350-The 75 Intuitive Challenge
It's Beyond the Food
English - March 16, 2023 10:00 - 27 minutes - 20.1 MB - ★★★★★ - 127 ratingsNutrition Health & Fitness Education Self-Improvement femaleempowerment holistichealth antidiet bodyacceptance bodyconfidence bodyimage bodyneutrality emotionaleating foodcravings healthateverysize Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 349-Listener Q&A Vol.3 Resisting Trusting Myself & Ingrained Feelings
Today I’m introducing you to an amazing opportunity to get started undieting your life!
The 75 Intuitive is a 75-day transformative program that will permanently change how you approach health and well-being - mentally, emotionally, physically, and spiritually. It’s more sustainable, less pressure, and makes YOU the authority of what health means to you.
The three main pillars of the program are consistency, confidence, and compassion.
What you’ll learn listening to this episode: What is the 75 intuitive Challenge How to determine if this challenge is for you How to join for free Mentioned in the show: