Grief With Grace
301 episodes - English - Latest episode: 6 days ago -Grief. It’s almost a taboo word in Western society. And yet, it’s a universal human experience and comes in many forms: the loss of a marriage or job, when a cherished friend (human or pet), an aunt or uncle, sibling, Mom or Dad cross the Veil. And, if your child takes his or her last breath before you do, you’re thrown into a world that’s unimaginable and indescribable. If you’re a woman who has experienced any type of loss or trauma, and the grief that comes with it, this podcast is for you. With Grace, hope, a little tough love, and even some wit and humor along the way, this podcast will honor where you are. Join me, Lori Latimer, Psychic Healer and Intuitive Soul Navigator, as my guests and I share insights, tools, and techniques to assist you on your grief and healing journey. In each episode we’ll journey into all the dark places of grief, shining a light on them so you can integrate them rather than avoid them. The Grief With Grace podcast will inspire you to find Moments Of Joy In the Everyday so you can continue to live your life after trauma and loss, and in doing so, create a life and legacy you and your loved ones (on Earth and in Spirit), will be proud of.
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Episodes
Ep 125 December Energy Reading
December 02, 2022 12:00 - 25 minutes - 17.7 MBEach month on my Facebook page, I do an energy reading for the upcoming month using using oracle cards. I thought it would be different to turn the reading for December 2022 into a podcast episode. I hope you enjoy this! The first card represents the theme for the month, and the other 4 cards all represent other energies or places of focus for the month. To view the cards, go to my Facebook page, find the video I posted on December 1st, and the cards are posted in the Comments below that v...
How To Create Your Healing Journey For The Next Year
November 22, 2022 08:00 - 25 minutes - 17.7 MBAre you living by default, simply going through the motions and accepting whatever happens in life? Most people do, and I was one of them - until I wasn't willing to settle anymore. In this episode, I share one of the main ways I completely shifted my life after leaving my marriage in 2008. I didn't realize it on a conscious level, but I co-created my life in a very specific way, and I share my process in this episode. This is a powerful process that helped me create a life I absolutely lo...
Ep 123 How To Create Your Healing Journey For The Next Year
November 22, 2022 08:00 - 25 minutes - 17.7 MBAre you living by default, simply going through the motions and accepting whatever happens in life? Most people do, and I was one of them - until I wasn't willing to settle anymore. In this episode, I share one of the main ways I completely shifted my life after leaving my marriage in 2008. I didn't realize it on a conscious level, but I co-created my life in a very specific way, and I share my process in this episode. This is a powerful process that helped me create a life I absolutely lo...
Ep 122 Finding Beauty & Healing During Eclipse Season
November 07, 2022 08:00 - 17 minutes - 11.9 MBWe are on the brink of the last Total Lunar Eclipse we'll experience until March of 2025 - this is a big deal! But there's more going on right now that amplify the energies available to us. Listen in as I share: Why you may be feeling "off" right now When you'll be able to observe the actual total Lunar Eclipse What I invite you to do during the time of the total Lunar Eclipse What you should not do during the total Lunar Eclipse The correlation between Eclipse Season and the election c...
Finding Beauty & Healing During Eclipse Season
November 07, 2022 08:00 - 17 minutes - 11.9 MBWe are on the brink of the last Total Lunar Eclipse we'll experience until March of 2025 - this is a big deal! But there's more going on right now that amplify the energies available to us. Listen in as I share: Why you may be feeling "off" right now When you'll be able to observe the actual total Lunar Eclipse What I invite you to do during the time of the total Lunar Eclipse What you should not do during the total Lunar Eclipse The correlation between Eclipse Season and the election c...
It's Witchy Season!
October 25, 2022 07:00 - 24 minutes - 16.8 MBScorpio Season, Eclipse Season, it's Witchy Season! And that means there's a lot of potent energy and endless opportunities for healing and transformation. In this week's episode, I break it all down and share how you can work with these potent energies on your healing journey. How to use the upper octaves of Scorpio during this time The lower octaves of Scorpio to watch for - both in yourself and those around you What NOT to do during a New Moon in Eclipse Season How Venus is impacting ...
