CYCLICAL Podcast
170 episodes - English - Latest episode: 7 months ago - ★★★★★ - 423 ratingsWelcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
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Episodes
What I've Learned From the Last Year of Podcasting and Speaking into a Mic
May 18, 2020 11:36 - 15 minutes - 28.6 MBIn this episode, Cassandra shares the biggest things she's learned since launching the GoddessCeremony Podcast in February of 2019. After fighting her intuition for two years, Cassandra finally launched the podcast last year and over the last 15 months, podcasting has become her favorite business tool and resource. Learn her biggest lessons and takeaways and hear some of the biggest things that keep us stuck. And don't forget to register for our FREE podcasting workshop to learn how to ...
It's Not a Failure, It's a Lesson
May 11, 2020 12:55 - 13 minutes - 23.9 MBIn this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody. Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life. Follow Cassandra on Instagram @menstruationqueen and let her know what you're...
Trusting Uncertainty and Living Your Dream with Jennifer Madrid
May 04, 2020 11:02 - 35 minutes - 64.5 MBIn this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship. After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers...
5 Things You Must Know About Breast Health
April 27, 2020 11:08 - 15 minutes - 28.9 MBIn this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey. Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20...
The Power of Seed Cycling for Womb and Hormone Health
April 20, 2020 12:43 - 16 minutes - 30.2 MBIn this episode, Cassandra talks about a simple and yet profound way to balance your cycle, nourish your hormones and regulate your health. Seed cycling has been used for many years to balance the hormones and there's plenty of research to show how these simple seeds support our hormone fluctuations throughout the month when consumed at appropriate times. Seed cycling may be helpful to regulate an imbalanced menstrual cycle, decrease PMS, lower estrogen levels, create regularity in your...
Evolving Your Business During a Pandemic and Recession
April 13, 2020 12:50 - 19 minutes - 36 MBIn this episode, Cassandra is back with another highly requested business podcast! With so many entrepreneurs and business leaders in new territory and many companies having to close physical locations, uncertainty is very much present. However there are big possibilities and opportunities to SERVE right now, perhaps more than ever. Cassandra shares 5 big things you need to know right now to serve your community, how to transition from primarily in-person offerings to online and what yo...
What’s Really Happening in My Life: Quarantine Edition
April 06, 2020 12:29 - 16 minutes - 29.7 MBIn this episode, Cassandra keeps it real about #quarantinelife, how COVID-19 is affecting business and even takes on a dare for all you “cool cats and kittens”. The thing is: these are unprecedented times. We are all simply trying to figure this out and there is no instruction guide for how to cope right now. Know that whatever you’re feeling is okay and that there may be wisdom beneath the surface. Cassandra talks about how energy levels are changing, the call for rest many of us are exp...
HPV, the Cervix and Getting Clear Paps
March 30, 2020 17:31 - 27 minutes - 50.9 MBIn this episode, Cassandra is answering the big questions that you've probably always had! What does it mean to have irregular Pap smears? How do you help support the health of the cervix? What should you do if diagnosed with HPV? Weaving together science and spirituality, this episode is a must for anyone with a cervix. Cassandra also answers some other common questions regarding the LEEP procedure, healing HPV and clearing attachment to past partners and relationships. This episode is fu...
9 Practices to Help You Stay Sane Right Now
March 23, 2020 12:29 - 20 minutes - 37.5 MBIn this episode, Cassandra keeps things both relevant to the global pandemic AND empowering as she shares the 9 essential practices that will keep you sane right now. While many of us are adjusting to working from home, not seeing friends / family and wondering about the future, these practices will keep you grounded amidst all of the uncertainty. From morning routine to deep cleaning your social media accounts, these practices are the tools that you need right now especially! Join the...
