...
Meditation 036: Sleep Healing Affirmations
June 02, 2020 14:00 - 9 minutes - 8.79 MBYou have probably realized the better sleep you get the more energetic you are, joyful, creative, focused, and healthy. Yet with so much stimulation in the world it can take a while to relax into sleep and our stresses linger while we sleep minimizing how deeply we sleep. This meditation practice will help you relax more quickly into a deeper sleep. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For m...
Meditation 035: Throat Healing Affirmations
May 05, 2020 14:00 - 13 minutes - 12.2 MBIssues with the throat can easily impede our ability to fully express ourselves. Not only can we communicate more but also communicate in a way for what we share to be received well and understood. Practice these affirmations with the intention of being more uninhibited in what you share.
Meditation 034: Nose Healing Affirmations
April 21, 2020 19:19 - 10 minutes - 9.55 MBChallenges with the nose can hamper our ability to trust our self-worth. Use these affirmations to tap into your intuitive, cultivate greater belief in yourself, and increase your confidence. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
075: How to Sleep Better
March 24, 2020 15:24 - 17 minutes - 16.9 MBSleep greatly impacts our mood, ability of our mind to function, and our health. Learn the top habits to have during the day and evening to help you fall asleep faster and sleep more deeply allowing you to wake up refreshed and ready for a beautiful day. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.
Meditation 033: Coronavirus Healing Affirmations
March 17, 2020 16:17 - 12 minutes - 15.7 MBWe can’t promise any of these techniques will heal the Coronavirus or any other disease. If we can offer something to help alleviate any physical, mental, or emotional challenges, these affirmations can never hurt. Be sure to practice these with the intention of the results you want in mind even if you do not believe they are possible. Practice these not just for yourself but for all people to have peace of mind and great health. These affirmations were inspired from Louise Hay as well as ot...
074: The Fear and Anxiety Solution: Breaking through Autoimmune and Other Disorders
March 05, 2020 18:11 - 40 minutes - 31.4 MBExperience the direct correlation between the subconscious mind, our negative thought patterns and their impact on our health. Gain a kinesthetic experience and learn the impact of environment so the body can become in harmony with itself to overcome autoimmune and other disorders. Friedemann Schaub, MD, PhD, is a world-renowned expert in human potential and the author of the award-winning book The Fear + Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconsi...
Meditation 032: Abdominal Cramps Healing Affirmations
March 03, 2020 18:46 - 10 minutes - 11.8 MBAbdominal cramps can feel very debilitating and propose the fear that they will stop your progress. Use these affirmations and short breathing exercise to move forward with courage and overcome pain. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
073: How to Talk About Disease
February 25, 2020 22:18 - 20 minutes - 18.3 MBResearch shows the words that we can use can greatly impact our health. Learn the most supportive language to use and perspectives to have on disease to help you more fluidly attain great health. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.
Meditation 031: PMS Healing Affirmations
February 18, 2020 17:24 - 9 minutes - 11.3 MBUse the time listening to these affirmations to take a break, relax, and nourish yourself. Overcome the moodiness that comes with premenstrual syndrome (PMS), feel like you are taking charge of your life, and more easily flow with what is happening with your body. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
072: Healing Your Relationship with Money
February 11, 2020 19:08 - 19 minutes - 18.1 MBWould you like to have more money and be better at attracting abundance into your life? Learn what blocks you from doing so, how you already know how to attract abundance, and new things to do earn more income. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/p/courses.
071: Achieve Super-Relaxation
January 28, 2020 15:00 - 17 minutes - 16.2 MBBesides relaxation feeling great, that is what keeps our body healthy, our mind clearer and more creative, and gives us longer lasting energy. Learn four steps to relax more deeply and effectively so the state of relaxation lasts longer in your body. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/p/courses.
Meditation 030: Allergies Healing Affirmations
January 21, 2020 17:31 - 12 minutes - 11.6 MBHaving allergies can strengthen fear of harm that things outside yourself can cause you. These affirmations are intended to help you relax, feel safe, and feel more peaceful with the power to handle all that life presents you and your body. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
Meditation 029: ALS Healing Affirmations
January 21, 2020 17:12 - 10 minutes - 9.55 MBWith Amyotrophic Lateral Sclerosis (ALS or Lou Gehrig’s Disease) or any other disease, it is easy to have your self-worth, feelings of success, and confidence go down. Use these affirmations to help give you a boost and get back on the right track. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
070: How to Look More Youthful
January 14, 2020 16:47 - 24 minutes - 22.5 MBResearch shows people who have been meditating for five or more years are physiologically twelve years younger. There are many other natural tricks to look and feel more youthful. Learn five things you can do to look more beautiful on the outside and feel more energetic. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/p/co...
Meditation 028: Shoulder Healing Affirmations
January 07, 2020 14:59 - 8 minutes - 7.73 MBHelp make life seem less like a burden and more joyful with these affirmations to increase the possibility of feeling less pain in your shoulders. Imagine life feeling light, easy, fun, and supportive. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
069: Elevate the Energy in Your Home
December 31, 2019 15:00 - 10 minutes - 9.22 MBThe yoga guru Paramhansa Yogananda would say, “Environment is stronger than will.” People have found that by creating a better environment around themselves, they were able to heal terminal diagnoses. Clear out any old energies and call in the highest potential for your space. This is a process you can repeat in your home anytime to establish a space more aligned with your best super powers. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and...
