![You Can Handle Anything! artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/fb/8d/cd/fb8dcda3-d622-38d4-bd87-ee74c64ee055/mza_8220228324767623766.jpg/100x100bb.jpg)
323: How to Handle When People Get Mad At You
You Can Handle Anything!
English - July 04, 2023 13:58 - 13 minutes - 16.4 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 322: Live. Laugh. Learn.
Next Episode: 324: It Could Always Be Worse
When someone gets angry at you, how you respond can impact your relationships and inner peace.
If you've ever felt stuck, defensive, or excessively apologetic when someone expresses disappointment with something you did (or something you intend to do), you're not alone.
The other person's behaviors (and our reactions to them) can lead to resentment and affect our well-being.
Learn how to break free when people get mad at you and how to engage confidently with them on this week's "You Can Handle Anything!" podcast.