Gluten Free News
1,133 episodes - English - Latest episode: 8 days ago - ★★★★★ - 27 ratingsThis is an Alexa Flash Briefing rss feed offering news, product reviews, events and research for the gluten free community. Health Educator Andrea Tucker curates vetted information for happy, healthy gluten free living. Please join us!
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Episodes
This Mom Turned Celiac Diagnosis into a Children's Book
April 12, 2023 05:02 - 2 minutes - 2.06 MBOn today's Celiac Project podcast: Mike and Cam welcome author, Neva Ryan, to the podcast. Neva has just published her second children's book, Sabina's Celiac Story, about her daughter's celiac journey. It's also a family affair, as we hear about Neva's mother's diagnosis leading to both her and Sabina getting diagnosed. Hear about the wonderful story that Neva wrote to educate Sabina's class about celiac disease and how it eventually transformed into a powerful learning tool for families e...
Eating Disorders Common in the Gluten Free Community
April 11, 2023 05:02 - 2 minutes - 2.39 MB“Unbalanced Eating: The Spectrum of Eating Disorders with Gluten-Related Conditions” Join the Harvard Medical School Celiac Research Program and the National Celiac Association for the second webinar in our Spring 2023 “Ask the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Wednesday, April 26, 2023, from 1- 2:15 pm ET. Research shows that disordered eating patterns are more common in people with gluten-related conditions. Three...
Brain Fog - More Common Than We Think
April 10, 2023 05:02 - 2 minutes - 2.66 MBHosted on Acast. See acast.com/privacy for more information.
Gluten Free Easter Candy Ideas
April 06, 2023 05:02 - 3 minutes - 3.08 MBEaster is around the corner and we're talking Gluten Free Easter Candy to fill your baskets! Please always check ingredient labels and especially research special Easter holiday shapes and recipes. Hosted on Acast. See acast.com/privacy for more information.
Gluten Free Pizza and Beer
April 05, 2023 05:02 - 1 minute - 1.81 MBOn today's Celiac Project Podcast: Grab your favorite gluten free beer and pizza and pull up a bar stool at the Celiac Project Pub! Mike and Cam are excited to welcome back Craig and Lyle to sample the best Chicago gluten free pizza from Chicago Pizza and try 5 incredibly unique beers from Otherwise Brewing in San Francisco. You will feel like you stumbled on the best gluten free bar and pub with a few old friends. Cheers! Listen to the full episode here: https://celiacprojectpodcast.libsy...
Popular GF Brand Now Using Wheat Starch
April 03, 2023 05:02 - 3 minutes - 3.53 MBHosted on Acast. See acast.com/privacy for more information.
Facebook Fallacy Friday: Testing Once is Enough
March 31, 2023 05:02 - 2 minutes - 2.17 MBIs Annual Celiac testing necessary when all seems to be going well? In a word, yes! Find out why and the tests that should be run annually. Find out what tests should be run annually here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/ Hosted on Acast. See acast.com/privacy for more information.
Gluten Free Pasta is More Popular Than Ever
March 30, 2023 05:02 - 3 minutes - 3.49 MBGluten Free pastas are a fast growing food category at 35%. In fact, Bazna pasta is the fastest selling pasta at Target! What's your favorite brand of gluten free pasta? Let me know at [email protected] Hosted on Acast. See acast.com/privacy for more information.
Product Recall: Reese's Pieces Brownie Brittle
March 27, 2023 05:02 - 3 minutes - 2.87 MBProduct Recall Second Nature Brands is recalling its 4-ounce packages of Gluten Free Reese’s Pieces Brownie Brittle because they may contain undeclared wheat. The recalled Gluten Free Reese’s Pieces Brownie Brittle were distributed nationwide in retail stores and through online orders. The product comes in a 4-ounce pouch UPC 711747011562 marked with lot codes SG 1054 15/NOV/2023 1S and SG 1054 15/NOV/2023 2S on the backside of pouch. Consumers may contact the company by calling at (800)...
Are Doritos Safe?
March 23, 2023 05:02 - 1 minute - 1.29 MBAre Doritos safe? This question comes up all the time - here's what to know about this popular snack. Hosted on Acast. See acast.com/privacy for more information.
Ideas for Self Care
March 22, 2023 05:02 - 2 minutes - 2.59 MBOn today's Celiac Project Podcast: Finding time for self-care is important, and it's especially true when you have a condition like celiac disease or gluten intolerance. Mike and Cam share some of their own self-care tips and talk about some of the strategies they employ on a daily basis to rejuvenate and recharge! Listen to the full episode here: https://celiacprojectpodcast.libsyn.com Hosted on Acast. See acast.com/privacy for more information.
Tips for Traveling Gluten Free
March 21, 2023 05:02 - 6 minutes - 5.75 MBReturning guest Lauren Murawski, from Eat Gluten Free with Me, shares her best tips for traveling with Celiac. Lauren gives her best tips for traveling with Celiac from dealing with language barriers to dealing with airlines. She hasn't let her autoimmune diseases (Celiac plus Crohn's and IBS) stop her from traveling the world. And make sure to listen to Lauren's story in Episode 1010. She shares with us her life over the past seven years, discussing how she got diagnosed with Celiac and ot...
She's the Best Friend Who Tells It Like It Is
March 20, 2023 05:02 - 8 minutes - 7.49 MBMeet a Lauren Murawski, a young woman who is sharing her life with Celiac and other autoimmune diseases, and nothing is off the table! Lauren has created a loyal following on Intasgram and Tik Tok with her no-holes barred videos discussing everything from body issues, dining out, bloating, dating and more! In this episode, Lauren shares with us her life over the past seven years, discussing how she got diagnosed with Celiac and other autoimmune diseases. She talks about the symptoms that ...
Gluten Free Eating in Ireland
March 17, 2023 05:02 - 2 minutes - 2.19 MBHappy St. Patrick's Day! Did you know Ireland has the highest concentration of people with Celiac in the world? in honor of it, let's talk about the gluten free food scene in the Emerald Isle. Hosted on Acast. See acast.com/privacy for more information.
Your Phone Can Be a Medical ID
March 16, 2023 05:02 - 1 minute - 1.59 MBDid you know our iPhones can function as a Medical ID? This is such a great way to communicate important health information when we cannot. Listen to the podcast for how! Thanks to Anne Moon, from Beautifully Gluten Free Photos, for the tip. Follow Anne and see her step by step for setting this up here Hosted on Acast. See acast.com/privacy for more information.
The Best Gluten Free Bagels
March 15, 2023 05:02 - 2 minutes - 2.3 MBOn today's Celiac Project podcast, Mike and Cam are excited to speak with Orly Gottesman, founder and owner of Modern Bread and Bagel. Orly shares her personal story about her husband's celiac diagnosis, leading her on an international culinary journey of discovery. Orly’s fascination with finding a way to replicate her gluten filled favorites ultimately led her to creating an amazing line of gluten free flours, gluten free breads, donuts, and bagels that are so amazing they are indistingu...
Best Countries in Europe for Gluten Free
March 14, 2023 05:02 - 4 minutes - 3.24 MBCatalin Varela is a 22 year old college grad with Celiac, now living in Italy working as a gluten free travel consultant and pasta making teacher! She shares her best tips for traveling with Celiac including which countries in Europe she's found to be the easiest to eat safely and well. Catalin (aka Celiac in Italy) has her bachelor’s degree in Health Arts and Sciences focused on applying medical anthropology theories to the understanding of celiac stigma. She spent six months traveling thr...
Catalin Varela: The Celiac in Italy
March 13, 2023 05:02 - 3 minutes - 3.31 MBCatalin Varela is a 22 year old college grad with Celiac, now living in Italy working as a gluten free travel consultant and pasta making teacher! She shares her best tips for traveling with Celiac. Catalin (aka Celiac in Italy) has her bachelor’s degree in Health Arts and Sciences focused on applying medical anthropology theories to the understanding of celiac stigma. She spent six months traveling through Europe while writing her thesis about how cultures approach gluten free eating diffe...
Facebook Fallacy Friday: Ihop GF Pancakes
March 10, 2023 06:02 - 2 minutes - 2.09 MBDon't believe their hype: IHOP's "Gluten Friendly" pancakes are anything but friendly to anyone with Celiac or Gluten Sensitivity. Listen for why! Hosted on Acast. See acast.com/privacy for more information.
Three Inspirational Women in the GF Community
March 09, 2023 06:02 - 5 minutes - 5.41 MBThere are so many inspirational women in the gluten free community! I'm focusing on 3 today: Erin Smith, Founder of Gluten Free Globetrotter Tricia Thompson, RD, Founder of Gluten Free Watchdog Alice Bast, Founder of Beyond Celiac They're all supporting our community in distinct, but important ways! Hosted on Acast. See acast.com/privacy for more information.
