9 Practices to Help You Stay Sane Right Now

CYCLICAL Podcast

English - March 23, 2020 12:29 - 20 minutes - 37.5 MB - ★★★★★ - 423 ratings
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Previous Episode: Staying Grounded Amongst Global Fear of the Corona Virus

Next Episode: HPV, the Cervix and Getting Clear Paps

In this episode, Cassandra keeps things both relevant to the global pandemic AND empowering as she shares the 9 essential practices that will keep you sane right now. While many of us are adjusting to working from home, not seeing friends / family and wondering about the future, these practices will keep you grounded amidst all of the uncertainty.

From morning routine to deep cleaning your social media accounts, these practices are the tools that you need right now especially!

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