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"Go touch grass" - 008
The Unapologetic Show
English - April 03, 2023 16:46 - 26 minutes - 24.8 MBSociety & Culture unapologetic self-love self-care authenticity recovering people pleaser boundaries mental health body positivity body neutrality self-confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Body image in the age of Ozempic - 007
Next Episode: Embracing affirmations & healing with Carm Pileggi - 009
In today's episode of the Unapologetic Show, we're talking about social media distortion and anxiety and how to reconnect with yourself outside of the digital bubble. Remember to go outside and touch some grass while you're listening to this episode.
ALSO, new episodes now airing every *Monday*!
Some references on today's episodes include:
InStyle article referencing Selena Gomez and social media
It's Me, Tinx - "Ep 109 - Delete Your Finsta"
Follow us on Instagram and share your recommendations on who we should interview, @Unapologetic.Space.
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