Gluten Free News
1,133 episodes - English - Latest episode: 14 days ago - ★★★★★ - 27 ratingsThis is an Alexa Flash Briefing rss feed offering news, product reviews, events and research for the gluten free community. Health Educator Andrea Tucker curates vetted information for happy, healthy gluten free living. Please join us!
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Episodes
Comfort Foods Ideas For When You're Sick
January 24, 2023 06:02 - 2 minutes - 2.89 MBThere's a lot of sickness going around between flu, covid and other viruses. Here are some ideas for comforting food and drinks when you're not well. What are your favorites things to make you feel better or give you comfort when you're sick? Hosted on Acast. See acast.com/privacy for more information.
Camp Blue Spruce: A Gluten Free and Allergy Friendly Summer Camp
January 23, 2023 06:02 - 2 minutes - 2.04 MBSummer camp for Gluten Free and Food Allergy Kids and Teens! Camp Blue Spruce, located at Camp Tapawingo at the base of the Oregon Coast Range, is an overnight camp that was founded by a food allergy mom. The Camp Blue Spruce vision is that all children (4th - 11th grades) and families with food allergies and celiac have a sense of belonging, trust and community. Camp Registration is open for the August 7th - 12th and August 14th - 19th sessions. The camp is free of the foods that cause ...
Facebook Fallacy Friday: Chapstick's Gluten Free Status
January 20, 2023 06:02 - 3 minutes - 3.04 MBFacebook Fallacy Friday: Is Chapstick brand lip balm gluten free? The personal experiences of others on Facebook aren't enough when choosing a safe lip balm. When you follow a gluten free diet, you need to use gluten free lip balm. But this can prove challenging since many of the most common lip balm brands are not gluten-free. Others don't use gluten ingredients but could be subject to cross contact in processing. See a list of safe lip balm products here: https://www.verywellfit.com/glute...
Digestive Enzymes - What Are They and Do They Work?
January 19, 2023 06:02 - 4 minutes - 3.73 MBDigestive enzymes have been marketed to help with symptoms of glutening. Listener Scott F. wrote in to ask if they are helpful. Hear what members of the gluten free community, and the experts, say! Hosted on Acast. See acast.com/privacy for more information.
Skin Issues and Gluten
January 18, 2023 06:02 - 2 minutes - 2.16 MBOn today's Celiac Project Podcast: Do you suffer from skin irritations or flare ups due to celiac disease or gluten intolerance? Mike and Cam reveal some of their own struggles with skin issues while discussing some of the common skin conditions that can present to people with gluten intolerance and celiac disease, including: DH, eczema, alopecia and more. They also share some tips on what you can do to help minimize those itchy and irritating skin outbreaks that are no fun at all. Listen ...
Over 100 Gluten Free Businesses Shipping Nationwide!
January 17, 2023 06:02 - 2 minutes - 2.77 MBDedicated Gluten Free Businesses That Are Shipping Nationwide We need gluten free products and gluten free businesses need us! Here is a list of 100% gluten free, and allergen-friendly businesses that are shipping nationwide. Additionally, there is a sublist of businesses only shipping locally, Now is the perfect time to support these great businesses that serve us so well. This list is evolving, check individual websites for the most up-to-date information. Please let me know if there’s ...
Blueberry Lemon Overnight French Toast Bake
January 16, 2023 13:07 - 2 minutes - 2.74 MBAnyone else love the Everything But the Bagel Seasoning blend from Trader Joe’s? Here’s an easy recipe to make it from In Johnna's Kitchen. This has become a family favorite! Blueberry Lemon Overnight French Toast Bake ⭐️⭐️⭐️⭐️⭐️ This recipe can wear many hats: Breakfast, Brunch or Dessert (with a whipped topping or vanilla ice cream). Made with Canyon Gluten Free Bakehouse Hawaiian Sweet Bread and lots of juicy blueberries. You can make it just before baking but letting it sit overnigh...
Tell Me What's on Your Mind
January 13, 2023 06:02 - 1 minute - 1.07 MBHosted on Acast. See acast.com/privacy for more information.
Natural Flavorings: Are They Gluten Free?
