With Amyotrophic Lateral Sclerosis (ALS or Lou Gehrig’s Disease) or any other disease, it is easy to have your self-worth, feelings of success, and confidence go down. Use these affirmations to help give you a boost and get back on the right track. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.