Ep 121 It's Witchy Season!
October 25, 2022 07:00 - 24 minutes - 16.8 MBScorpio Season, Eclipse Season, it's Witchy Season! And that means there's a lot of potent energy and endless opportunities for healing and transformation. In this week's episode, I break it all down and share how you can work with these potent energies on your healing journey. How to use the upper octaves of Scorpio during this time The lower octaves of Scorpio to watch for - both in yourself and those around you What NOT to do during a New Moon in Eclipse Season How Venus is impacting ...
Choosing Joy After Loss with Olivia Myles
October 11, 2022 07:00 - 58 minutes - 40 MBOlivia Myles was a young mother with two little boys when the unimaginable happened in 2007. Her little 2 year old son, Josiah, drown. Olivia had to continue being a wife as well as a Mom to her 3-year-old son. It can be very enticing to stay stuck in our stories and feel sorry for ourselves, pulling others into our stories with us. But Olivia finally had enough of that, and once she did, her real healing began. Olivia is a beautiful woman with a powerful story of love, heartache, healing,...
Ep 120 Choosing Joy After Loss with Olivia Myles
October 11, 2022 07:00 - 58 minutes - 40 MBOlivia Myles was a young mother with two little boys when the unimaginable happened in 2007. Her little 2 year old son, Josiah, drown. Olivia had to continue being a wife as well as a Mom to her 3-year-old son. It can be very enticing to stay stuck in our stories and feel sorry for ourselves, pulling others into our stories with us. But Olivia finally had enough of that, and once she did, her real healing began. Olivia is a beautiful woman with a powerful story of love, heartache, healing,...
Ep 119 Are “Normal” and “Perfect” Holding You Back From Healing? with Karen Castilon
September 27, 2022 07:00 - 34 minutes - 24.1 MBKaren Castilon and I connected over two years ago through the common experience of losing our sons to Fentanyl poisoning. She was a guest in Episode 17 where she shared Josh’s story, and the power of art and creativity in healing. She’s the first guest I’ve brought back for a second time, and our intention is that this conversation will open your curiosity about the role perfectionism plays in our lives, and our healing. The new relationship she has with her son in Spirit The way many of u...
Are “Normal” and “Perfect” Holding You Back From Healing? with Karen Castilon
September 27, 2022 07:00 - 34 minutes - 24.1 MBKaren Castilon and I connected over two years ago through the common experience of losing our sons to Fentanyl poisoning. She was a guest in Episode 17 where she shared Josh’s story, and the power of art and creativity in healing. She’s the first guest I’ve brought back for a second time, and our intention is that this conversation will open your curiosity about the role perfectionism plays in our lives, and our healing. The new relationship she has with her son in Spirit The way many of u...
Ep 118 Karmic Wounding & Generational Trauma In Our Natal Chart - Part 2 with Vika Bradford
September 20, 2022 07:00 - 36 minutes - 25.3 MBIf you missed Part 1 of my interview with Vika Bradford, be sure to listen to Episode 117 before this one so you have all of her wisdom from Part 1. In Part 2, Vika shares more about some of the many things our natal chart can reveal to us, especially related to trauma and loss we may experience over the course of our lives. The choice we have to make about our karmic lessons as humans The concept of karmic wounding and where it’s found in a natal chart Which areas of the natal chart in...
Karmic Wounding & Generational Trauma In Our Natal Chart - Part 2 with Vika Bradford
September 20, 2022 07:00 - 36 minutes - 25.3 MBIf you missed Part 1 of my interview with Vika Bradford, be sure to listen to Episode 117 before this one so you have all of her wisdom from Part 1. In Part 2, Vika shares more about some of the many things our natal chart can reveal to us, especially related to trauma and loss we may experience over the course of our lives. The choice we have to make about our karmic lessons as humans The concept of karmic wounding and where it’s found in a natal chart Which areas of the natal chart in...