068: Uplift Your Energy
December 24, 2019 15:00 - 12 minutes - 11.7 MBThere is a force that helps strengthen intuition, focus your energy, helps you feel more energetic, provides creative ideas and solutions, and makes you feel more joyful. That is the spiritual eye, the point between the eyebrows. Learn more about the power of this force and how to tap into it. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and a healing breakthrough facilitator. To learn more healing techniques, please visit https://ww...
Meditation 027: Upper Back Healing Affirmations
December 17, 2019 16:47 - 8 minutes - 7.73 MBHaving pain in the upper back can be coupled with feeling a lack of emotional support or love. Use these affirmations to help manifest more support and love in your life, reduce pain, and take a load off. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
067: You Deserve to Be Healthy
December 10, 2019 18:57 - 8 minutes - 7.33 MBYou deserve to be alive, healthy, and happy just as much as anyone else without having to do or be anything noteworthy by society. You are not a burden to care for and help through challenging times. Listen to this podcast episode to empower yourself to feel valued and ask for what you want. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.he...
Meditation 026: Middle Back Healing Affirmations
December 03, 2019 23:40 - 8 minutes - 7.79 MBHaving issues with your middle back and want to get a load off of your back? Fake it til you make it with these affirmations and visualization to help relieve those tensions. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.
066: How to Have More Choice to Live
November 26, 2019 15:00 - 11 minutes - 10.4 MBMany practitioners coin one of the best ways people overcome terminal diagnoses is by having a reason to live. Even without a disease present, we feel more alive when we focus on our reason to live. Use this podcast episode as a check-in to make sure you are tapping into the full essence of your reason to live and amplify it. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and a healing breakthrough facilitator. To learn more healing te...
065: How to Minimize Overwhelm
November 13, 2019 15:00 - 9 minutes - 8.9 MBLife can be busy with so many expectations and ideas to manifest. Overwhelm can cause stress which then causes disease. Learn three easy things to brush overwhelm aside and take charge of your life your way again. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and a healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.
Meditation 025: Low Back Healing Affirmations
November 06, 2019 00:49 - 9 minutes - 8.56 MBIt is hard to feel supported and support your own life when your back is hurting. Use these affirmations to find some relief from pain, trust in your ability to manifest the abundance you need, and support in holding the weight of life. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://www.avitalmiller.com/members
Meditation 024: Anxiety Healing Affirmations
November 06, 2019 00:03 - 10 minutes - 9.5 MBThis meditation is meant for someone experiencing anxiety who does not want to anymore; who wants to relax and trust the flow of life some more. Practice these affirmations until they become your reality. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://www.avitalmiller.com/members
064: Control How Your Body Looks and Feels
October 29, 2019 14:00 - 13 minutes - 12.1 MBWith the right relationship with the body and knowledge of how it works we can gain so many more options on how it looks and how healthy it is. Use this podcast episode to get the tools to have more control over your body and cultivate a better relationship with it. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses
Meditation 023: Eye Healing Affirmations
October 22, 2019 14:00 - 11 minutes - 10.8 MBThere are a variety of challenges that can come up with our ability to see. This meditation addresses many different types of eye issues to help you open your eyes back up to the beauty in the world around you. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://www.avitalmiller.com/members.
063: How to Handle Change and Chaos
October 15, 2019 17:14 - 16 minutes - 15.5 MBWith disease, sickness, and injury comes challenges, change, and possibly chaos. There can be so much to do you feel ungrounded, stressed, and are not clear on what direction to take for healing. It may be hard to relate to others. Listen and learn how to feel more grounded, directed, and relate to others. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and a healing breakthrough facilitator. To learn more healing techniques, please vis...
Meditation 022: Knee Healing Affirmations
October 08, 2019 18:15 - 12 minutes - 11.4 MBKnee issues can put a damper on participating in the physical activities you want to do. Use these affirmations to stay in flow with life, relaxed, and forgiving to all that seems to hold you back. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members.
062: How to Stay Healthy When Seasons Change
October 01, 2019 21:33 - 15 minutes - 13.9 MBDo you ever notice yourself and others getting sick when the seasons change, especially going into fall and winter? It takes time for the body to adapt to change but thee techniques can help your body adapt so you can stay healthy throughout the year. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.
Meditation 021: Stroke Healing Affirmations
September 24, 2019 14:00 - 11 minutes - 10.2 MBStroke can put a hard stop to many abilities and activities you love to do. These affirmations are collected from what has helped stroke survivors get the drive to keep going and heal. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members.
061: How to Take Back Your Life From Disease
September 17, 2019 14:00 - 13 minutes - 12.5 MBIt is very easy for disease and injury to take over your life with the time it consumes to treat it, debilitating pain, and being held back from some of the activities you love to do. This episode shares how to take your life back, have more fun, and experience more joy. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and a healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou....
Meditation 020: ADHD/ADD Healing Affirmations
September 11, 2019 14:05 - 9 minutes - 9 MBWith ADHD and ADD it is easy to focus on the challenges associated with those conditions. Actually, people diagnosed with those conditions often have great creativity, drive, energy, and success. This meditation helps those people focus on their gifts. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members
060: The Resiliency of a Stroke Survivor: Leveraging the Right and Left Sides of the Brain
September 03, 2019 15:00 - 43 minutes - 39.5 MBDr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe stroke in the left hemisphere of her brain that rendered her unable to walk, talk, read, write and recall any of her life. It took 8 years for her to completely recover. Discover more about the neuroplasticity of the brain, the ability of the brain to recover from trauma, how to care for the brain, and meditation to feel more alive in your body.