Episode 4: From Rock Bottom to the Power of Sharing your Story with Mia Findlay

Previous Episode: Episode 3: All things Weight Restoration, Meal Plans and your Body with Talia Cecchele, RD

Next Episode: Episode 5: How to Conquer Your Fear Food

Trigger Warning: Conversation about suicide and ED Behaviors

Listen to Meg interview Mia Findlay, a CCI Certified ED recovery coach, YouTube personality and ED survivor. Mia shares her "rock bottom" recovery story, the origins of her YouTube Channel, a few recovery turning points, and some incredibly helpful coaching tips on how to stop listening to your ED voice and embrace your healthy self. Mia is a beautiful source of wisdom, strength and inspiration for anyone in recovery or looking to start their recovery process! Check out her pages below.

Mia's website: https://www.beyondbodycoach.com/
Mia's instagram: https://www.instagram.com/whatmiadidnext/
Mia's YouTube: https://www.youtube.com/channel/UCTvnKA-Oef-wruoTQ3SsLFA

Meg's website: www.babygotbackblog.com/
Meg's Instagram: www.instagram.com/babygtbck/

Free ED meal support group with Meg: www.facebook.com/groups/1004725343202999/

Episode 4: From Rock Bottom to the Power of Sharing your Story with Mia Findlay

Full & Thriving