Grieve with Ease
173 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 1 ratingDeath is no stranger to podcast host and author, Martika Whylly. Experiencing her mother's suicide at the tender age of 15, her grandma's death two years later, followed by her uncle dying in a car accident shortly after, her father passing from AIDS and a cousin who hung herself, Martika found her life work being defined not so much by desire but by design. "Suffering a loss can make you feel like your whole world has collapsed, yet even in the deepest despair, there’s always hope," is a motto that drives Martika to share her insights and wisdom with others.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Energy Healing with Roxanne Dluzak
January 30, 2021 11:00 - 38 minutes - 26.5 MBRoxanne Dulzak talks about how healing energy, EMDR – eye movement desensitization reprocessing healed her from chronic back pain and how it can be used to heal emotional, mental and physical pain. In this episode of the podcast we talk about energy healing, holistic mental health treatments and signs from our loved ones. Roxanne shares her experiences with energy and feeling the presence of our loved ones. Episode transcripts - https://sonix.ai/r/yT2DZVqG9hRTvHfqsMXpct4t/share Resour...
Grief & Self-care with Joan Lubar
January 23, 2021 11:00 - 44 minutes - 30.4 MBJoan talks about caring for her late husband John and how she used self-care as a way to withstand grief. In this episode of the podcast, we talk about Joan’s three pillars of self-care. Nutrition, movement and attitude and how she was able to keep herself going. Joan adds that comedy and having finances in order are other saving graces. “I like the saying, ‘If mom is not happy, no one's happy.’ So, you really have to take care of yourself. And that's so, so important because the other p...
Grief & Self-care with Joan Lubar
January 23, 2021 11:00 - 44 minutes - 30.4 MBJoan talks about caring for her late husband John and how she used self-care as a way to withstand grief. In this episode of the podcast, we talk about Joan’s three pillars of self-care. Nutrition, movement and attitude and how she was able to keep herself going. Joan adds that comedy and having finances in order are other saving graces. “I like the saying, ‘If mom is not happy, no one's happy.’ So, you really have to take care of yourself. And that's so, so important because the other p...
Grief healing through Qigong with John Walcott
January 16, 2021 11:00 - 31 minutes - 21.5 MBJohn Walcott explains how negative emotions can and do affect the body. Too much anger, fear, sadness, trauma and grief that continue over time result in some type of illness. Qigong an ancient practice can heal emotional, mental and physical pain. In this episode of the podcast we’re talking about using Qigong to help you purge toxic emotions from your body. That the emotion of grief can shut down or slowly hamper the functions of organs in the body. Qigong is used to enhance and increas...
Caregiver’s Coffee Break with Breeda Miller
January 09, 2021 11:00 - 33 minutes - 22.7 MBBreeda talks about being the primary caregiver for her mom, when she had a stroke. And her passion for helping caregivers find time to take a break before it’s too late. In this episode of the podcast we’re talking about the grief, Breeda felt while being the primary caregiver for her dying mother and her passion to help other caregivers. With the assistance of a kind hospice organization, Breeda learned what to expect and how to handle the grief. She now helps prevent burn out for many ...
Why Grieve with Ease? with Martika Whylly
January 02, 2021 18:34 - 7 minutes - 5.44 MBMartika Whylly is the Author of Having fun with god; a book report for Miss. Winfrey, and the Host of the Grieve with ease podcast. Her path to host a grief podcast became clear sometime after she wrote the book, Having fun with God. A personal journey about death, loss and how Martika handled grief. In this episode Martika Whylly shares with you, her losses and the ways she dealt with grief. Martika's Resources https://grievewithease.com [email protected] Support the show
Suicide Prevention with Frank King (the Mental Health Comedian)
December 19, 2020 11:00 - 1 hour - 45.7 MBFrank King talks about mental health and suicide prevention and the signs to look for if someone you know is suicidal and how to help by asking the right questions. In this episode of the podcast, we’re talking about the signs of someone who is suicidal, what the signs are and how to help them. Frank opens up about his own thoughts of suicide and gives unsettling statistics of suicide that we don’t see everyday. We touch on bullying in the workplace and how that can trigger suicide if it ...
Crossing Over with Debra Taubenslag
December 12, 2020 11:00 - 50 minutes - 34.5 MBDebra talks about her fathers’ passing, how she helped him cross over, signs from her parents, soul connections and reincarnation. In this episode of the podcast we’re talking about how Debra helped her father pass over gracefully, the signs she received from her parents after they passed and that her belief in the afterlife helped her to grieve with ease. “My father thanked me for helping him cross over. And he said, "It's not that I didn't believe, I had doubt. And now I know it's true...
Conscious Dying with Eva Tana Atara Sekeres
December 05, 2020 11:00 - 30 minutes - 20.8 MBEva Sekeres shares her experiences assisting a palliative lady of one hundred years old pass on to the other side with grace and how she has dealt with her own grief and shares her views on dying. In this episode of the podcast, we’re talking about what methods Eva used to help her move through the grief of her grandfather and father and the Buddha teachings of being conscious of the dying process. Eva describes the dying process as a beautiful experience. “She was completely conscious…...
Conscious Dying with Eva Tana Atara Sekeres
December 05, 2020 11:00 - 30 minutes - 20.8 MBEva Sekeres shares her experiences assisting a palliative lady of one hundred years old pass on to the other side with grace and how she has dealt with her own grief and shares her views on dying. In this episode of the podcast, we’re talking about what methods Eva used to help her move through the grief of her grandfather and father and the Buddha teachings of being conscious of the dying process. Eva describes the dying process as a beautiful experience. “She was completely conscious…...
Tapping on your Grief with Katie Nall
November 28, 2020 11:00 - 34 minutes - 23.6 MBKatie Nall talks about dissolving WAFFLES (worries, anxiety, fear, frustration, lethargy, exhaustion and stress) through EFT or tapping to release negativity. In this episode of the podcast, we’re talking about releasing negative emotions that are blocked or stuck in the body using the technique called EFT (emotional freedom technique) or tapping. Katie walks us through a tapping session and explains the benefits of practicing on a regular basis. “There's only a few spots on your body th...
009: Tapping on your Grief with Katie Nall
November 28, 2020 11:00 - 34 minutes - 47.2 MBKatie Nall talks about dissolving WAFFLES (worries, anxiety, fear, frustration, lethargy, exhaustion and stress) through EFT or tapping to release negativity. In this episode of the podcast, we’re talking about releasing negative emotions that are blocked or stuck in the body using the technique called EFT (emotional freedom technique) or tapping. Katie walks us through a tapping session and explains the benefits of practicing on a regular basis. “There's only a few spots on your body th...
008: Finding Happiness after Loss with Tessa Stowe
November 21, 2020 11:00 - 55 minutes - 76.7 MBTessa Stowe talks about the diagnosis of her husband’s brain cancer, and the events that lead up to his final day. She shares details of her connection with her late husband and how she arrived at being happy again. In this episode of the podcast, we’re talking about losing a spouse to brain cancer and the mental and physical effects grief has on the body. Tessa details her grieving process as awful but after years of receiving numerous signs, from her late husband, she began to feel reass...
Finding Happiness after Loss with Tessa Stowe
November 21, 2020 11:00 - 55 minutes - 38.4 MBTessa Stowe talks about the diagnosis of her husband’s brain cancer, and the events that lead up to his final day. She shares details of her connection with her late husband and how she arrived at being happy again. In this episode of the podcast, we’re talking about losing a spouse to brain cancer and the mental and physical effects grief has on the body. Tessa details her grieving process as awful but after years of receiving numerous signs, from her late husband, she began to feel reass...
007 Caregiver’s in Crisis with Joanne Williams
November 15, 2020 14:17 - 55 minutes - 76.6 MBJoanne Williams talks about guilt, her experiences working in long term care homes, statistics on the current suicide rate with caregivers, Covid-19 and the economy. In this episode of the podcast, we’re talking about how guilt can lead to depression and the distinction between grief and depression. Joanne shares her experiences working in long term care homes helping people transition and the guilt family members face around death. We touch on the differences of elderly care in other par...