January 12, 2023 12:44 - 2 minutes - 2.32 MBNatural flavors are common on ingredient labels. The big question: are they gluten free? Hosted on Acast. See acast.com/privacy for more information.
Can the Gluten Free Diet Help Autistic Kids?
January 11, 2023 06:02 - 3 minutes - 3.38 MBThe benefit of autism and the gluten free diet has been debated through the years. In a newly published article in Psychology Today, Many autistic young persons experience gastrointestinal challenges and restricted food intake, which can be very concerning for their families. Families are often curious about whether diets impact their loved ones’ autistic characteristics and bowel health. Gluten-free and casein-free diets are among the most frequently trialed and controversial dietary ...
Product Warning: Safe and Fair Food Co. Gluten Free Granola
January 09, 2023 06:02 - 3 minutes - 3.68 MBIn Gluten Free Watchdog's latest post titled "Gluten Free Watchdog Special 2023 Statement on the use of oats in the gluten free diet," dietitian Tricia Thompson shared the following. "In the latter half of 2022, 4 labeled gluten-free oat products from 3 manufacturers commissioned for testing by Gluten Free Watchdog had gluten test results above 20 parts per million.Three of the 4 products were certified gluten-free at the time of testing. These results are unprecedented for GFWD." She fur...
Getting a Tax Deduction for Living Gluten Free
January 06, 2023 13:36 - 4 minutes - 3.86 MBGluten free packaged food is more expensive than its gluten-full counterparts, there's no secret about that. Did you know you might be eligible for a tax deduction to help make up the difference? There are some important things you should know before you start celebrating, listen for the criteria for deductions. Here's even more detail from the IRS: https://www.irs.gov/publications/p502 Hosted on Acast. See acast.com/privacy for more information.
Sometimes It's as Simple as a Sandwich
January 04, 2023 06:02 - 2 minutes - 2.27 MBOn today's Celiac Project Podcast: Ring in the New Year with a fun and festive episode, part 2 of their Holiday podcast party. Mike and Cam are excited to welcome back 3 special guests; Craig Carlino, Lyle Smart and Craig Hardgrove as they continue to work their way through 9 of Groundbreaker Brewing's amazing gluten free beers. All five guys look ahead to 2023, sharing their hopes as well as trying to predict what lies ahead for the gluten free and celiac community. Whether simple and st...
Hispanic Americans Need More Awareness, Diagnosis of Celiac
January 03, 2023 06:02 - 2 minutes - 2.41 MBBeyond Celiac Finds Hispanic Americans Need More Awareness, Diagnosis and Treatment for Celiac Disease Two-thirds (67%) of Hispanic Americans still lack information and awareness of celiac disease and gluten sensitivity, according to a nationwide benchmark survey conducted by The Harris Poll on behalf of Beyond Celiac. It's important that all Americans become more aware of celiac disease and its symptoms so they get an accurate diagnosis and the treatment needed to live a healthy life. Y...
New GF Oreos and Tates Cookies!
January 02, 2023 06:02 - 2 minutes - 2.47 MBMondelez International, Inc., parent company of Nabisco, is launching gluten-free mint chocolate sandwich cookies in January 2023 as an permanent addition to the original gluten free Oreo flavor. The new cookie features two gluten-free chocolate Oreo wafers with mint crème sandwiched in between. Tate's is also releasing a new cookie: Gluten Free Lemon Cookies. These gluten free lemon cookies are described as delightfully light and crisp, and loaded with lots of refreshing lemon flavor. Th...
Safe Alcohol for NYE Celebrations
December 30, 2022 06:02 - 2 minutes - 2.28 MBJust in time for New Years Eve celebrations, Jules Shepard, aka GF Jules, has a comprehensive list of safe, gluten free alcohol for celebrating. Find the full list here: https://gfjules.com/alcohol-gluten-free/ Hosted on Acast. See acast.com/privacy for more information.
It's an In-studio Party
December 28, 2022 06:02 - 1 minute - 1.75 MBOn today's Celiac Project podcast: To celebrate the Holidays, Mike and Cam put together a special pair of podcasts. For the first time ever, they sit down with three great members of the TCP Inner Circle for an amazing live holiday party podcast! They welcome Craig Carlino, Lyle Smart, and Craig Hardgrove to sample great gluten free beers courtesy of Ground Breaker Brewing. In part 1 the group looks back at some of their 2022 gluten free highlights, including their favorite travel, snacks a...
