081: Three Rules of A Growth Mindset with Mental Performance Coach Jordan Bonifas
Get Uncomfortable
English - November 29, 2022 06:00 - 31 minutes - 21.6 MB - ★★★★★ - 27 ratingsMental Health Health & Fitness Sports Wilderness mindset wilderness fitness strength training mental toughness health nutrition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What's up my Get Uncomfortable compadre!
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Episode 81 is an episode near and dear to my heart. It's all about improving your mental performance and attitude.
Jordan is working with athletes, entrepreneurs, and anyone seeking to improve their life and go above and beyond the average.
Jordan gives us the breakdown on the difference between a fixed mindset and a growth mindset and why it's so imperative to cultivate a growth mindset in our lives, the three rules of a growth mindset and how getting 1% better everyday can lead to HUGE successes over time.
Reach Jordan on Instagram HERE or give him a call at 970-819-8300 to have a conversation about improving your mental attitude!
The book he mentions in this episode is Mindset by Carol Dweck Ph.D
Be sure to subscribe and stay tuned!
Until next time, go get uncomfortable.
Connect with us by shooting us an email at [email protected]
Find us on Instagram HERE
Check out our Enlightened Athlete website
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [email protected]
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