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Navigating Career Changes
Free to Be Mindful Podcast
English - March 21, 2023 09:00 - 20 minutes - 14.3 MB - ★★★★★ - 25 ratingsSelf-Improvement Education Health & Fitness Mental Health mindful living mental health personal growth mindfulness self improvement parenting guided meditations free to be mindful vanessa de jesus guzman licensed therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Job changes are inevitable — whether it's figuring out a career path, dealing with job loss, or facing some major transformation in your career. No matter what the work transformation is, it’s important to remember that the career path is a learning journey, and you're never alone during the process.
This episode shares tips on ways to deal with the social, emotional, and physical impacts of a career change, how to navigate the job search, and the importance of practicing gratitude with yourself.
Join this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation about reframing your mindset, networking, and creating a healthy work-life balance followed by a short meditation at the end.
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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.