What Are You Having for Breakfast?
December 26, 2022 06:02 - 3 minutes - 3 MBI get - and hear - this question a lot: what are you eating for breakfast? I share what my family is currently eating and would love to hear your favorites. Hosted on Acast. See acast.com/privacy for more information.
Cinnamon Rolls - Most Requested Christmas Morning Tradition
December 23, 2022 06:02 - 1 minute - 1.35 MBI've asked the gluten free community what the most missed product was. It turns out it was not only popular because it's delicious but also because it's a popular Christmas morning treat! Recipes: https://gfjules.com/recipes/52-minute-gluten-free-cinnamon-bun-recipe/ https://gfjules.com/recipes/gluten-free-cinnamon-roll-cookie-recipe/ Hosted on Acast. See acast.com/privacy for more information.
Reflections and Realizations in 2022
December 21, 2022 06:02 - 1 minute - 1.91 MBOn today's Celiac Project Podcast: As 2022 winds down, Mike and Cam reflect on some of the events and moments that have them feeling grateful as they look back at some personal highlights of the past year. Find out some of their most surprising gluten free realizations about themselves and each other, and how they're feeling about their gluten free experiences moving forward. They are so fully appreciative of you, the listeners, who have found this podcast to help you on your gluten free ...
Holiday Meals at Other's Houses
December 19, 2022 06:02 - 3 minutes - 3.13 MBHow to do it safely Hosted on Acast. See acast.com/privacy for more information.
Vegan? Make Sure You're Getting These Nutrients
December 15, 2022 12:50 - 3 minutes - 3.11 MBIf you're vegan or vegetarian the most important thing is to make sure you get all the nutrients you need. As long as the diet is well planned and varied, it can meet nutritional needs. According to Registered Dietician Katarina Mollo The main nutrients of concern with these diets are: •vitamin B12 •vitamin D •omega-3 fatty acids •calcium •iron •zinc (2) Main nutrients of concern with GF diets: •low fiber •high fat •more sugar and high fructose corn syrup •low in certain vitamin...
How to Host a Gluten Free Wedding
December 14, 2022 06:02 - 3 minutes - 2.77 MBPlanning a wedding or formal party can be stressful to say the least. Add to that making it 100% gluten free and the learning curve can be off the charts! On today's Celiac Project Podcast, Mike and Cam welcome Alla Miller, fresh off her successful gluten free wedding. Alla shares the tools she used and some of the speed bumps she came up against while planning her big day. Whether you're planning your own nuptials, or any formal gluten free gathering, you will learn some great planning ha...
Holiday Cookie Swap Contest
December 12, 2022 06:02 - 3 minutes - 3.54 MBHoliday Cookie Swap Contest If you have a great gluten free cookie recipe to share or are just looking for great gluten free cookie recipes to try, GF Jules has a great cookie contest for both. Her 10th Annual Gluten Free Cookie Swap runs from December 1, 2022 – January 1, 2023. Winners can earn huge prizes! More info here: https://gfjules.com/10th-annual-gluten-free-cookie-swap/ Hosted on Acast. See acast.com/privacy for more information.
How the Heck Do You Test for Gluten?
December 08, 2022 06:02 - 2 minutes - 2.63 MBTONIGHT: Dec 8, 2022 08:00 PM Virtual Education Event: “Is There Gluten in That Food? The Ins and Outs of Testing” If you've ever wondered what exactly goes into testing a product for gluten, this event is for you. Testing for gluten is an important tool that contributes to confirming gluten-free status of foods. But since testing isn’t as straightforward as it may seem, we have a panel of experts lined up to help demystify how testing works and explain some of its limitations. Register ...
Best Tailgating Advice
December 07, 2022 06:02 - 2 minutes - 2.81 MBOn today's Celiac Project Podcast: Tailgating season is in full swing. Mike and Cam thought it would be a perfect time to share Cam's recent trip to the frozen tundra of Lambo Field and get some of his top tips for a spectacular gluten free tailgate. He makes a special beer run to Madison before the big game, plus a fantastic Venezuelan meal to fill his belly before they roll into Green Bay and set up shop. Cam has thought of everything, so his advice can help you get a win before the big...