Caregiver’s in Crisis with Joanne Williams
November 15, 2020 14:17 - 55 minutes - 38.3 MBJoanne Williams talks about guilt, her experiences working in long term care homes, statistics on the current suicide rate with caregivers, Covid-19 and the economy. In this episode of the podcast, we’re talking about how guilt can lead to depression and the distinction between grief and depression. Joanne shares her experiences working in long term care homes helping people transition and the guilt family members face around death. We touch on the differences of elderly care in other par...
Caregiver’s in Crisis with Joanne Williams
November 15, 2020 14:17 - 55 minutes - 38.3 MBJoanne Williams talks about guilt, her experiences working in long term care homes, statistics on the current suicide rate with caregivers, Covid-19 and the economy. In this episode of the podcast, we’re talking about how guilt can lead to depression and the distinction between grief and depression. Joanne shares her experiences working in long term care homes helping people transition and the guilt family members face around death. We touch on the differences of elderly care in other par...
006 - The Soul Train is Coming with Kathy D. Wagner
November 07, 2020 11:00 - 47 minutes - 32.8 MBKathy writes a book trilogy about the loss of her two sons, losing nine relatives in nine years and what that has taught her about family values. In this episode of the podcast, we talk about writing as a way of easing the pain after losing several loved ones and constructive yet adventurous ways of healing after loss. Kathy shares her method of grief relief, finding solace in nature and how it has changed her life for the better. “I call it the Soul Train. The Soul Train roared into tow...
005: Healing past life grief with Wendy Rose Williams
October 31, 2020 10:00 - 37 minutes - 25.7 MBWendy Rose Williams talks about how her near death experience changed her life and that grief can be carried from one lifetime to another. The methods she shares are simple and wise and we learn how we can heal our grief in this life and previous lives. In this episode of the podcast, we’re talking about how a near death experience can bring one the awareness of that our souls are eternal. We can choose to incarnate many times, many places and many types of body forms. Wendy walks us throu...
004: Finding Yourself After Loss with Teresa Trozzo
October 24, 2020 10:00 - 21 minutes - 15.1 MBTeresa shares her experiences with the tragic news of her partner’s snowmobile accident and making the tough decision whether or not to pull the plug. In this episode of the podcast, we talk about the shocking news that Teresa’s partner Gary, has been in a horrible snowmobile accident on the east coast and her attempts to get there in spite of a snowstorm. When Teresa arrives at the hospital, Gary was in a coma. Teresa describes Gary’s condition and the months leading up to making a tough ...
Grief and the 4 Pillars of Wellness with Lori Latimer
October 08, 2020 13:58 - 41 minutes - 28.3 MBIn this episode of the podcast, we’re talking about the 4 Pillars of Wellness. Lori breaks down each of the pillars of wellness and offers the best exercise that supports all 4 pillars. There is wisdom and practically in her methods on how to become unstuck in grief. “And what happens is when we hold on to those emotions. And they get stuck, they will eventually manifest either in emotional breakdowns, mental health issues or physical issues, so many physical issues are the result of stuff...
Family in Grief with Chris Patterson
October 07, 2020 15:36 - 1 hour - 48.1 MBIn this episode of the podcast, we’re talking about how a family that grieves together, can heal together. Chris shares tragic and heartwarming stories of their son and how they manage to keep their son’s memory alive while continuing on as a family with laughter and tears that have deepened their family bond. “Every loss is different. My wife and myself lost our son, but we both lost a different person, even though he was the same person. We each had our own unique relationships. And so, ...
Answering the call with Kathleen Gage
October 07, 2020 15:33 - 32 minutes - 22.6 MBIn this episode of the podcast, we’re talking about what we go through when we lose our parents and taking care of them in their time of need. We talk about experiencing the light or other side and how the experience changes us. “I am forever grateful that I answered the call to be there for both my parents in their final days. I do not regret it at all. It was not the most convenient thing, but it was definitely the most heartfelt experience.” Kathleen Gage Episode transcript: https:...