The Time For Healing

Happy & Healthy with Amy

English - November 03, 2020 00:15 - 17 minutes - 12.3 MB - ★★★★★ - 10 ratings
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Previous Episode: A Prisoner of Your Comfort Zone

Next Episode: When Should Turns Into Self-Judgment and Shame

In this episode, we talk about how the frame we use to understand various situations and our circumstances can impact our interpretations, and what's required to move forward so we can create the future we want.

With Election Day tomorrow and the results looming, our ability to heal, unite and move forward to create a more perfect union is at stake, which is ultimately about life, liberty and the pursuit of happiness.

RESOURCES:

Access the FREE Masterclass: How To Lose Weight For The Last Time Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Join our private Facebook group: Moxie Club Meetup Follow Amy on Instagram @habitwhisperer