Gift for the Pizza Lover in Your Life
December 06, 2022 06:02 - 2 minutes - 2.34 MBLooking for a gift for someone gluten free on your list? Or maybe you're looking for ideas to give other for YOURSELF, here's a great one: Pizza Lover's Kit from GF Jules! This pizza mix has been voted the Best pizza mix by the gluten free community for years running. Jules selected the ingredients to get that perfect “chew” out of your gluten free pizza dough. It's super easy to make; just add oil, egg whites, apple cider vinegar and stir with contents of the mix. That's it. It is so goo...
Gluten Free Pasta Wins Esteemed Award
December 04, 2022 21:36 - 2 minutes - 2.24 MBChef Antonio Alderuccio has been named Pasta Chef of the year by the Federation of Italian Chefs (FIC). This is the first time a gluten free pasta dish (and the Chef that created it) has won the award. After years of perfecting his recipe and method, he has not only attracted a loyal following at his gluten free and vegan restaurant, Plant Club in Newington Green, in London, but the respect of the Italian culinary establishment. In a landmark moment for Italian cuisine in the UK, his pac...
Gluten Free Summer Camp Scholarships
December 02, 2022 06:02 - 1 minute - 1.52 MBt might be winter but it's time to think summer if you have a gluten free child! Gluten free camps with Generation GF include: Camp Kanata Week 7: July 23th - July 29th, 2022 and Camp Sealth August 14-19th, or pick any date at Camp NJY and Great Gluten Escape at Gilmont, both GFFS Validated Safe Spots. Each of these GIG-endorsed camps are planning extra measures to keep kids safe this summer including reducing the number of kids attending. GIG awarded $10,000 in scholarships in 2021 thank...
The Holidays and Mental Health
November 30, 2022 06:02 - 2 minutes - 2.36 MBOn today's Celiac Project Podcast: The holiday season can be a stressful time for anyone, but add in a large dose of celebrations around food while living with celiac disease and the heightened feelings of stress, anxiety, and depression can feel even more overwhelming. Mike and Cam welcome licensed clinical social worker, Megan Berry, to talk about tools and strategies that can help alleviate some of the holiday stress and help you live your best life with celiac disease. Megan shares her ...
Help for Those Living with Food Scarcity
November 29, 2022 06:02 - 2 minutes - 2.43 MBThere's a way to help those living gluten free who also have food insecurity. GIGCares is a non-profit that pairs the Gluten Intolerance Group and Cutting Costs for Celiacs. With this partnership, GIG Cares was born as a distinct 501 c3 nonprofit to expand on the efforts of Cutting Costs for Celiacs and take it nation-wide. Learn more here: https://www.gigcares.org Hosted on Acast. See acast.com/privacy for more information.
Holiday Gift Guide 2022
November 28, 2022 06:02 - 4 minutes - 3.93 MBPlease consider supporting small businesses whenever you can. Here's some ideas if you need inspiration! And see the full list of gift ideas here: https://www.glutenfreecollege.com/gfc-101-blog/gift-guide Translation Cards Make sure to check out the allergy card for Celiac Disease from Equal Eats. These credit card-sized cards give dining establishments the exact information they need to keep us safe. The cards come in 50 languages can be helpful when dining abroad or at your local ethnic ...
A Thanksgiving Wish from Me to You
November 24, 2022 06:02 - 1 minute - 935 KBHappy Thanksgiving! I'm thankful you're a part of this community. Hosted on Acast. See acast.com/privacy for more information.
Celiac Adventure on the Danube Part 2
November 23, 2022 06:02 - 2 minutes - 2.49 MBOn today's Celiac Project Podcast: What is a better side dish to your Thanksgiving feast than a super sized helping of The Celiac Project Podcast? Part 2 of Mike's Danube adventure on the Celiac Cruise concludes with so many exciting moments traveling through Vienna, Bratislava and Budapest. Highlights include life changing schnitzel, a European gluten free food truck compliments of Schar and so much more! Listen to the full episode here: https://celiacprojectpodcast.libsyn.com Hosted o...
