#9: BAD MENTAL HABITS
Happy Messy Mind
English - April 12, 2021 04:00 - 25 minutes - 17.7 MBSelf-Improvement Education Health & Fitness Mental Health self growth self love mental health dating friendship self care relationships social anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #8: DISASTROUS LOVE LIFE (My Dating Stories Pt. II)
Bad mental habits. Something I’m sure we all have and that every once in a while disrupts our healthy mindsets.
This episode is all about unhelpful behaviours that happen because of past trauma and insecurities. It’s about always assuming the worst about yourself and assuming others think the worst of you. It’s about talking yourself out of great ideas and convincing yourself you aren’t capable.
We are taking a closer look at tons of different bad mental habits, and how we can destroy them and turn them into something positive.
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Let's grow together and share our mess!
Love, Natacha.