Staying Grounded Amongst Global Fear of the Corona Virus
March 16, 2020 12:41 - 18 minutes - 33.2 MBIn this episode, Cassandra weighs in on the global pandemic of Corona Virus / COVID-19. While there is so much fear around us, how can we remain grounded? What does it look like to stay calm even when we're surrounded by chaos? Cassandra discusses this at length and offers six ways to stay safe and grounded over this season of change and uncertainty. To get an emergency consult with Cassandra Wilder ND, please email the team at [email protected] and we'll be in touch shortly! Ge...
7 Entrepreneur Tips I Wish I Knew Years Ago
March 09, 2020 14:23 - 18 minutes - 33.9 MBIn this episode, Cassandra is sharing about business, entrepreneurship and the big things she wishes she knew years ago. She answers some of the big questions like: at what point should you hire someone? How do you avoid burnout working for yourself? How do you niche down and serve your audience? Whether you're a full fledged entrepreneur or starting to dabble with the idea, this podcast will give you some food for thought! Apply to work with Cassandra at www.cassandrawilder.com/heal ...
Reclaim Your Voice and Power with Margarita Alcantara
March 02, 2020 12:00 - 40 minutes - 73.6 MBIn this episode, Cassandra welcomes special guest Margarita Alcantara and together they deep dive into the subtleties of healing, reclaiming our voices, healing the throat chakra and so much more! This week you’ll learn what the chakra system is, why the throat chakra is commonly imbalanced for women (both emotionally and physically), how to show up and speak your truth and get 5 potent tools to heal yourself. Margarita Alcantara is Activator of the New Code of Power, activating the Po...
Cassandra’s 11 Biggest Lessons and Birthday Reflections
February 24, 2020 12:22 - 25 minutes - 47.5 MBIn this special episode, we're celebrating Cassandra's birthday AND the one year anniversary of the GoddessCeremony Podcast! Reflecting on the last year and the powerful moments of growth, change and transformation, Cassandra shares her 11 biggest lessons. This podcast will be sure to resonate for anyone on the healing journey who is also learning how to transform their wounds into their wisdom and show up authentically! You'll learn what morning routine has transformed Cassandra's life i...
Empowered Birth Control and How to Track Your Cycle
February 17, 2020 12:30 - 32 minutes - 60.1 MBIn this episode, Cassandra is back with another powerful episode on birth control, cyclical health and tools to make informed decisions for your health! Two weeks ago we recorded an entire episode on birth control and some of the most common misconceptions about birth control. We were shocked to find that most women on birth control had never received the information they needed to make an empowered, informed decision for their health. If you want to learn about the pill, IUDs and other fo...
Why the Moon is Your Blueprint for Healing
February 10, 2020 12:16 - 20 minutes - 37.3 MBIn this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your cycle. If you’ve been looking for a blueprint to heal your story and cycle, this podcast will give you helpful insights and tools to reconnect to the moon, your cycle and empowerment. Claim your spot in Embodied Wisdom and learn how to track your cycle, connect to your womb and he...
The Truth About Birth Control
February 03, 2020 12:05 - 41 minutes - 76.5 MBIn this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth control? Cassandra answers these questions and many more in this episode! Learn how birth control works in the body, the common myths around birth control and the vital information you need to make an informed, empowered decision for your health. Book a free 20 minute call ...
7 Things I’ve Learned Helping Women Heal Their Menstrual Cycles
January 27, 2020 12:01 - 27 minutes - 49.6 MBIn this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical wellness, she’s found the key things that do make a big difference in the healing process. You’ll learn why shame must be released to experience freedom in your menstrual cycle, why your story matters in your healing journey and why birth control may not be the answer to regulate...
Stored Trauma, the Vagus Nerve and Cervical Health
January 20, 2020 12:11 - 22 minutes - 41.7 MBIn this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT! In this episode, you’ll learn what the vagus nerve is, how it affects your body, the correlation between your cervix and throat, how trauma can be stored in the body and get 3 tips to reset your vagus nerve. Book your FREE Coaching Call with Cassandra to heal your cycle and rekindle you...
Six Powerful Ways to Heal Your Womb
January 13, 2020 12:09 - 21 minutes - 39.2 MBIn this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health. These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy! JOIN THE GODDESSC...
5 Routines to Supercharge your New Year
January 06, 2020 15:42 - 18 minutes - 34.1 MBIn this episode, Cassandra welcomes you to 2020 and your fresh slate! While new beginnings are exciting and full of opportunity, it's important to lay foundations that will support us in living our dream lives. Remember, our routines become our habits and habits ultimately shape our reality! You'll learn the 5 big routines that Cassandra is committed to in 2020 and she invites you to join her in living your best life possible this year. And, get her FREE PDF full of herbal recipes, wisdom...
How to Find Your Purpose and Passion in 2020
December 30, 2019 12:08 - 20 minutes - 37.1 MBIn this episode, Cassandra shares how you can make 2020 the best year of your life and discover your PURPOSE and PASSION! This new decade is a fresh start for us all and the year you start living your dreams and creating impact. Join us for ACTIVATED GODDESS 2020! Spots are filling fast! See the linked podcast episodes discussed here Whether you have zero idea on who you’re meant to be or if you feel you already live your purpose, this podcast is full of powerful reminders and 5...
Reflecting on 2019: the Good, the Bad and the Lessons
December 23, 2019 12:56 - 25 minutes - 47.4 MBIn this episode, Cassandra shares about the triumphs and lessons of 2019 in GoddessCeremony. What things worked well in 2019 and built the business? What things caused issues and bumps in the road? Cassandra shares it all! You’ll learn what things made GoddessCeremony thrive in 2019 and how you can implement these tools too while also learning what lessons GoddessCeremony learned the hard way this year so you can avoid them in your own business. We are so proud of everything we acco...
11 Habits That Changed My Life This Year
December 16, 2019 12:30 - 22 minutes - 41.9 MBIn this episode, Cassandra shares her 11 biggest lessons and tools that helped her make 2019 her best year yet. You’ll learn her favorite tips, tools and insights from the year and how you can implement some or all of these to really supercharge 2020 and make it YOUR year! Join the FREE Live webinar with Cassandra here 2019 is quickly coming to a close so it's time to prepare for an epic new year. What habits transformed Cassandra’s life in 2019? She changed a lot of things this yea...
Single Parenting and Taking Back Your Crown with Stasia Bliss
December 09, 2019 15:38 - 32 minutes - 59.3 MBIn this episode, Cassandra welcomes on a dear friend and gifted teacher, Stasia Bliss. Diving into topics like single parenting, staying empowered throughout motherhood and prioritizing ourselves amidst taking care of others, this podcast is a must for anyone feeling depleted, burnt out or overwhelmed. Stasia also shares about her speciality in Kundalini yoga and how we can all keep our life force balanced as parents, what it means to have healthy boundaries with our children and how we...
How to Sync Your Menstrual Cycle with the New Moon
December 02, 2019 16:00 - 18 minutes - 34.4 MBIn this episode, Cassandra is talking about menstruation and the moon! You’ll learn how to sync your menstrual cycle with the new moon time and why this alignment can be so empowering. When we understand the moon phases, we understand ourselves at a deeper level. Learn how to sync your cycle, why many cultures bled with the new moon time, the importance of the pineal gland and hormone health and the importance of tracking your cycle. And join us for a luxury week in paradise in 2020...
Why Cleansing is Essential with Special Guest Candace Moore of YBC®
November 29, 2019 16:19 - 30 minutes - 55.2 MBIn this exclusive episode, Cassandra is interviewed by the incredible Candace Moore of YogabyCandace® on the importance of cleansing and why parasite cleanses can be transformative for your overall health and wellbeing. Cassandra and Candace share about how they connected last year, the cleansing experience Candace had and why parasite cleansing doesn't have to be a creepy crawly conversation (and instead, why it's an ESSENTIAL conversation!) You'll learn why cleansing is important, the ...
How to Manifest Love and the Partner of Your Dreams
November 25, 2019 16:32 - 26 minutes - 48.9 MBIn this episode, Cassandra shares how you can manifest love and the relationship of your dreams with a simple, yet life changing process. Whether you want to create a new, powerful relationship or bring more health and life to your current one, this podcast will give you 5 simple steps to enjoy a relationship full of love and alignment! You’ll also hear how Cassandra manifested her partnership and the biggest lessons she’s learned in the process. Buy your Abracadabra Manifestation ...
Where Most Entrepreneurs Get it All Wrong
November 18, 2019 16:11 - 15 minutes - 28.1 MBIn this episode, Cassandra shares a story close to home about sharing your message and be authentic in the online space. Like many entrepreneurs, Cassandra shares where many of us go wrong and the patterns that keep us stuck, depleted, burnt out and uninspired. In this podcast, you'll learn where most entrepreneurs get it all wrong and the exact tool you need to change the norm for yourself and your business. And... get your FREE Clarity E-book to start serving your community in th...
Ditch Imposter Syndrome Once and For All
November 11, 2019 16:48 - 22 minutes - 40.4 MBIn this episode, Cassandra talks about the deep dark secret that most people have experienced: the imposter syndrome. This syndrome likely has made all of us feel like a fraud, like we're not good enough and made us question our worth and value. It's estimated that 70% of the population has felt the imposter syndrome before. Cassandra shares what imposter syndrome is in this episode, why we must face it and gives 5 powerful tips to ditch these limiting beliefs once and for all! Apply...
5 Amazing Herbs for Your Menstrual Cycle
November 04, 2019 16:13 - 29 minutes - 54.2 MBIn this episode, Cassandra answers a frequently asked question about herbs and your menstrual cycle! Cassandra shares her favorite go-to herbs for menstruation regulation, PMS, cramps and more and how to safely work with plants. You'll learn why herbs are healing for women and specific times to implement these five excellent herbs. Be sure to listen to episode 3, 32 and 40 to learn more about your menstrual cycle and reclaiming it as a sacred time! Apply for the Menstruation Queen pr...
Live with the Moon Phases and End the Burnout Cycle
October 28, 2019 15:09 - 24 minutes - 45.8 MBIn this episode, Cassandra talks about the 4 major moon phases and how women can harness the power of their cycle to end the pattern of overwhelm and burnout. Whether you're an entrepreneur and work in the corporate world, this podcast will give you insights into your own innate cycles and how to work WITH them, rather than against them. The doors are now open for an exclusive coaching program with the Menstruation Queen herself, Cassandra Wilder! Apply to join this immersive coaching ex...
Wisdom for the Divine Masculine that Women Wish You Knew
October 21, 2019 13:59 - 35 minutes - 65.5 MBIn this episode, Cassandra speaks directly to all of the male listeners that are ready to understand themselves and their bodies at a greater level! Cassandra discusses how men can balance their hormones and specifically their testosterone, what women wish men knew about the feminine and how to embody the true essence of the Divine Masculine. Everyone will find wisdom in this episode to implement in their relationships! Be sure to get on the newsletter list at GoddessCeremony.com/su...
70 Questions with Cassandra Wilder
October 14, 2019 15:05 - 19 minutes - 36.2 MBIn this episode, Cassandra is asked 70 questions about herself, GoddessCeremony, the struggles of entrepreneurship and some of her biggest dreams. This podcast is light, fun and will give you some insights into the creator of GoddessCeremony. Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Your Wounds Are Your Wisdom
October 07, 2019 16:16 - 15 minutes - 27.8 MBIn this episode, Cassandra talks about the shared experience of trauma, pain, hardship and the shadows we've all experienced in life. Choosing to transform our wounds and pain into our greatest lessons and teachers is an experience of empowerment and reclamation. You'll hear about the Goddess to call upon when you feel broken or lost and how to reshape your story with grace. Book your 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Morning Ritual is the Key to Success with Special Guest Hailey Meadow
September 30, 2019 15:45 - 36 minutes - 67 MBIn this episode, Cassandra welcomes back the lovely Hailey Meadow to discuss morning ritual, routine and the importance of daily consistent practices. Hear the practices that have transformed their lives and get some juicy tips along the way to help you create your own empowering morning practice! Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy Find Meadow online at Meadowscrystals.com or on Instagram @meadowscrystals and @meadow_expressions_gallery
The Wisdom of Your Yoni and How to Reconnect
September 23, 2019 15:20 - 30 minutes - 55.8 MBIn this episode, Cassandra talks about the wisdom of the yoni. The yoni, or vagina, is a woman's most sacred space. And yet, how many women have felt shame, guilt and a sense of disconnect when it comes to this space? You'll learn why this space is so sacred, what you can do to reconnect to her and Cassandra's 7 suggestions to bring health, vitality and love to this sacred space! Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
The Number One Business Tool that Transformed GoddessCeremony
September 16, 2019 16:04 - 18 minutes - 33.9 MBIn this episode, Cassandra talks business, entrepreneurship and following your passions as well as sharing some of the biggest things she's learned in business and the number one change that transformed GoddessCeremony from a small scale business to a globally recognized brand. If you've had a passion or a dream to help others, this podcast will help you take your business from local to global, from small scale to world renowned, from the hands of few to the hands of many. Join the ...
Leaping Into Entrepreneurship And Living Your Purpose Guest Interview with Hailey Meadow
September 09, 2019 18:49 - 55 minutes - 102 MBIn this episode, Cassandra brings back Hailey Meadow for another guest interview about business, entrepreneurship and what it looks like to take the leap into living your passion and purpose. After both leaving corporate jobs to pursue what they love, both Cassandra and Meadow have built businesses they love that serve and empower others. Stay connected with Hailey Meadow on Instagram @meadowscrystals and @meadow_expressions_gallery And we've got a MASSIVE ANNOUNCEMENT to share with...
Menstrual Blood is Sacred - So Start Treating it That Way
September 02, 2019 14:44 - 34 minutes - 62.3 MBIn this episode, Cassandra dives into the wisdom of menstruation and how cultures around the world celebrated this powerful phenomena each month. She also shares about the wisdom of menstrual blood, how science and spirituality are merging in the recognition of this sacred substance and what it means to live connected to our cycle. Join the GoddessCeremony Membership now at GoddessCeremony.com/memberships The cart closes September 3rd at 11:59PM!!!
Pleasure and Healing with Yoni Eggs
August 26, 2019 15:28 - 30 minutes - 56.3 MBIn this episode, Cassandra talks about a commonly asked question - What are yoni eggs? How do they work? What should you know before buying a yoni egg? She shares insights on why this practice is so powerful, how they can re-sensitize the yoni and increase pleasure, how to pick the right egg for you and the sacred way to initiate this practice. Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy Join the GoddessCeremony Membership at GoddessCere...
Fertility and Conception: 7 Empowering Tips to Help You Conceive
August 19, 2019 16:11 - 24 minutes - 45.3 MBIn this episode, Cassandra answers a frequently asked question about conception and fertility. Sharing her perspective on conception and her top 7 tips to help women get pregnant, this podcast is an empowering and supportive space for women to remember that they are not alone on this journey. You can book a spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com/retreats Schedule a consultation with Cassandra at GoddessCeremony.com/naturopathy
Why Your Manifestations Haven't Come True
August 12, 2019 15:06 - 30 minutes - 56.2 MBIn this episode, Cassandra dives into the powerful practice of manifestation and why sometimes the things we manifest... simply don't come true. By understanding the wisdom of the subconscious, how to re-pattern your thoughts and what it means to truly manifest with alignment, you'll feel ready to co-create and manifest anything you desire! Listen to our other podcast on manifestation to learn more about the process and science of manifesting. Join the GoddessCeremony Membership now...