Feeling Tired? Learn More Autoimmune Disease + Fatigue
March 08, 2023 06:02 - 1 minute - 1.79 MBAre you often tired and wondering why? It may be because of your autoimmune disease. Beyond Celiac is diving into the topic in their next virtual Town Hall: Fatigue in Autoimmunity with Mark M. Davis, PhD, Director of the Stanford Institute for Immunity, Transplantation and Infection March 16, 2023, at 1 pm ET/10 am PT Join Beyond Celiac and Mark Davis, PhD, for an in-depth look at the potential mechanisms behind fatigue in autoimmune disease followed by a Q&A. Don’t miss this informative...
Gluten Free Irish Soda Bread
March 07, 2023 06:02 - 2 minutes - 1.93 MBHere's a great Irish Soda Bread recipe just in time for St. Patrick's Day! GF Jules has a quick and easy recipe with an accompanying video to walk us through, step by step. Irish Soda Bread Recipe: https://bit.ly/3tScAoX And make sure to use her All Purpose Flour in the recipe, it's the best: https://bit.ly/3rtZ9eR Hosted on Acast. See acast.com/privacy for more information.
Celebrating Episode 1,000 with a Giveaway
March 06, 2023 06:02 - 3 minutes - 2.77 MBIt's Episode 1,000 of the Gluten Free News and I'm celebrating with a giveaway! I'm giving away 2 tickets to the GF New England Expo in Southern CT. To enter: send me an email, or DM me on social media, with an idea for a future podcast. The winner will be chosen on Friday, 3/10 at 12 pm EST. Thank you for being part of the Gluten Free News community! I look forward to hearing from you, send me an email at: [email protected] Hosted on Acast. See acast.com/privacy for more ...
Facebook Fallacy Friday: Sharing Air Fryer with Gluten-Containing Food
March 03, 2023 06:02 - 2 minutes - 2.38 MBFloating around on Facebook: misinformation about Air Fryers. Today's episode looks at the question: Is it safe to cook gluten free food in an Air Fryer that cooks gluten containing food? Listen to find out. Do you have something you've seen on Facebook (or social media) that doesn't seem right? Send me an email at [email protected]! Hosted on Acast. See acast.com/privacy for more information.
What the American with Disabilities Act Can (and Can't Do) for Us
March 02, 2023 06:02 - 7 minutes - 6.5 MBMarch is National Disability Awareness month. Started in 1987, the goal is to provide understanding, encouragement and opportunities to support persons with disabilities. Celiac and Non-Celiac Gluten Sensitivity are covered under the American with Disabilities Act. But how does the ADA actually help us practically? Listen to find out more. --------------------------------------------------------------------------------- GF College Accommodations Workshop *Thursday 3/23 at 7:30 pm EST ov...
An International GF Company: All About Schar
March 01, 2023 06:02 - 2 minutes - 1.96 MBOn today's Celiac Project Podcast: Mike and Cam welcome Meghan Donnelly, registered dietician and Senior Manager of Nutrition Services at ScharUS. Meghan talks about the unique approach that Schar takes by having dieticians in key roles at the company around the world. They also discuss some of the innovative ways that Schar makes their products, including growing their own grains as well as the important work that they are doing to help to reduce food insecurity in the gluten free commun...
Confusing Ingredients Like Wheat Starch
February 28, 2023 06:02 - 3 minutes - 3.6 MBAn article in Allergic Living magazine cleared up 10 confusing ingredients that can stump even the most seasoned gluten free consumer. Two particularly confusing ingredients are Wheat Starch and Maltodextrin. Would you eat a product containing wheat starch if it was labeled gluten free? Hosted on Acast. See acast.com/privacy for more information.
Get Inspired for Living Gluten Free
February 27, 2023 06:02 - 3 minutes - 3.49 MBWho doesn't need some inspiration when it comes to living gluten free? Whether you've been gluten free for months, years or decades, having support, solid info, hope, understanding and good product recommendations can make all of the difference. The Gluten Intolerance Group is here to help. They're holding a free virtual event: Insights & Information to Inspire Your Gluten-Free Life WHEN: February 28th, 5 pm PST/ 8 pm EST The event will feature panelists: Ritu Verma, MD ChB, Medical D...
Facebook Fallacy Friday: McDonald's French Fries
February 24, 2023 06:02 - 3 minutes - 2.85 MBMcDonald's French Fries were circulating on Instagram, Tik Tok and Facebook as being safe because someone tested them with the Nima Sensor. The sensor falsely reported them to be gluten free. McDonald's French fries are not gluten free in the US. They contain wheat in the beef flavoring ingredient. Read more from GF Watchdog: https://www.facebook.com/photo?fbid=589178653206815&set=pcb.589209296537084 Hosted on Acast. See acast.com/privacy for more information.
