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EP. 37 A COMPETITIVE EDGE - DR. ERIC HELMS
Hawk Fit Presents: Anabolic Radio
English - February 21, 2024 22:00 - 1 hour - 47.4 MBFitness Health & Fitness Education Self-Improvement health nutrition exercise workout fitness natural bodybuilding bodybuilding anabolic science evidence based Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP. 36 NUTRITION FOR LONGEVITY- ALAN ARAGON
Next Episode: EP. 38 LESSONS FROM THE TRENCHES FT. AJ MORRIS
Know your limits
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A mature athlete is someone who knows their limits, accepts them, and understands they can still improve on them.
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An imposter is delusional to the fact they have limits and eventually their inflexible approach will be the end of them.
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This is just one of the many topics of conversation in the latest episode of Anabolic Radio ft. Dr. (And now PRO) Eric Helms. We also discuss his recent competitive season among hype surrounding topics such as longer muscle length training, partials, and much more.
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