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326: Consider They Can Handle Things, Too!
You Can Handle Anything!
English - July 25, 2023 14:53 - 14 minutes - 16.9 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 325: Hang On!
Next Episode: 327: Consider It Isn't About You
In life, we often encounter situations where people seek our assistance, even for tasks they are fully capable of handling themselves.
It can be challenging to resist the urge to step in and help, especially when they guilt-trip us into doing so, leaving us torn between being supportive and enabling their reliance on us.
And yet it's possible to get unstuck from feeling guilty and consider they can handle things on their own, despite the discomfort.
If you find yourself frequently "rescuing" others more than you desire, I invite you to tune in to this week's "You Can Handle Anything" podcast.
In this episode, I share the full story and explore how we can bring the powerful lesson of empowerment into our lives.