Ideas from the Community for Glutening
February 23, 2023 06:02 - 2 minutes - 2.37 MBThese are some ways the community deals with accidental gluten exposure. How do you deal with it? Hosted on Acast. See acast.com/privacy for more information.
Handling High School with Celiac
February 22, 2023 06:02 - 2 minutes - 2.63 MBOn today's Celiac Project Podcast: Mike's daughter and returning guest, Jessica, joins her Dad and Cam to talk about high school drama. But not the typical roller coaster, the celiac kind! Jessica shares her insights and how she stays positive despite some of the challenges she's encountered lately, including a teacher who made her happy she has a 504 Plan, tumbling into a misstep at gymnastics practice, and a big decision to make on whether to participate in a class trip. Listen to the f...
Gluten Free Beignets and King Cake for Fat Tuesday
February 21, 2023 06:02 - 2 minutes - 2.64 MBHappy Fat Tuesday! Today is Mardi Gras, which translates into Fat Tuesday in English. The tradition focuses on eating rich, fatty foods before the ritual Lenten sacrifices and fasting of the Lenten season. Being gluten free doesn't mean we have to do without! GF Jules has us covered with some traditional Fat Tuesday treats: King Cake and Beignets. Baltimore Gluten Free connects people with vetted gluten free resources, news and events. Follow us on Facebook, Twitter, and Instagram. Hoste...
Broadcasting Onsite from Disney World!
February 20, 2023 06:02 - 4 minutes - 24.7 MBThis episode on the Gluten Free News is a first: I recorded on location in our favorite vacation spot, Walt Disney World! Hear why my family has returned to Disney again and again and why it's the true definition of a vacation for me. Hosted on Acast. See acast.com/privacy for more information.
The AIP Diet, Helpful for Some with Autoimmune Diseases
February 17, 2023 06:02 - 3 minutes - 2.84 MBThe Autoimmune Protocol Diet (AIP) is a food-based approach to eliminating unwanted inflammation in a person's body. It's a diet that's thought to help heal your gut to reduce inflammation created by autoimmune conditions. Hosted on Acast. See acast.com/privacy for more information.
A New Diagnosis and a House Full of Teens
February 15, 2023 06:02 - 3 minutes - 3.33 MBOn today's Celiac Project Podcast: Part 2 of Winter News and Notes is a jam packed episode filled with great stories and advice! Mike and Cam comment on an incredible email from a newly diagnosed listener with a house full of teenagers and a whole lot of unanswered questions. They also share lists of some of the top gluten free ballparks and some of their own tips on how you can be prepared and stay safe when heading out to a sporting event. You will also find out about the intriguing sag...
Gluten Free Fried Oreos
February 14, 2023 06:02 - 2 minutes - 2.33 MBPeople are experimenting with the new gluten free Oreos. Laura, the content manager for the GF College 101 on Instagram, made gluten free Oreos and shares how she did it! Hosted on Acast. See acast.com/privacy for more information.
Gluten Free Valentine's Candy List 2023
February 13, 2023 06:02 - 4 minutes - 3.83 MBValentine's Candy List 2023 As always, please due your own due diligence when choosing candy: Check the manufacture's website Check packages for gluten free statement Check for declared wheat When in doubt, go without See the full list provided by the Celiac Disease Foundation: https://celiac.org/gluten-free-living/gluten-free-foods/gluten-free-candy-list/ Hosted on Acast. See acast.com/privacy for more information.
The Only Gluten Free Pizza I Eat Out
February 10, 2023 06:02 - 3 minutes - 3.23 MBHappy National Pizza Day! California Pizza Kitchen is one of the few, non-dedicated gluten free restaurants my family trusts. Their Gluten Intolerance Group certified kitchen makes the difference. And it's delicious too! Hosted on Acast. See acast.com/privacy for more information.
Celiac and Diabetes Webinar
February 09, 2023 06:02 - 2 minutes - 2.1 MB“Living Well with Celiac Disease and Diabetes Mellitus” Feb 15, 2023 01:00 PM EST Join the Harvard Medical School Celiac Research Program and the National Celiac Association for “Ask the Experts” serieson Wednesday, February 15, 2023, from 1- 2:15 pm ET. Together Caitlin Colling, MD, adult endocrinologist at MassGeneral for Children (MGfC), and Janaki Vakharia, MD, senior combined adult and pediatric endocrinology fellow at MGH and MGfC, will cover the importance of screening and diagno...
What Do You Think About a GF Celebrity Promoting a Non-GF Item?