Ep 117 Understanding Your Soul Signature with Vika Bradford - Part 1
September 13, 2022 07:00 - 36 minutes - 24.9 MBYou may have heard of Soul Contracts, but did you know that you also have a Soul Signature? My guest today is a beautiful Soul who shares the journey that led her from depression and suicidal thoughts at a very young age (pre-teenage years) to healing and understanding layers of herself through her Soul Signature. Vika Bradford is an energy healer, astrology practitioner, yoga teacher, and cosmic shaman whose work is deep and powerful. In this episode, Vika shares: An indicator in your bir...
Understanding Your Soul Signature with Vika Bradford - Part 1
September 13, 2022 07:00 - 36 minutes - 24.9 MBYou may have heard of Soul Contracts, but did you know that you also have a Soul Signature? My guest today is a beautiful Soul who shares the journey that led her from depression and suicidal thoughts at a very young age (pre-teenage years) to healing and understanding layers of herself through her Soul Signature. Vika Bradford is an energy healer, astrology practitioner, yoga teacher, and cosmic shaman whose work is deep and powerful. In this episode, Vika shares: An indicator in your bir...
Ep 116 It's Time For Bold Action On Your Healing Journey!
September 06, 2022 07:00 - 14 minutes - 10.3 MBThe planet Mars moved into the Zodiac sign of Gemini on August 20, 2022, and it will stay there until March 25, 2023. What does that mean on our healing journeys? Tune into this bonus episode to find out! Mars is the planet of action, motivation, and inspiration. Gemini loves to learn and communicate. This powerful duo brings us a beautiful opportunity to take big, bold leaps in our healing. If you've been thinking about starting your own spiritual podcast, listen to the very end of the e...
It's Time For Bold Action On Your Healing Journey!
September 06, 2022 07:00 - 14 minutes - 10.3 MBThe planet Mars moved into the Zodiac sign of Gemini on August 20, 2022, and it will stay there until March 25, 2023. What does that mean on our healing journeys? Tune into this bonus episode to find out! Mars is the planet of action, motivation, and inspiration. Gemini loves to learn and communicate. This powerful duo brings us a beautiful opportunity to take big, bold leaps in our healing. If you've been thinking about starting your own spiritual podcast, listen to the very end of the e...
Ep 115 A Journey Of Deep Healing & Restoration with Christine Jewell
August 30, 2022 07:00 - 1 hour - 46 MBWhat do you do when you keep repeating the same patterns over and over again? Some people never realize they're doing it, so they keep repeating them - and then wonder why their lives aren't what they want. Others, like my guest on this episode, stop, pause, and look at their part in the patterns. And then they do the deep healing work. Christine Jewell realized she repeated patterns in two-year cycles. When she'd had enough of those cycles, she went inward and discovered the part she playe...
A Journey Of Deep Healing & Restoration with Christine Jewell
August 30, 2022 07:00 - 1 hour - 46 MBWhat do you do when you keep repeating the same patterns over and over again? Some people never realize they're doing it, so they keep repeating them - and then wonder why their lives aren't what they want. Others, like my guest on this episode, stop, pause, and look at their part in the patterns. And then they do the deep healing work. Christine Jewell realized she repeated patterns in two-year cycles. When she'd had enough of those cycles, she went inward and discovered the part she playe...
Turning PTSD Into A Superpower with Heather Hargrove
August 16, 2022 07:00 - 1 hour - 46.4 MBPTSD is a term some people throw around lightly. I studied it in depth when I majored in Psychology in college. Many people associate it with the after affects of war, but it can happen to people who have suffered other traumas as well, including sexual trauma and unexpected loss. One is not "better" or "worse" than another. PTSD can present in many different ways. This week's guest is on a lifelong journey with PTSD after serving in the United States Army after 9/11. Doing two tours of du...
Ep 114 Turning PTSD Into A Superpower with Heather Hargrove
August 16, 2022 07:00 - 1 hour - 46.4 MBPTSD is a term some people throw around lightly. I studied it in depth when I majored in Psychology in college. Many people associate it with the after affects of war, but it can happen to people who have suffered other traumas as well, including sexual trauma and unexpected loss. One is not "better" or "worse" than another. PTSD can present in many different ways. This week's guest is on a lifelong journey with PTSD after serving in the United States Army after 9/11. Doing two tours of du...
Ep 113 Finding Richness In Life After Loss with Zoya Bokhoor
August 02, 2022 07:00 - 1 hour - 47.2 MBEvery loss is hard... indescribably hard. Zoya Bokhoor experienced the loss of her beloved husband, and two years later, her precious son. She found herself and her purpose through the tragedy and heartbreak. In this episode we talked about: The gift she looks for since her son’s passing Her journey from growing up in Tehran, Iran to the United States Her first husband’s sudden illness and passing The unexpected passing of her son two years later The messages she began receiving a few ...
113 Finding Richness In Life After Loss with Zoya Bokhoor
August 02, 2022 07:00 - 1 hour - 47.2 MBEvery loss is hard... indescribably hard. Zoya Bokhoor experienced the loss of her beloved husband, and two years later, her precious son. She found herself and her purpose through the tragedy and heartbreak. In this episode we talked about: The gift she looks for since her son’s passing Her journey from growing up in Tehran, Iran to the United States Her first husband’s sudden illness and passing The unexpected passing of her son two years later The messages she began receiving a few ...
Ep 112 Taking Time For Deeper Healing Work
June 28, 2022 07:00 - 29 minutes - 20 MBThe energies are shifting and becoming a bit more calm and peaceful. That means it's a perfect time to go inward and do some deeper healing and reflecting. And that's exactly what I'm covering in this week's podcast episode. Why I'm taking a month-long pause with the podcast (but don't worry - I'll be back with fresh new episodes the first Tuesday in August!) What the energies of Cancer season, and this week's New Moon in Cancer, offer us on our healing journey The symbolism of the crab t...
Episode 112 Taking Time For Deeper Healing Work
June 28, 2022 07:00 - 29 minutes - 20 MBThe energies are shifting and becoming a bit more calm and peaceful. That means it's a perfect time to go inward and do some deeper healing and reflecting. And that's exactly what I'm covering in this week's podcast episode. Why I'm taking a month-long pause with the podcast (but don't worry - I'll be back with fresh new episodes the first Tuesday in August!) What the energies of Cancer season, and this week's New Moon in Cancer, offer us on our healing journey The symbolism of the crab t...
Ep 111 How Can The Current Change Of Seasons Help You Heal?
June 21, 2022 07:00 - 18 minutes - 13 MBToday marks Episode 111 of the Grief With Grace Podcast, and it will be live on the day of the Summer Solstice (or the Winter Solstice if you're in the Southern Hemisphere). Do you feel that energy change when the seasons change? Why Episode 111 holds special meaning for me What the Sun moving into the sign of Cancer means energetically for us What to do instead of resisting emotions that may be coming up Ideas for ways you can honor the Solstice if you're in the Northern Hemisphere and...
How Can The Current Change Of Seasons Help You Heal?
June 21, 2022 07:00 - 18 minutes - 13 MBToday marks Episode 111 of the Grief With Grace Podcast, and it will be live on the day of the Summer Solstice (or the Winter Solstice if you're in the Southern Hemisphere). Do you feel that energy change when the seasons change? Why Episode 111 holds special meaning for me What the Sun moving into the sign of Cancer means energetically for us What to do instead of resisting emotions that may be coming up Ideas for ways you can honor the Solstice if you're in the Northern Hemisphere and...
Ep 110 Comfort, Confusion & Curiosity In Healing
June 14, 2022 07:00 - 26 minutes - 18.4 MBThis week's Super Full Moon in Sagittarius invites us to examine our lives and our healing journey, where we are and where we want to go, from a new perspective. Listen in and hear: What comfort has to do with this Full Moon - and how it affects our healing journey Why your thoughts may be swirling right now - and what to do with that energy How Mercury is going to affect all of this - and how we can use that in our healing What we need to allow right now - and why we usually stop it Th...