How I Gained the Confidence I Needed to Create Impact
August 05, 2019 14:29 - 23 minutes - 42.9 MBIn this episode, Cassandra shares how she went from a shy, and deeply self conscious child and teen to someone who boldly shares her life mission with the world. You too will learn how to harness this confidence, understand your purpose and mission and then powerfully go out there and create it! Join the GoddessCeremony Membership at GoddessCeremony.com/memberships Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Honoring and Embodying the Divine Feminine and Divine Masculine
July 29, 2019 16:27 - 30 minutes - 55.7 MBIn this episode, Cassandra discusses the Divine Masculine and Divine Feminine energies that live within all of us. By learning how to connect to the healthy embodiment of these energies, we can tap into our creative potential and boldly live the life of our dreams. You'll learn what these energies are, how they can serve us and what we can do to tap into the Feminine and Masculine within our own lives! Sign up for the Creatrix Training at GoddessCeremony.com/certifiedcreatrix Or, jo...
Answering Your Questions About GoddessCeremony, Podcasts and Cassandra
July 22, 2019 17:06 - 19 minutes - 35.8 MBIn this episode, Cassandra answers some of your most common questions about GoddessCeremony, the podcast, Cassandra and what's coming next for GoddessCeremony! If you've been asking questions on Instagram, likely you'll find the answers here in this fun and casual podcast. If you're not following GoddessCeremony on Instagram, you can follow us at @goddessceremony Book your upcoming Sacred Goddess Retreat at GoddessCeremony.com/retreats
11 Vital Health Tips for Women
July 15, 2019 15:19 - 32 minutes - 59 MBIn this episode, Cassandra shares her top 11 health tips for women and why these health tips are vital for all women to understand. Sharing accessible and yet informative wisdom about health and wellness, Cassandra lays it all out to give you the tools you need to take the next step in your healing journey. Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy Claim a spot in our Certified Sacred Women's Circle Creatrix Training at GoddessCeremony.com/ce...
Living With Your Cycle, Not Against It
July 08, 2019 14:45 - 21 minutes - 38.6 MBIn this episode, Cassandra shares the small ways we can work WITH our bodies rather than against them throughout the month. From small energy shifts to major shifts during our menstrual and ovulatory times, this podcast is full of wisdom regarding the natural ebb and flow women experience throughout the month. Join the GoddessCeremony Membership at GoddessCeremony.com/memberships Book your Naturopathic Consultations with Cassandra at GoddessCeremony.com/naturopathy
Balance Your Hormones, Heal Your Body
July 01, 2019 17:26 - 20 minutes - 38.4 MBIn this episode, Cassandra discusses hormone health for women and some simple tips and tricks to balance your hormones. When our hormones are imbalanced, we tend to see imbalance throughout the body. However when we learn to read our bodies and understand what they need, we can balance our body as a whole. If you want additional support in balancing your hormones, go to GoddessCeremony.com/naturopathy to set up your consultation with Cassandra. Join the GoddessCeremony Membership at...
My 5 Favorite Tools for Transformation and Healing
June 24, 2019 17:54 - 19 minutes - 36.2 MBIn this episode, Cassandra shares her 5 favorite tools for transformation and healing. These 5 tools and habits have helped her remain balanced and clear on her purpose and mission and may offer you insight into new ways to support yourself and your own healing journey. To claim your spot in the GoddessCeremony Membership, go to GoddessCeremony.com/memberships to get started! As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming S...
Living a Life of More Pleasure and Sacred Sexuality
June 17, 2019 14:42 - 22 minutes - 40.6 MBIn this episode, Cassandra discusses one of the most requested podcast topics yet. Diving into the wisdom of sacred sexuality and the art of receiving pleasure, she creates an empowering conversation surrounding sex, connecting to our own bodies and orgasm. If you've been looking for new ways to experience more pleasure, connect with yourself or your partner in a more empowering way or simply feel more embodied in your life, this podcast episode is for you. If you're hearing the cal...