What do you do when you keep repeating the same patterns over and over again? Some people never realize they're doing it, so they keep repeating them - and then wonder why their lives aren't what they want. Others, like my guest on this episode, stop, pause, and look at their part in the patterns. And then they do the deep healing work.

Christine Jewell realized she repeated patterns in two-year cycles. When she'd had enough of those cycles, she went inward and discovered the part she played in the cycles she'd experienced. As you listen to this episode, I invite you to see where you're repeating patterns in your life. Christine shares very openly about her journey, including:

Her “two-year cycle” of building things up and burning them downThe point she realized she was tired of hustling and forcing things in her life What she asked God to do to help her that began her journey of healing and processing years of griefWhy you must do the inner work first before anything in your outer world will changeWhat she learned about rushing through to the next things vs. preparing for the right thingWhy it’s important to feel the loss and move through itHow divorce is like the death of a dreamThe importance of rebuilding trust in a relationship after its been broken and a way to do thatThe love affair you must haveThe realization she had on a solo bike rideThe growth we experience when we become comfortable doing things aloneWhere some of the most amazing relationships in her life came fromThe one thing you must do to see anything change in your life after a loss of any kindThe gift and beauty of the overwhelm of griefThe part we play in the dance of Universal support that’s available to all of usThe journal Christine recommends everyone should keepWhy movement is so important on our healing journeyHow Christine has seen emotions physically manifest in our bodies in her work through the yearsThe importance of releasing and expressing joy as well as griefThings we can do when we’re in the depths of griefHow the structure of nature can support usWhat can happen when we get stuck in a phase of angerWhy it’s so important to connect to living thingsThe magic we can experience when we open up to what exists beyond what we can see with our physical eyesThe myth of being an empath or highly sensitiveAre you adding to or taking from yourself and life with what you choose to consumeWhy what you consume may be compromising your ability to heal and to tune into your intuitionThe importance of learning to receive when you’re used to giving all the timeSome of the beliefs women hold that don’t serve us One of the biggest things that prevents women from asking for what we needHow we can allow grace to support us on our life journey


Connect with Christine on Instagram or her website.

My September calendar is open for Illumination Readings. Books yours here to discover what your Soul knows you're ready for.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!