BAD MENTAL HABITS (My Own Personal Worst Mental Habits)

Happy Messy Mind

English - May 03, 2021 04:00 - 22 minutes - 15.6 MB
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Previous Episode: #9: BAD MENTAL HABITS

Next Episode: #11: WORK SMARTER, NOT HARDER

As promised, today's episode is all about my own personal worst bad mental habits.
I hold nothing back, as I dive into all the ways past trauma and insecurities disrupt my daily thoughts, influence the way I think and feel about myself and how I let them talk myself out of great ideas and convince me I'm just not good enough.

I also share where I think the bad mental habits might come from and how I work through them in order to create more happiness and joy for myself, in my daily life.

Have a question or a feedback?

Write me an e-mail: [email protected]

Find me on Instagram @natachathuesen

Let's grow together and share our mess!

Love, Natacha.