We live in a predominately masculine world – the power, the control, self sufficiency. Our fitness, diets, self care, how we process our feelings, and how we empower ourselves tend to be done in a masculine energy.

A lot of our practices are linear, structured, step by step which are masculine in nature.

Sasha shares with us:

To become self-fullfilled -  it is helpful to get into our bodies.She shares how feminine practices help us grow, feel and express our feelings.She discusses the benefits of embodied practices and shares an easy to use practice for you to experience.

The deeper the resistance you feel, the more essential it is to do the work!

Sasha has free meditations for you to enjoy - https://www.sashalipskaia.com/getclear

Facebook:  https://www.facebook.com/sashalipskaiacoach/

Facebook Group https://www.facebook.com/groups/beingbravewithsasha

LinkedIn: https://www.linkedin.com/in/sashalipskaia

Clubhouse: Sasha Lipskaia

Free Quiz - Are you Living in Burnout or Balance?
Where do you Rank?

Take the Quiz - Click Here

*********************************

Implementing relaxation practices into your life, will change your life forever!

You may ask - Where do I find fun, easy to use, quick relaxation practices?

The Relaxation Lounge!

https://therelaxationlounge.info/

 See you in the Lounge: