E062 Stress Is A Complicated Friend with Corbie Mitleid
Calm Your Daily Stress - Stress Relief for the Busy Woman
English - February 14, 2022 15:00 - 16 minutes - 11.3 MBSelf-Improvement Education Health & Fitness Mental Health stress relief reduce stress stress anxiety relax relaxation mindset lifestyle self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Corbie explains that stress can be both good AND bad, depending on where it is and how it's used.
She explains the difference between stress as the shot across the bow and stress as mission creep.
When you cannot avoid stress, she talks about what to do.
She discusses when you look at life as a Tiny House, you concentrate on what means the most for you, clearing your path. When you learn to go with the flow, more opportunities open to you.
She discusses the importance of creating boundaries. A lot of times when we are saying yes to other people, we are saying no to ourselves.
She explains when you make stress a friend, rather than a foe, you learn how to take its lessons to make your life bigger, sweeter and clearer.
To contact Corbie:
Social Media
Facebook: https://www.facebook.com/firethroughspirit
Patreon: https://www.patreon.com/corbiemitleid
Twitter: https://twitter.com/CorbieMitleid
Pinterest: https://www.pinterest.com/cmitleid/
Instagram: https://instagram.com/corbie_mitleid/
LinkedIn: https://www.linkedin.com/pub/corbie-mitleid/6/627/993
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