February 08, 2023 06:02 - 3 minutes - 3.09 MBOn today's Celiac Project Podcast: Mike and Cam have surprising updates plus great listener letters from their Mailbag. In part 1 of Winter News and Notes, Mike and Cam share the intriguing story of a woman who was diagnosed in High School, and still struggled as a graduate student until she was finally able to find excellent medical support in her area. They also give an update on some of the demographic breakdown of celiac disease and much more! Stay tuned for next week's show where the...
Delicious Gluten Free Cereal from the UK
February 07, 2023 06:02 - 4 minutes - 4.11 MBGluten Free News podcast listeners Ron and Cindy Pollack shared some favorite gluten free products with me! They sent me boxes of Nestle's Go Free GF Honey Flakes and Love More Custard Creams Biscuits to try for myself, hear what I think! If you're interested, you can order them here: https://www.britishcornershop.co.uk/nestle-gluten-free-honey-corn-flakes Thank you Ron and Cindy! Hosted on Acast. See acast.com/privacy for more information.
No Motivation to Exercise? Blame It On Your Gut
February 06, 2023 06:02 - 4 minutes - 4.25 MBNew research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study Hosted on Acast. See acast.com/privacy for more information.
Natural Flavorings, a Tricky Ingredient
February 03, 2023 06:02 - 2 minutes - 2.32 MBNatural flavors are common on ingredient labels. The big question: are they gluten free? Hosted on Acast. See acast.com/privacy for more information.
A Tool to Help Restaurant Staff Understand Gluten Free
February 02, 2023 06:02 - 5 minutes - 4.73 MBDining out can feel like a game of telephone. Did the waitstaff understand what we said about our food and did they relay it to the kitchen staff correctly? Not to mention traveling where there is a language barrier! To the rescue: Equal Eats Dining Cards! These credit card-sized cards give dining establishments the exact information they need to keep us safe. They come in 50 languages and over 500 food allergies and celiac. You can have custom cards made too. Here's 10% off for Gluten Fre...
More Findings from the International Celiac Disease Symposium
February 01, 2023 06:02 - 2 minutes - 2.59 MBOn today's Celiac Project Podcast: Mike and Cam welcome back Dr. Denis Chang and Vanessa Weisbrod from Boston Children's Hospital Celiac Disease Program. They continue their discussion about some of the top takeaways from the past year's International Celiac Disease Symposium (ICDS 2022). In part two they talk about a wide range of topics including oats, facts about dating with celiac, how Dr. Chang became the "TikTok Doc" and so much more! Listen to the full episode here: https://celiacp...
A Roadmap for the Gluten Free College Process
January 31, 2023 06:02 - 2 minutes - 2.82 MBRegistration is now open for the Gluten Free College 101 Online Course! No matter where you are in the college process, this course can save you time and stress and help you feel confident. The Course starts Monday, February 6th, 2023. I'm keeping the group small so you'll get lots of personalized attention! Register here: https://andrea-tucker.mykajabi.com/pl/259187 I'll walk beside you and answer questions in real time. Starting in the spring or down the road? You'll be an expert when t...
Lactose Intolerance and Celiac Connection
January 30, 2023 06:02 - 2 minutes - 2.51 MBDid you know there's a connection between undiagnosed Celiac Disease and lactose intolerance? Find out more and how to manage it! Hosted on Acast. See acast.com/privacy for more information.
Facebook Fallacy Friday: Minimum Age for Testing
January 27, 2023 06:02 - 2 minutes - 2.81 MBFloating around on Facebook: children under a certain age can't be tested for Celiac. According to the University of Maryland Celiac Center: You are never too young or too old to be diagnosed. Celiac patients range in age from babies under a year to seniors in their 90’s. As long as you are consuming gluten, you can be tested. Read more recommendations from the Celiac Center doctors here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/ Hosted on Acast. See a...
About Me, Andrea Tucker
January 26, 2023 13:39 - 2 minutes - 2.46 MBIn case you've ever wondered, who is this person bringing me daily gluten free info, here you go - more about me, Andrea Tucker. I'd love to hear more about you too, please introduce yourself at [email protected] Hosted on Acast. See acast.com/privacy for more information.
The Latest on Celiac Disease Research and Education
January 25, 2023 06:02 - 2 minutes - 2.48 MBOn today's Celiac Project Podcast: The International Celiac Symposium (ICDS) happens every 2 years. It's where the top celiac researchers, doctors and advocacy groups convene to discuss the future of celiac disease diagnosis and treatment. This past October, ICDS was in Sorrento, Italy. Mike and Cam are excited to bring Dr. Denis Chang and Vanessa Weisbrod, of The Celiac Disease Program at Boston Children's Hospital, who both attended ICDS, to share some of their top takeaways. There was ...