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302: The Big Picture
You Can Handle Anything!
English - February 07, 2023 12:47 - 11 minutes - 13.5 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 301: How to Handle Nervousness
Next Episode: 303: Being Overly Apologetic
When you get emotionally triggered, a story automatically forms in your mind.
And when that happens, you feel absolutely right about your story and your reaction to it feels totally justified.
The problem is, you don't always know the full story.
And there always is more to the story than what you believe.
Tune in to this week's episode of the "You Can Handle Anything" podcast to learn more about why it would be advantageous for you to learn the whole story before you emotionally react.
*Click here to learn about my program, Emotionally Equipped for Life, and get started right away!
**Click here to get my FREE CLASS on why having emotional reactions is not your fault!