Comfort, Confusion & Curiosity In Healing
June 14, 2022 07:00 - 26 minutes - 18.4 MBThis week's Super Full Moon in Sagittarius invites us to examine our lives and our healing journey, where we are and where we want to go, from a new perspective. Listen in and hear: What comfort has to do with this Full Moon - and how it affects our healing journey Why your thoughts may be swirling right now - and what to do with that energy How Mercury is going to affect all of this - and how we can use that in our healing What we need to allow right now - and why we usually stop it Th...
Ep 109 Creating Rituals and Ceremonies For Grief & Loss with Jess Wertz
June 07, 2022 07:00 - 55 minutes - 37.9 MBSo many women are turning to ceremonies and rituals in ways we haven't for centuries. This week's guest and her sister have created a beautiful company to support anyone looking for a unique way to honor a loved one in Spirit, whether the loss is recent or long past. Jess Wertz, and her sister Amanda Wertz McClellan founded Spirit Vessel. Jess and I had a magical conversation and covered so many things about the beauty they've brought to a topic people frequently ignore, until they're faced...
Creating Rituals and Ceremonies For Grief & Loss with Jess Wertz
June 07, 2022 07:00 - 55 minutes - 37.9 MBSo many women are turning to ceremonies and rituals in ways we haven't for centuries. This week's guest and her sister have created a beautiful company to support anyone looking for a unique way to honor a loved one in Spirit, whether the loss is recent or long past. Jess Wertz, and her sister Amanda Wertz McClellan founded Spirit Vessel. Jess and I had a magical conversation and covered so many things about the beauty they've brought to a topic people frequently ignore, until they're faced...
Are You Ready To Rewrite Your Story?
May 31, 2022 07:00 - 19 minutes - 13.6 MBAhh.... can you feel the shift? With the current New Moon in Gemini, we have officially completed the recent Eclipse Season. The energies have been very intense, but Gemini is here to lighten things up for us. NOTE: If you're listening to this after the New Moon in Gemini in May 2022, most of what I share in this episode is relevant at any time. In this episode I share: Mercury Retrograde is still affecting us - when it will go direct again? How Gemini will assist us in moving out of Ecli...
Ep 108 Are You Ready To Rewrite Your Story?
May 31, 2022 07:00 - 19 minutes - 13.6 MBAhh.... can you feel the shift? With the current New Moon in Gemini, we have officially completed the recent Eclipse Season. The energies have been very intense, but Gemini is here to lighten things up for us. NOTE: If you're listening to this after the New Moon in Gemini in May 2022, most of what I share in this episode is relevant at any time. In this episode I share: Mercury Retrograde is still affecting us - when it will go direct again? How Gemini will assist us in moving out of Ecli...
Processing Trauma & Grief Through the Enneagram - Part 2 with Sarah Wallace
May 24, 2022 22:00 - 35 minutes - 24.8 MBThis week, we’re picking up with where we left off with the amazing Sarah Wallace and the Enneagram types. If you haven’t listened to Part 1 of our conversation yet, I invite you to go listen to episode 106, and then come back to this one so you’ll have the fullness of Sarah’s beauty and wisdom around the Enneagram, types 1-4 which we covered last week, and how each of those 4 might process trauma and grief. If you already listened to Part 1, then you’re ready to step into the magic that aw...
Ep 107 Processing Trauma & Grief Through the Enneagram - Part 2 with Sarah Wallace
May 24, 2022 22:00 - 35 minutes - 24.8 MBThis week, we’re picking up with where we left off with the amazing Sarah Wallace and the Enneagram types. If you haven’t listened to Part 1 of our conversation yet, I invite you to go listen to episode 106, and then come back to this one so you’ll have the fullness of Sarah’s beauty and wisdom around the Enneagram, types 1-4 which we covered last week, and how each of those 4 might process trauma and grief. If you already listened to Part 1, then you’re ready to step into the magic that aw...
