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203: Trust your tools
You Can Handle Anything!
English - March 15, 2021 19:04 - 16 minutes - 28.1 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 202: Emotionally Equipped
Next Episode: 204: Breaking traditions
When you learn about the mind, you realize something curious: that the mind often innocently works against you.
You would think that your mind should be working for you, and in a way it does - when it keeps you safe and out of harm's way.
But often when the mind is doing that, what it's also doing is keeping you back from evolving and living to your truest potential.
So rather than depending on your mind when you get stuck, I invite you to consider depending on your tools.
Tune in to this week's podcast episode to learn more.
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