Every loss is hard... indescribably hard. Zoya Bokhoor experienced the loss of her beloved husband, and two years later, her precious son. She found herself and her purpose through the tragedy and heartbreak. In this episode we talked about:
The gift she looks for since her son’s passingHer journey from growing up in Tehran, Iran to the United StatesHer first husband’s sudden illness and passingThe unexpected passing of her son two years laterThe messages she began receiving a few days later from her son in Spirit - and the surprising messenger that guided her to itThe awareness she had that caused her to decide to healWhat happened when she decided to healThe gift her sister gave her that helped her on her healing journeyThe gifts she received from doing her healing workThe thing she did that moved her forward after her lossesWhat it means when we feel the sadnessHer introduction to Reiki and how it helped her on her healing journeyThe way I had an energetic release during my first Reiki sessionThe shift that happened to many people with the recent Covid pandemicThe myth people believe about holding onto their griefHow cortisol affects us when we hold onto our griefRecommendations for navigating our grief journeyWhat journaling does to help us move through griefWhat I would have wanted for my Mom if I had left this life before she didThe cultural differences - and similarities - between her native country of Iran and the United States / western countriesFinding her purpose after her husband and son both went to SpiritFeeling joy after lossHow we create limiting beliefs, and some ways we can release some of themWhat you can do in the initial stages of griefA beautiful question to ask yourself about where you’re giving your powerWays we try to control ourselves and others after lossHow you can support someone who is grievingChoosing to see someone as the hero of their journey and not a victimIs it too late for you?
You can find Zoya on her website, Healing With Compassion, and on Facebook.
You can learn more about her non-profit, Roy's Love Foundation, here.
I've been using The Work by Byron Katie for almost 10 years and highly recommend it. You can learn more about it here.
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