Ep 106 What’s Your “Type?” Understanding Grief Through the Enneagram with Sarah Wallace - Part 1
May 17, 2022 07:00 - 31 minutes - 21.7 MBDo you know your "type?" I discovered the Enneagram several years ago and was curious about how each Enneagram type processes grief. In this week's episode, my beautiful guest, Sarah Wallace, shares some insights into each Enneagram type in general, and how each type might express grief. We talked about: Why Sarah chose to incorporate the Enneagram into her work Why mindset alone isn’t enough to change or heal something in our lives Why it’s important to understand that not everyone sees ...
What’s Your “Type?” Understanding Grief Through the Enneagram with Sarah Wallace - Part 1
May 17, 2022 07:00 - 31 minutes - 21.7 MBDo you know your "type?" I discovered the Enneagram several years ago and was curious about how each Enneagram type processes grief. In this week's episode, my beautiful guest, Sarah Wallace, shares some insights into each Enneagram type in general, and how each type might express grief. We talked about: Why Sarah chose to incorporate the Enneagram into her work Why mindset alone isn’t enough to change or heal something in our lives Why it’s important to understand that not everyone sees ...
Ep 105 It's Time To Complete, Release and Rise
May 10, 2022 07:00 - 20 minutes - 14.1 MBWe're entering a very powerful portal of energy with the upcoming Blood Full Moon Lunar Eclipse in Scorpio. Listen in to learn how to use these energies on your healing journey. Why this Full Moon is called a "Blood Full Moon" Which area(s) of life it affects What to trust to guide you to what's ready to be released How Scorpio affects this Full Moon Lunar Eclipse How Mercury is impacting us right now Which cosmic alignment is available to bathe us in a healing, soothing balm When the...
It's Time To Complete, Release and Rise
May 10, 2022 07:00 - 20 minutes - 14.1 MBWe're entering a very powerful portal of energy with the upcoming Blood Full Moon Lunar Eclipse in Scorpio. Listen in to learn how to use these energies on your healing journey. Why this Full Moon is called a "Blood Full Moon" Which area(s) of life it affects What to trust to guide you to what's ready to be released How Scorpio affects this Full Moon Lunar Eclipse How Mercury is impacting us right now Which cosmic alignment is available to bathe us in a healing, soothing balm When the...
When Being Selfish Is A Good Thing
May 03, 2022 07:00 - 23 minutes - 16.5 MBDoes the word "selfish" trigger you? It does a lot of people, especially women. We'd rather be seen as the martyr than being selfish. In this week's episode, I share the theme that's been coming up in some recent Illumination sessions. Listen in to learn: What coming from the energy of the martyr does to us Why self-care is actually self-love Self-care ideas that go beyond manis and pedis (although I do love a good mani/pedi!) Boundaries as self-care What traveling alone taught me abou...
Ep 104 When Being Selfish Is A Good Thing
May 03, 2022 07:00 - 23 minutes - 16.5 MBDoes the word "selfish" trigger you? It does a lot of people, especially women. We'd rather be seen as the martyr than being selfish. In this week's episode, I share the theme that's been coming up in some recent Illumination sessions. Listen in to learn: What coming from the energy of the martyr does to us Why self-care is actually self-love Self-care ideas that go beyond manis and pedis (although I do love a good mani/pedi!) Boundaries as self-care What traveling alone taught me abou...
Ep 103 Breathe... And Ground Into Your Healing
April 26, 2022 07:00 - 15 minutes - 10.9 MBCan you feel the shift in energy? The Sun has moved out of fiery Aries and into the slower, more grounded sign of Taurus. It's Spring (or Fall depending on where you live), and the weather is more moderate, calling us outside to soak up the energies of Mother Earth. And, we're about to enter Eclipse Season. There's so much going on cosmically and energetically, and it can all help us on our healing journey, if we're aware of it and work with it. In this week's episode: Why the energies o...