Turkey Can Be Good for Gut Health
November 21, 2022 06:02 - 2 minutes - 2.16 MBAn international team of researchers led by McMaster University has found that tryptophan, an amino acid present in high amounts in turkey, combined with some probiotics, may help them heal and respond better to a gluten-free diet. Read the full study here: https://stm.sciencemag.org/content/12/566/eaba0624 Hosted on Acast. See acast.com/privacy for more information.
The Ultimate Thanksgiving Recipes
November 18, 2022 06:02 - 2 minutes - 2.59 MBGF Jules’ popular Gluten Free Thanksgiving ebook has been updated again this year and is now better than ever. This resource contains: 31 loved-by-all gluten free Thanksgiving recipes, substitution guides, timelines, checklists & so much more! Everything you need to know, whether you’re hosting Thanksgiving at your home or attending as a gluten free guest. New this year: 8 additional recipes including her Pull Apart Rolls! Jules is a master baker who has Celiac Disease. In this guide, she d...
Is Being Gluten Free Hurting Your Love Life?
November 17, 2022 11:52 - 5 minutes - 4.87 MBDating With Celiac Disease Can Provoke Anxiety, Risky Eating Most people living with celiac disease feel it significantly affects their romantic lives, according to the results of a recent online survey out of the Celiac Disease Center at Columbia University Irving Medical Center, in New York City. Read the full article here: https://www.gastroendonews.com/In-the-News/Article/10-21/Dating-With-Celiac-Disease-Can-Provoke-Anxiety-Risky-Eating/64805 Hosted on Acast. See acast.com/privacy fo...
Celiac Cruise on the Danube
November 16, 2022 06:02 - 1 minute - 1.89 MBOn today's Celiac Project Podcast: Mike just got back from his incredible journey down the Danube River on the Celiac Cruise in Europe. Mike has so much to share, so you will be getting a couple of "super sized" episodes. In Part 1, Mike describes some of his favorite dishes of the trip, which is difficult as there were so many! Mike and Cam also listen back to a series of audio recordings that Mike sent to Cam while he was on his vacation along with extra commentary. It's a magical journ...
Is Movie Theater Popcorn Gluten Free?
November 14, 2022 06:02 - 2 minutes - 2.71 MBMovie theaters are seeing a resurgence in attendance since the pandemic. In case you've ever wondered if movie theater popcorn is gluten free, here is the breakdown by theater chain! ------------------------------------------------------------------------------------------- I won’t lie, making healthy, balanced meals has been really hard for me. My family is working and schooling from home, eating at different times. Which makes meal prep even more challenging. My saving grace has been Fr...
Facebook Fallacy Friday: Eating Gluten in Europe
November 11, 2022 06:02 - 4 minutes - 3.92 MBHave you heard people say that they can eat gluten-containing foods in Europe and they can't in the US? Here's why they may be saying that. Anyone with Celiac Disease should never eat gluten, in any country. Hosted on Acast. See acast.com/privacy for more information.
Gluten Free Food on a Budget
November 10, 2022 06:02 - 3 minutes - 3.54 MBGluten Free food can cost up to 4 - 5 times more than gluten containing counterparts. Here's some ideas of how to stretch your dollars and eat more affordably:https://www.beyondceliac.org/gluten-free-diet/shopping/gluten-free-on-a-budget/ Food Banks with Gluten-Free Foods & Other Resources Mend Hunger, gluten-free food relief boxes The Rachel Way, Plymouth Meeting, PA Newton Food Pantry, Newton, MA Care and Share, Southern Colorado Neighborhood Care Center, Clinton and Heyworth, IL ...
Don't Buy Trader Joe's Gluten Free Oats
November 08, 2022 06:02 - 2 minutes - 2.49 MBGluten Free Watchdog, LLC recommends not buying Trader Joe’s gluten free oats. She tested a bag and here’s what she discovered: Gluten Free Watchdog recommends against the use of Trader Joe’s gluten-free oats. Gluten Free Watchdog recently commissioned testing of Trader Joe’s gluten-free rolled oats. One bag of oats (Best by Aug 18, 2023) was tested as part of our regular testing program. Results from the 6 extractions tested ranged from < 5 ppm to > 80 ppm. This is in keeping with the he...
