E068 Getting to the Root Cause of Your Limiting Beliefs with Carissa Karban

Calm Your Daily Stress - Stress Relief for the Busy Woman

English - March 28, 2022 14:00 - 23 minutes - 16.2 MB
Self-Improvement Education Health & Fitness Mental Health stress relief reduce stress stress anxiety relax relaxation mindset lifestyle self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E067 The Truth about Stress and Menopause with Angela Counsel

Next Episode: E069 This is Your Best Year with Maricia D C Johns

Carissa Karban is a leadership coach who takes an unconventional approach to excelling in business. She helps clients become the true leader of their own lives by confronting past experiences and internal stories so they can take action to lead more powerfully.

In this episode, Carissa shares a unique tool to help you create your personal mantra. Using this personalized mantra can help you keep yourself in alignment.

She discusses the benefits of journaling and she shares some tips to get the most out of your journaling.

About Carissa Karba

She has a one on one coaching offer. If you are feeling stuck, please reach out to Carissa!

www.carissakarban.com

Social Media:

LinkedIn: https://www.linkedin.com/in/carissakarban/

Instagram: https://www.instagram.com/carissakarban/

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