Breathe... And Ground Into Your Healing
April 26, 2022 07:00 - 15 minutes - 10.9 MBCan you feel the shift in energy? The Sun has moved out of fiery Aries and into the slower, more grounded sign of Taurus. It's Spring (or Fall depending on where you live), and the weather is more moderate, calling us outside to soak up the energies of Mother Earth. And, we're about to enter Eclipse Season. There's so much going on cosmically and energetically, and it can all help us on our healing journey, if we're aware of it and work with it. In this week's episode: Why the energies o...
Ep 102 The Magic & Insights Of the Akashic Records
April 19, 2022 07:00 - 26 minutes - 18.2 MBWhat if there was a place we could journey to where your Soul could give you insight and guidance to the questions you have about your life, your life's path, your experiences, your next steps, and so much more? There is, and in this week's episode, I share some of the magic of the Akashic Records with you. What is this mystical, magical place - and where is it? An easy way to envision the Akashic Records How can we access it? The importance of permission and consent in accessing the Rec...
The Magic & Insights Of the Akashic Records
April 19, 2022 07:00 - 26 minutes - 18.2 MBWhat if there was a place we could journey to where your Soul could give you insight and guidance to the questions you have about your life, your life's path, your experiences, your next steps, and so much more? There is, and in this week's episode, I share some of the magic of the Akashic Records with you. What is this mystical, magical place - and where is it? An easy way to envision the Akashic Records How can we access it? The importance of permission and consent in accessing the Rec...
Ep 101 Are You Living In Alignment?
April 12, 2022 07:00 - 26 minutes - 17.9 MBDo you feel off in your life, but you can't quite put your finger on it? That's where I was when I left my last marriage in 2008. When things seemed like they were "off" again the first part of this year, I went back to some of the things I did in 2008 to come back into alignment. In today's episode I share a powerful exercise I did that will help you if you're feeling out of alignment in your own life. In this episode I share: How you know when you're out of alignment A practice you can ...
Are You Living In Alignment?
April 12, 2022 07:00 - 26 minutes - 17.9 MBDo you feel off in your life, but you can't quite put your finger on it? That's where I was when I left my last marriage in 2008. When things seemed like they were "off" again the first part of this year, I went back to some of the things I did in 2008 to come back into alignment. In today's episode I share a powerful exercise I did that will help you if you're feeling out of alignment in your own life. In this episode I share: How you know when you're out of alignment A practice you can ...
Ep 100 A Celebration and Some Reflections
April 05, 2022 07:00 - 29 minutes - 20 MBWelcome to Episode 100! When I started this podcast less than 2 years ago, I never envisioned hitting this milestone. In this special episode, I reflect on what I've learned over the course of this journey, and how it can assist you on your healing journey. We're all healing from something, and each journey is unique and different We don't tend to acknowledge or celebrate ourselves and our journeys Why boundaries are so important, and why you need to know your "Sacred Yes" and your "Sacre...
A Celebration and Some Reflections
April 05, 2022 07:00 - 29 minutes - 20 MBWelcome to Episode 100! When I started this podcast less than 2 years ago, I never envisioned hitting this milestone. In this special episode, I reflect on what I've learned over the course of this journey, and how it can assist you on your healing journey. We're all healing from something, and each journey is unique and different We don't tend to acknowledge or celebrate ourselves and our journeys Why boundaries are so important, and why you need to know your "Sacred Yes" and your "Sacre...
Taking Bold, Courageous Action To Shift Your Life
March 29, 2022 07:00 - 27 minutes - 18.9 MBWelcome to Aries Season! As this episode is released, we're in the energies of the New Moon in Aries which happens this week. Aries is a fire sign, so let's use this spark of Aries energy to make some shifts in our lives. In this episode, I share: All the "new" energies available right now How the planet Mars brings its Warrior God energy to us How to use the current energies of independence, freedom and innovation in setting your New Moon intentions The way Aries invites us to look at ...