Erin Smith + Kyle Dine: Traveling the World Gluten Free
November 07, 2022 06:02 - 2 minutes - 2.7 MBTravel Safely with Celiac Disease and other food intolerances Virtual Webinar Join Erin Smith (aka Gluten Free Globetrotter) on November 13th at 4pm PST, 7pm EST as she shares her top tips for traveling with celiac disease. She'll be joined by Kyle Dine, founder of Equal Eats and fellow allergen-aware world traveler. This free webinar will be hosted by the Celiac Disease Program at Seattle Children’s. Pre-registration required: https://us06web.zoom.us/webinar/register/WN_5AIGSycuRTyyW...
Gluten Free Tailgaiting
November 04, 2022 05:02 - 3 minutes - 3.52 MBIt's football season and tailgating is a fun part of attending a game. Listen for some potential landmines for cross contact and here are some tailgate food ideas: https://gluten.org/2022/10/12/gluten-free-tailgate-parties/ Hosted on Acast. See acast.com/privacy for more information.
The Story Behind Holidaily Gluten Free Beer
November 02, 2022 05:02 - 2 minutes - 2.55 MBOn today's Celiac Project Podcast: Mike and Cam are excited to welcome Holidaily Brewing Founder, Karen Hertz. Karen shares her personal journey that led her to start Holidaily. In addition to learning about what drives Karen to make the most amazing gluten free beer, they also learn about some of the unique challenges that come along with Karen's obsession with not just making great gluten free beer, but incredible beer that anyone can enjoy whether they are gluten free or not. Listen t...
Top Celiac Experts Answer Your Questions
November 01, 2022 05:02 - 1 minute - 1.72 MBNovember Town Hall: An Evening with SSCD Leaders Benjamin Lebwohl, MD & Ritu Verma, MD November 3, 2022 at 8 PM ET Join Beyond Celiac as they discuss The Society for the Study of Celiac Disease (SSCD), with leaders Dr. Lebwohl and Dr. Verma. The SSCD is a professional organization of physicians, nurses, dietitians, and allied health professionals in the United States, Canada, and Mexico who specialize in the treatment of celiac disease and other gluten-related disorders. Find out more ab...
Two GF Food Recalls
October 31, 2022 05:02 - 2 minutes - 2.55 MBProduct Recalls: Cedar Creek Popcorn, Old Fashioned Caramel Gourmet Holiday Popcorn. This product is labeled gluten-free but it contains malted barley, wheat, and hydrolyzed wheat gluten. Sold at Tractor Supply Company stores and is now removed from store shelves. Whole Foods Market is voluntarily recalling Dipping Caramel from five stores in Colorado, Kansas, and Nebraska because the product may contain wheat, which is not declared on the product label. The affected product was sold at...
Facebook Fallacy Friday: Cross Reactivity, Is It Real?
October 28, 2022 05:02 - 2 minutes - 2.42 MBCross Reactivity is theory certain non-gluten containing foods can cause immune reaction. On Facebook, these are often mentioned by people and include: coffee, dairy, yeast, corn millet and rice. Gluten Free Watchdog breaks down the flaws in the study that kicked off this theory. Hosted on Acast. See acast.com/privacy for more information.
October (Gluten Free) Trivia
October 26, 2022 05:02 - 1 minute - 1.85 MBOn today's Celiac Project Podcast: October is in full swing! To celebrate the start of Fall, Mike and Cam put together a fun show filled with Oktoberfest and Halloween trivia. Grab your favorite gluten free beer and candy and play along with us. Find out some of the origins behind Oktoberfest and Halloween and can you guess the #1 candy? Listen to the full episode here: https://celiacprojectpodcast.libsyn.com Hosted on Acast. See acast.com/privacy for more information.
Want More than the Gluten Free Diet? You're Not Alone
October 24, 2022 05:02 - 2 minutes - 1.92 MBBeyond Celiac represented the Celiac community at International Celiac Disease Symposium, recently held in Sorrento, Italy. Based on responses from their Go Beyond Celiac surveys, they reported those with celiac disease have more than just gastrointestinal symptoms when they are exposed to gluten. The other significant finding is the growing dissatisfaction with the gluten free diet as a sufficient treatment. Read more here: https://www.beyondceliac.org/celiac-news/icds-2022/ Hosted on...