Today, we're talking about body image, body diversity and how social media and the rise of Ozempic is contributing to our narratives around self-love. We will dissect celebrity diet culture – including Gwyneth Paltrow's recent conversation about what she eats in a day (yikes!) – and how we can flip the script and internalize self-worth. Join Raven in a conversation about navigating bad body image days and coming out the other side with grace and self-worth.




Don't forget to follow us on Instagram (@Unapologetic.Space) to learn more about how you can be your most authentic and unapologetic self.




For more information on Ozempic and the history of diet culture and the body positivity movement, be sure to check out Slate's ICYMI podcast episode from March 25, 2023: Gwyneth Paltrow and the Ozempic Craze.




Additional Resources to Learn More:

Chris Martin No Longer Eats Dinner, Vanity Fair
This Is Exactly How Many Plus-Size Models Walked During Fashion Month, Glamour Magazine
Will the Ozempic Era Change How We Think About Being Fat and Thin?, The New Yorker



Disordered Eating Help Resources:

National Eating Disorders Helpline
National Institute of Mental Health
National Alliance for Eating Disorders

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