Ep 107 Processing Trauma & Grief Through the Enneagram - Part 2 with Sarah Wallace

This week, we’re picking up with where we left off with the amazing Sarah Wallace and the Enneagram types. If you haven’t listened to Part 1 of our conversation yet, I invite you to go listen to episode 106, and then come back to this one so you’ll have the fullness of Sarah’s beauty and wisdom around the Enneagram, types 1-4 which we covered last week, and how each of those 4 might process trauma and grief.

If you already listened to Part 1, then you’re ready to step into the magic that awaits for types 5-9. 

Which type strives to feel self-sufficient... and detached -and why detached is not a negative thingWhich type tends to ruminate… woulda/coulda/shouldaWhich type is the “contingency planner”Which type runs from emotional painWhich type tends to struggle with depressionWhich type strives to be strong and powerfulWhich type has the most trouble asking for helpWhich type strives to be at peace - both inner and outerWhich type tends to numb out during stress and griefThe type we tend to default to when we’re under stressThe possible correlation between Astrology and the EnneagramWhy doing a podcast on grief was a growth opportunity for Sarah and her type

You’ll also hear which type I most closely align with, and which type Sarah most closely aligns with!

You can find Sarah on her website and on Instagram. And be sure to listen to her podcast, Enneagram MBA on all the podcast apps.

If you’d like to learn more about the Enneagram and take an assessment to see which type you're most closely aligned with, Sarah recommends the website Personality Path.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!