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327: Consider It Isn't About You
You Can Handle Anything!
English - August 01, 2023 13:56 - 14 minutes - 16.6 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever faced the challenge of someone being rude without knowing why?
It's a common and uncomfortable experience that can leave us feeling stuck and unsure of how to respond.
Recently, during my trip to Poland with my son for the European Little League Baseball tournament, I encountered a situation where my son was surprisingly rude to me.
It was more than just a little rude—it was downright uncomfortable.
His dismissive gestures, disapproving looks, and questioning my presence left me feeling stuck.
In this week's episode of the "You Can Handle Anything" podcast, I'll share the story and how I managed to break free from the situation by realizing that "This has nothing to do with you."
Discover the steps I took so you, too, can learn how to handle rude behavior with grace and ease.
And remember, you can handle anything!