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#10: BAD MENTAL HABITS (My Own Personal Worst Mental Habits)
Happy Messy Mind
English - May 03, 2021 04:00 - 22 minutes - 15.6 MBSelf-Improvement Education Health & Fitness Mental Health self growth self love mental health dating friendship self care relationships social anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9: BAD MENTAL HABITS
Next Episode: #11: WORK SMARTER, NOT HARDER
As promised, today's episode is all about my own personal worst bad mental habits.
I hold nothing back, as I dive into all the ways past trauma and insecurities disrupt my daily thoughts, influence the way I think and feel about myself and how I let them talk myself out of great ideas and convince me I'm just not good enough.
I also share where I think the bad mental habits might come from and how I work through them in order to create more happiness and joy for myself, in my daily life.
Have a question or a feedback?
Write me an e-mail: [email protected]
Find me on Instagram @natachathuesen
Let's grow together and share our mess!
Love, Natacha.