E0100 Overcoming Anxiety and Becoming the Director of Your own Life with Anum Hyat
Calm Your Daily Stress - Stress Relief for the Busy Woman
English - November 16, 2022 16:00 - 20 minutes - 14.2 MBSelf-Improvement Education Health & Fitness Mental Health stress relief reduce stress stress anxiety relax relaxation mindset lifestyle self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E099 Letting Go of Your Stories with Pushtiie
Anum Hyat is a Business and Mindset Coach for mums. She is also the host of a Live show: Moms on fire.
In this interview:
She discuses how our past can lead us to living in an anxiety filled life and how she overcame it.She shares how her anxiety addicted life led her to a very negative life.She talks about how to become the director of your own life, attracting what you want and the importance of your self image.She shares how creating clarity around what you want and the importance in living the already there feeling is key in becoming unstoppable.She discusses her show – Moms on Fire and how she helps and supports moms.To contact Anum or listen/watch her show:
https://www.facebook.com/anum.nasir03/
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