Research shows people who have been meditating for five or more years are physiologically twelve years younger. There are many other natural tricks to look and feel more youthful. Learn five things you can do to look more beautiful on the outside and feel more energetic. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/p/courses.