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Connecting Culture, Leadership and Emotional Intelligence
Free to Be Mindful Podcast
English - March 15, 2023 09:00 - 52 minutes - 35.8 MB - ★★★★★ - 25 ratingsSelf-Improvement Education Health & Fitness Mental Health mindful living mental health personal growth mindfulness self improvement parenting guided meditations free to be mindful vanessa de jesus guzman licensed therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Understanding how diversity, emotional intelligence, and mindfulness intersect and using these things to empower each other creates stronger individual identities and relationships.
This special guest episode explores the experiences of first-gen individuals, the impact of self-care, and the importance of practicing gratitude and kindness toward ourselves and others.
Tune into this podcast with licensed therapist Vanessa De Jesus Guzman and special guest Anyelis Cordero - FirstGen Latina, HR Consultant, Coach, Speaker and Founder of Propel on Purpose Coaching - for this real-talk conversation on diversity and inclusion in the workforce, the value of mindfulness, and a short meditation at the end.
Find Anyelis on IG: @propelonpurpose
Anyelis' Website: https://www.propelonpurpose.com/
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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.