Football Fitness Federation Podcast artwork

Football Fitness Federation Podcast

292 episodes - English - Latest episode: 5 days ago - ★★★★★ - 19 ratings

Podcast by Ben Cartwright

Sports
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Episodes

#290 "Creating A Can Do Attitude" With Paul White

May 08, 2024 04:00 - 1 hour - 86.2 MB

Episode 290 of the Football Fitness Federation Podcast is with Head of Academy Physical Performance at Al Jazira Club Paul White⁣ ⁣ We discussed:⁣ ▫️Reflections on 13 seasons at Stoke City⁣ ▫️Moving to UAE⁣ ▫️Staffing structure at the club⁣ ▫️Future program plans⁣ & much more!⁣ ⁣ You can connect with Paul on LinkedIn⁣ ⁣ Join our FREE webinar with Hawkin Dynamics on 8th May here⁣⁣⁣ https://buff.ly/3W4pXlK⁣⁣⁣ ⁣⁣⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣...

#289 "Understanding Maximal Intensity Periods" With Songmi Kim

May 01, 2024 05:22 - 51 minutes - 72 MB

Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi Kim⁣ ⁣ We discussed:⁣ ▫️Maximal Intensity Periods⁣ ▫️How MIP inform programming⁣ ▫️Utilising Small Sided Games⁣ ▫️Sub maximal testing to monitor fitness⁣ & much more!⁣ ⁣ You can follow Song on X @SongmiKim_ or Instagram @song_mikim⁣ ⁣ Join our FREE webinar with Hawkin Dynamics on 8th May here⁣⁣ https://buff.ly/3W4pXlK⁣⁣ ⁣⁣ If you enjoy this episode make sure to check out the p...

#288 "Shaping The Rehab Process" With Eoin Clarkin

April 24, 2024 04:00 - 55 minutes - 76.4 MB

Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin Clarkin⁣ ⁣ We discussed:⁣ ▫️Shaping the rehab process⁣ ▫️Monitoring rehab progress⁣ ▫️Rehab S&C role⁣ ▫️Evolution of the department⁣ & much more!⁣ ⁣ You can follow Eoin on X @EoinClarkin on connect on Instagram⁣ ⁣ Join our FREE webinar with Hawkin Dynamics on 8th May here⁣ https://buff.ly/3W4pXlK⁣ ⁣ If you enjoy this episode make sure to check out the previous...

#287 "How Great Teams Find Success" With Joey Harty

April 17, 2024 04:00 - 57 minutes - 80.2 MB

Episode 287 of the Football Fitness Federation podcast is with Director of Performance & Science at Sporting Kansas City Joey Harty⁣ ⁣ We discussed:⁣ ▫️Keeping players fit & available⁣ ▫️Speed Training⁣ ▫️Making an impact in Sport Science⁣ ▫️Director of Performance role⁣ & much more!⁣ ⁣ You can follow Joey on X @joeyharty9 & on Instagram @joey.harty⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholom...

#286 "Periodising In-Season Plyometrics & Speed" With Ben Simons

April 10, 2024 08:04 - 57 minutes - 80 MB

Episode 286 of the Football Fitness Federation Podcast is with Physical Preparation Coach at Semtex Systems Ben Simons⁣ ⁣ We discussed:⁣ ▫️In Season Plyometrics⁣ ▫️In Season Speed Development⁣ ▫️Where players need the most work⁣ ▫️Lessons from Bobsleigh⁣ & much more!⁣ ⁣ You can follow Ben on Instagram @benthebounce or @semtex_systems⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://yout...

#285 "The Most Overrated Part Of Sport Science" With Jordan Tyrer

April 03, 2024 04:00 - 55 minutes - 77.3 MB

Episode 285 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣ ⁣ We discussed:⁣ ▫️the most overrated part of Sport Science⁣ ▫️Sport Science impact - Harmful or Helpful⁣ ▫️the cost of becoming a Sport Scientist⁣ ▫️Mentors⁣ & much more!⁣ ⁣ You can follow Jordan on Instagram @Jordan_tyrer⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://...

#284 "Winning Habits, Winning Attitudes" With Jack Winnard

March 28, 2024 16:00 - 59 minutes - 82.2 MB

Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard⁣ ⁣ We discussed:⁣ ▫️Profiling to meet game demands⁣ ▫️Individual programming from pre to in season⁣ ▫️Working as part of a MDT⁣ ▫️Developing & Changing Culture⁣ & much more!⁣ ⁣ You can connect with Jack on LinkedIn or on Instagram @_jwperformance⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.b...

#283 "How to apply Velocity Based Training in your role" with Steve Thompson

March 20, 2024 05:00 - 58 minutes - 81.1 MB

Episode 283 of the Football Fitness Federation Podcast is with Senior Lecturer in Strength & Conditioning and S&C coach Dr Steve Thompson⁣⁣ ⁣⁣ We discussed:⁣⁣ ▫️Whether you should specialise in a area⁣⁣ ▫️Applying VBT across all levels⁣⁣ ▫️Training Gamification⁣⁣ ▫️Challenges with VBT⁣⁣ & much more!⁣⁣ ⁣⁣ You can connect with Steve on LinkedIn or follow him on X @Steve381⁣⁣ ⁣⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#282 "Performance Nutrition" With Marcus Hannon

March 13, 2024 17:04 - 1 hour - 86.9 MB

Episode 282 is with Performance Nutritionist for the Qatar FA Marcus Hannon⁣ ⁣ We discussed:⁣ ▫️Cultural Nutrition Differences⁣ ▫️Fuelling during Ramadan⁣ ▫️Academy v 1st Team nutrition⁣ ▫️Fuelling for night games⁣ & much more!⁣ ⁣ You can connect with Marcus on LinkedIn or on X @marcushannon92⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#281 "Profiling, Programming & Position Specific Work" with Tom King

March 04, 2024 13:09 - 1 hour - 144 MB

Episode 281 of the Football Fitness Federation Podcast is with Owner & Head Coach at King Performance Ideology Tom King⁣ ⁣ This podcast is split into 2 parts:⁣ ⁣ Part ONE we covered:⁣ -Testing & Monitoring⁣ -Use of tech & how it's applied⁣ -Developing Sports Tech⁣ -Individualising Programs⁣ -Position Specific Work⁣ -Movement Based Training⁣ ⁣ Part TWO (around 1:04) we covered:⁣ -Setting up the business⁣ -How the business is structured⁣ -Support for clubs & players⁣ -High level consultancy for...

#280 "From 4 Year Olympic Cycles To 2 Game Weeks" With Jorden Bres

February 28, 2024 05:00 - 48 minutes - 67.8 MB

Episode 280 of the Football Fitness Federation Podcast is with PEC Zwolle Performance Coach Jordan Bres⁣ ⁣ We discussed:⁣ ▫️Transitioning from Olympic Sports to Soccer⁣ ▫️Peaking⁣ ▫️Developing Strength & Power⁣ ▫️the future of Physical Preparation⁣ & much more!⁣ ⁣ You can follow Jordan on Instagram @jordenbres⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#279 "Murderball With Bielsa" With George Bell

February 22, 2024 15:11 - 45 minutes - 62.6 MB

Episode 279 of the Football Fitness Federation Podcast is with 1st Team Physical Performance coach at Portsmouth George Bell⁣ ⁣ We discussed:⁣ ▫️Murderball sessions with Bielsa⁣ ▫️Profiling Academy players⁣ ▫️Understanding Positional demands⁣ ▫️Individualising training⁣ & much more!⁣ ⁣ You can follow George on X @Georgebell91⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5...

#278 "Applying Neuroscience To Child Development" With Sally Needham

February 14, 2024 05:02 - 1 hour - 83.2 MB

Episode 278 is with Academy Human Development & Performance Culture Lead at Sheffield United Sally Needham⁣⁣ ⁣⁣ We discussed:⁣⁣ ▫️Neuroscience + Child Development⁣⁣ ▫️Working with the modern player⁣⁣ ▫️Mindfulness & Meditation⁣⁣ ▫️Areas to focus for Human Development⁣⁣ & much more!⁣⁣ ⁣⁣ You can connect with Sally on X @sallyneed3 or via LinkedIn⁣⁣ ⁣⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https...

#277 "Preparing For The Demands Of The WSL" With Jack Clover

February 07, 2024 05:00 - 48 minutes - 66.6 MB

Episode 277 of the Football Fitness Federation Podcast is with the Manchester United 1st Team Women's Physical Performance coach Jack Clover⁣ ⁣ We discussed:⁣ ▫️Preparing players for the WSL⁣ ▫️Gaps in the research⁣ ▫️New technology⁣ ▫️Individualisation⁣ & much more!⁣ ⁣ You can follow Jack at the following links:⁣ ⁣ Instagram - @jack_clover1⁣ X - @jack_clover1⁣ LinkedIn - Jack Clover⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#276 "Preparing Liverpool's Next Generation" With David Kells

January 31, 2024 05:00 - 51 minutes - 70.7 MB

Episode 276 of the Football Fitness Federation Podcast is with Liverpool FC Academy Fitness Coach & u19 Northern Ireland Fitness Coach David Kells⁣ ⁣ We discussed:⁣ ▫️Preparing LFC players for scholarship/1st Team⁣ ▫️Mark Monitor Manage Protocol⁣ ▫️Club v National Team⁣ ▫️What’s missing from degrees to work at clubs⁣ & much more!⁣ ⁣ You can connect with David on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Bret...

#275 "Poch V Ange" Anton McElhone Audio

January 24, 2024 05:00 - 52 minutes - 72.6 MB

Episode 275 of the Football Fitness Federation Podcast is with Head of Sport Science/ Football Performance Manager/ Coach Anton McElhone⁣ ⁣ We discussed:⁣ ▫️Working with Poch v Ange⁣ ▫️Harry Kane’s Academy journey⁣ ▫️Winning Cultures⁣ ▫️World Class Basics⁣ & much more!⁣ ⁣ You can connect with Anton on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#274 "Optimising Performance & Recovery For Night Games" With Phil Learney

January 17, 2024 05:00 - 1 hour - 113 MB

Episode 274 of the Football Fitness Federation Podcast is with Co-Founder of HMN24 Phil Learney⁣ ⁣ We discussed:⁣ ▫️Preparing for Night Games⁣ ▫️Using caffeine effectively⁣ ▫️Optimising Sleep⁣ ▫️Alcohol & Sleep⁣ & much more!⁣ ⁣ You can follow Phil on X @PhilLearney or on Instagram @theptcoach⁣ The HMN 24 website is - https://hmn24.com⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZ...

#273 "A Day In The Life Of A Sport Scientist" With Simon Whitehead

January 10, 2024 05:00 - 54 minutes - 76 MB

Episode 273 is with Lead Academy Sport Scientist at Burnley FC Simon Whitehead⁣ ⁣ We discussed:⁣ ▫️Day in the life of a Sport Scientist⁣ ▫️Using data effectively⁣ ▫️Taking back control of your day⁣ ▫️Networking⁣ & much more!⁣ ⁣ You can connect with Simon on X @stwhitehead⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Dami...

#272 "3 Challenges Faced By Sport Scientists" With Jo Clubb

January 03, 2024 05:00 - 57 minutes - 79.8 MB

Episode 272 of the Football Fitness Federation Podcast is with Sport Science Consultant Jo Clubb⁣ ⁣ We discussed:⁣ ▫️Top 3 Challenges faced by Sport Scientists⁣ ▫️Female Athlete Research⁣ ▫️Sport Science Technology⁣ ▫️The Menstrual Cycle⁣ & much more!⁣ ⁣ You can check out the links that Jo mentions in the podcast below:⁣ 5 Biggest Trends in Sport Science for 2024 https://youtu.be/39dYpEOi5ZE?si=Unq3W74ZIj0ebDON ⁣ 10 Challenges in Sports Science Paper:⁣ https://www.globalperformanceinsights.c...

#271 "Our Top 3 Takeaways From 2023" With Jordan Tyrer

December 27, 2023 05:00 - 51 minutes - 71.6 MB

Episode 271 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣ ⁣ We discussed:⁣⁣ ▫️Top 3 Takeaways of 2023⁣⁣ ▫️Predictions for 2024⁣⁣ ▫️Social Media⁣⁣ & much more!⁣ ⁣ You can follow Jordan's social media channels here:⁣ ⁣ @jordantyrer92 - X⁣ @PhysPerformHub - X⁣ @the_physical_performance_coach - Instagram⁣ @thephysicalperformancehub - Instagram⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#270 "Developing Effective Speed & Change Of Direction Drills" With Michael Drach

December 21, 2023 11:21 - 1 hour - 102 MB

Episode 270 of the Football Fitness Federation Podcast is with Speed Expert Michael Drach⁣ ⁣ We discussed:⁣ ▫️Coaching Change of Direction⁣ ▫️How to develop drills⁣ ▫️Training Athleticism⁣ ▫️Educating through Social Media⁣ & much more!⁣ ⁣ You can follow Michael on Instagram @drachperformance⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth...

#269 "How To Make A Real Impact As A Sport Scientist" With Ben Rosen

December 13, 2023 05:00 - 52 minutes - 72.2 MB

Episode 269 of the Football Fitness Federation Podcast is with Performance Director at Blackburn Rovers Ben Rosen⁣ ⁣ We discussed:⁣ ▫️Maintaining Football Fitness⁣ ▫️In Season Focus⁣ ▫️Testing⁣ ▫️Returning to Perform⁣ & much more!⁣ ⁣ You can follow Ben on X (Twitter) at @B_Rose_3⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & ...

#268 "Educating Coaches On Football Fitness" With Rickard Engstrom

December 06, 2023 05:00 - 50 minutes - 70.4 MB

Episode 268 of the Football Fitness Federation Podcast is with the Coach Educator in Football Fitness for the Swedish FA Rickard Engstrom⁣ ⁣ We discussed:⁣ ▫️Areas of focus for coach education⁣ ▫️the Futures program⁣ ▫️Working with Youth National teams⁣ ▫️Ongoing projects at the Swedish FA⁣ & much more!⁣ ⁣ You can connect with Rickard on Instagram @rickardengstroem or email him on [email protected]⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below...

#267 "If You're Good Enough You're Old Enough" With Lucas Posthuma

November 29, 2023 05:00 - 54 minutes - 74.8 MB

Episode 267 of the Football Fitness Federation podcast is with 1st Team Sport Scientist at Almere City Lucas Posthuma⁣ ⁣ We discussed:⁣ ▫️Working at Ajax⁣ ▫️Transition to the Eredivisie⁣ ▫️Creating Buy In⁣ ▫️Mentors⁣ & much more!⁣ ⁣ You can connect with Lucas on LinkedIn or Instagram @lucasposthuma⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gar...

#266 "Blending The Program From Gym To Field" With Rob Morledge

November 22, 2023 14:23 - 53 minutes - 73.5 MB

Episode 266 of the Football Fitness Federation Podcast is with the Senior Fitness coach at Derby County FC Rob Morledge⁣ ⁣ We discussed:⁣ ▫️Working in South East Asia⁣ ▫️Specialists v Generalists⁣ ▫️Dr Yessis’ 1x20 program⁣ ▫️Mastering the basics⁣ & much more!⁣ ⁣ You can follow Rob on X (Twitter) @RobertMorledge or Instagram @robmorledge⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl...

#265 "Creating A LTAD Multi Sport Program" With Paulo Carvalho

November 08, 2023 05:00 - 53 minutes - 73.8 MB

Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho⁣ ⁣ We discussed:⁣ ▫️S&C in Portugal⁣ ▫️Creating a LTAD program⁣ ▫️Multi Sport Programs⁣ ▫️Individual S&C programs⁣ & much more!⁣ ⁣ You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣...

#264 "To Ice Or Not To Ice" With Olivia Greenhalgh

November 01, 2023 05:00 - 48 minutes - 67.4 MB

Episode 264 of the Football Fitness Federation Podcast is with the Technical Specialist at Swellaway Olivia Greenhalgh⁣ ⁣ We discussed:⁣ ▫️Individualising Recovery ⁣ ▫️Use of tech to optimise recovery⁣ ▫️Recovery advice from Wayne Rooney⁣ ▫️ACL’s in the Women’s game⁣ & much more!⁣ ⁣ You can follow Olivia on Twitter @LivGreenhalgh⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣...

#263 "Reflections On The Training Ground Guru Conference" With Jordan Tyrer

October 27, 2023 04:01 - 54 minutes - 75.7 MB

Episode 263 of the Football Fitness Federation Podcast is with the Product & Brand Development Lead at FFF Jordan Tyrer⁣ ⁣ We discussed:⁣ ▫️Takeaways from Training Ground Guru Conf⁣ ▫️Our views on player developers⁣ ▫️The Academy System⁣ ▫️Who our stand out speakers were⁣ & much more!⁣ ⁣ You can follow Jordan on Twitter @jordantyrer92⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣...

#262 "Should Players Do Zone 2 Work?" With Martin Buchheit

October 25, 2023 04:00 - 1 hour - 83.8 MB

Episode 262 of the Football Fitness Federation Podcast is with High Performance Consultant at Type 3.2 Performance & Co -Founder at HIITScience Martin Buchheit⁣ ⁣ We discussed:⁣ ▫️Working with modern day players⁣ ▫️Keeping a squad fit⁣ ▫️Zone 2 work for players⁣ ▫️Whether Mbappe should run 10k⁣ & much more!⁣ ⁣ You can follow Martin on Twitter @mart1buch or connect with him on LinkedIn⁣ ⁣ The research that Martin referenced in the episode was https://www.researchgate.net/publication/354461822_...

#261 "Optimising Recovery With Infrared Technology" With Tim Brownstone

October 18, 2023 04:00 - 53 minutes - 73.8 MB

Episode 261 is with the CEO of Kymira Tim Brownstone⁣ ⁣ We discussed:⁣ ▫️Science of infrared technology⁣ ▫️Comparisons to other recovery modalities⁣ ▫️Individualising Recovery⁣ ▫️Future Innovations & Trends⁣ & much more!⁣ ⁣ You can find out more about Kymira at www.kymira.com ⁣ ⁣ Check out the Worn To Be Believed demo and trial at https://kymira.com/pages/worn-to-be-believed⁣ ⁣ You can follow Kymira on social media at the following links:⁣ ⁣ https://www.instagram.com/kymiraofficial/⁣ https:/...

#260 "Programming Deceleration" With Alan Jordan

October 12, 2023 14:26 - 1 hour - 86 MB

Episode 260 is with Performance coach & Founder of Peak 2 Be Elite Alan Jordan⁣ ⁣ We discussed:⁣ ▫️Programming Deceleration⁣ ▫️What players need the most support with⁣ ▫️Setting up a business⁣ ▫️Productivity tips⁣ & much more!⁣ ⁣ You can follow Alan's work on Instagram @peak2belite_global or on Twitter @Peak2BElite⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#259 "The Future Athlete & Bio Banding In Women's Football" With Jordan Tyrer

October 04, 2023 04:00 - 1 hour - 84.2 MB

Episode 259 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer⁣ ⁣ We discussed:⁣ ▫️Bio Banding in the Women’s game⁣ ▫️The Future Athlete⁣ ▫️Next steps for Women’s football⁣ ▫️Jordan’s new project⁣ & much more!⁣ ⁣ You can follow Jordan on Twitter @JordanTyrer92⁣ ⁣ Also follow @PhysPerformance & @PhysPerform Hub⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Bret...

#258 "Growth & Maturation, Bio Banding & The Future Of Academy Football" With Dr Sean Cumming

September 27, 2023 04:00 - 1 hour - 92 MB

Episode 258 of the Football Fitness Federation Podcast is with Professor in Paediatric Exercise Science Dr Sean Cumming⁣ ⁣ We discussed:⁣ ▫️Growth & Maturation⁣ ▫️Monitoring G&M⁣ ▫️Bio Banding⁣ ▫️The secret to Belgium’s golden generation⁣ & much more!⁣ ⁣ You can follow Sean on Twitter @phd_sean⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damie...

#257 "Luton Town - Path To The Premier League" With Jared Roberts - Smith

September 20, 2023 08:00 - 1 hour - 88.5 MB

Episode 257 is with the Head of Performance at Luton Town Jared Roberts-Smith⁣ ⁣ We discussed:⁣ ▫️Preparing for the Premier League⁣ ▫️PL v Championship demands⁣ ▫️Changing of playing staff⁣ ▫️Creating a strong culture⁣ & much more!⁣ ⁣ You can follow Jared on LinkedIn or on Twitter @jrs_performance⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Da...

#256 "Psychosocial Support For Players" With James Barraclough

September 13, 2023 04:00 - 47 minutes - 65.2 MB

Episode 256 is with Lecturer in Sport James Barraclough⁣ ⁣ We discussed:⁣ ▫️Psychosocial skills in Academies⁣ ▫️How we should be assessing ⁣ ▫️Good practice⁣ ▫️Changes that are needed to be made⁣ & much more!⁣ ⁣ You can follow James on the following channels:⁣ LinkedIn - James Barraclough⁣ Instagram - @mindcraftperformance⁣ Twitter - @sportpsycjimbo⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95W...

#255 "Is Getting Strong Enough?" With Sam Portland

September 06, 2023 04:00 - 41 minutes - 57 MB

Episode 255 of the Football Fitness Federation Podcast is with the Founder of Speed by Sportland Sam Portland⁣ ⁣ We discussed:⁣ ▫️Cristiano Ronaldo’s speed⁣ ▫️How strong is strong enough⁣ ▫️Speed Longevity⁣ ▫️Sam’s top 3 speed drills⁣ & much more!⁣ ⁣ You can follow Sam on Instagram @thesamportland⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damien...

#254 "Never Experience The Same Day Twice" With Ben Rosenblatt

August 30, 2023 04:00 - 1 hour - 113 MB

Episode 254 of the Football Fitness Federation Podcast is with the Founder of 292 Performance Ben Rosenblatt⁣ ⁣ We discussed:⁣ ▫️Working with the England National team⁣ ▫️Networking⁣ ▫️Social Media⁣ ▫️Why he’s set a company up⁣ & much more!⁣ ⁣ You can connect with Ben on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damien Harper - https://yo...

#253 "Out With The Old In With The New" With Callum Adams

August 23, 2023 04:00 - 1 hour - 113 MB

Episode 253 of the Football Fitness Federation Podcast is with Head of Strength & IDP at Huddersfield Town Callum Adams⁣ ⁣ We discussed:⁣ ▫️Old v New approach to Player prep⁣ ▫️How he themes his sessions⁣ ▫️Championship v Premier League⁣ ▫️British v European approach⁣ & much more!⁣ ⁣ You can connect with Callum on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ...

#252 "Tackling The New Rule Changes" With Ben Sutcliffe

August 16, 2023 04:00 - 58 minutes - 81 MB

Episode 252 is with the 1st Team Sport Scientist at Shrewsbury Town & National Fitness coach at FA Wales Ben Sutcliffe⁣ ⁣ We discussed:⁣ ▫️Tackling the new rule changes⁣ ▫️The impact it will have on players⁣ ▫️Reporting to key stakeholders⁣ ▫️Impact of manager changes⁣ & much more!⁣ ⁣ You can connect with Ben on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Ga...

#251 "Survive Or Thrive" With Elisabeth Oehler

August 09, 2023 04:00 - 1 hour - 90.8 MB

Episode 251 is with the Strength & Conditioning coach at the Saudi Olympic Training Centre Elisabeth Oehler⁣ ⁣ We discussed:⁣ ▫️The Women’s World Cup⁣ ▫️The next steps needed in the women’s game⁣ ▫️Ensuring players are ready for 1st team⁣ ▫️Managing players who are called up early⁣ & much more!⁣ ⁣ You can follow Elisabeth on Twitter @eo_performance⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl...

#250 "The Secret To Success With Club & Country" With James Redden

August 02, 2023 04:00 - 55 minutes - 77.3 MB

Episode 250 is with James Redden, James is the Head of Performance Development at Luton Town and a Consultant Physical Performance coach with the Men's England u21's⁣ ⁣ We discussed:⁣ ▫️Club v Country roles⁣ ▫️Tournament experience⁣ ▫️Creating a winning culture⁣ ▫️The secret behind Luton’s success⁣ & much more!⁣ ⁣ You can follow James on Twitter @_JamesR_⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W9...

#249 "What's More Important, The Culture Or The Program? With Matt Willmott

July 26, 2023 04:00 - 1 hour - 95.7 MB

Episode 249 of the Football Fitness Federation is with Head of Physical Performance Matt Willmott⁣ ⁣ We discussed:⁣ ▫️Culture v Program⁣ ▫️Empowering & Educating players⁣ ▫️MDT cohesion⁣ ▫️Cultural Architects⁣ & much more!⁣ ⁣ You can connect with Matt on Twitter @MWillmott90 or on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damien Harper - https:...

#248 "Sleep, Eat, Win, Repeat- Secrets To Success" With Orlaith White

July 19, 2023 04:00 - 1 hour - 83.7 MB

Episode 248 is with Health & Performance coach at Shamrock Rovers Women Orlaith White⁣⁣⁣ ⁣⁣⁣ We discussed:⁣⁣⁣ ▫️Holistic support for players⁣⁣⁣ ▫️Working with Part Time players⁣⁣⁣ ▫️Creating a High Performance culture⁣⁣⁣ ▫️Building Habits⁣⁣⁣ & much more!⁣⁣⁣ ⁣⁣⁣ You can follow Orlaith on Instagram @orlaithwhitecoaching⁣⁣⁣ ⁣⁣⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sa...

#247 "Expert Tips From Man Utd's Nutritionist & Insights Into Ramadan Fasting" With Aimee O'Keefe

July 12, 2023 04:00 - 1 hour - 94.6 MB

Episode 247 is with Manchester United Women's Nutritionist Aimee O'Keefe⁣ ⁣ We discussed:⁣ ▫️Fuelling for Performance⁣ ▫️Aimee’s experience of Ramadan fasting⁣ ▫️Optimising Recovery with Nutrition⁣ ▫️Common mistakes made when fuelling⁣ & much more!⁣ ⁣ You can follow Aimee on Instagram @committednutrition2020⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damien Harp...

#246 "Special FFF Announcement" With Jordan Tyrer

July 05, 2023 04:00 - 38 minutes - 53.1 MB

Episode 246 is with the newly appointed Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer We discussed: ▫️The future of FFF ▫️His experience of FFF ▫️His latest career decision ▫️His new role! & much more! You can follow Jordan on Twitter @jordantyrer92 or on Instagram @Jordan_tyrer If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damien Harpe...

#245 "Planning Pre Season" With Ian Coll & Christian Clarup

June 28, 2023 04:00 - 1 hour - 91.4 MB

Episode 245 of the Football Fitness Federation Podcast is with the Head of Fitness at Botev Plovdiv Ian Coll & Head of Performance at Sparta Prague Christian Clarup⁣ ⁣ We discussed:⁣ ▫️Periodising Pre Season⁣ ▫️Strength Training in PS⁣ ▫️Pre Season Priorities⁣ ▫️Non specific work⁣ & much more!⁣ ⁣ You can connect with both Ian & Christian on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣...

#244 "The Hytro Effect On Women’s ACL Injuries & Breaking The US" With Dr Warren Bradley

June 21, 2023 04:00 - 44 minutes - 62.3 MB

Episode 244 is with the Founder off Hytro Dr Warren Bradley⁣ ⁣ We discussed:⁣ ▫️Latest BFR research⁣ ▫️BFR & ACLs⁣ ▫️BFR & Ice Baths⁣ ▫️Areas for more research⁣ & much more!⁣ ⁣ Research Queries - [email protected]⁣ ⁣ Club Contact - [email protected]⁣ ⁣ Website - www.hytro.com/pro-sport⁣ Instagram - @hytro_⁣ LinkedIn - Hytro⁣ Twitter - @hytrotraining⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#243 "The Realities Of Working In Full Time Football" With Robert Rangel

June 14, 2023 04:00 - 56 minutes - 78.5 MB

Episode 243 is with the Head of Academy Sport Science at Leyton Orient Robert Rangel We discussed: ▫️The realities of working in full time football ▫️Career Periodisation ▫️His top advice for new coaches ▫️How to build player buy in & much more! You can connect with Robert on the following links: Twitter - @musclemovement_ Instagram - @musclemovement_ Linkedin - Robert Rangel If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https:...

#242 " Analysing Your Coaching Practice" With James Coneboy

June 08, 2023 04:51 - 54 minutes - 74.8 MB

Episode 242 is with the Senior Academy Sport Scientist at Aston Villa James Coneboy⁣⁣ ⁣⁣ We discussed:⁣⁣ ▫️Using video analysis for S&C coaching⁣⁣ ▫️Transitioning between roles⁣⁣ ▫️Aligning Academy programs⁣⁣ ▫️How analysis has helped his role⁣⁣ & much more!⁣⁣ ⁣⁣ You can follow James @jaconeboy on Instagram, @JamesConeboy on Twitter or connect with him on LinkedIn⁣⁣ ⁣⁣ ⁣⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu...

#241 "Player Profiling & Customised Strength Training In Football" With Louis Cunningham

May 31, 2023 04:00 - 1 hour - 95.9 MB

Episode 241 is with Lead of Strength & Power at Norwich City Louis Cunningham⁣ ⁣ We discussed:⁣ ▫️Profiling Players⁣ ▫️Individualising Programs⁣ ▫️Programming planes of motion⁣ ▫️How technology supports the program⁣ & much more!⁣ ⁣ You can follow Louis on the following links:⁣ Twitter @louispaulcunningham⁣ Instagram @LPCunningham⁣ LinkedIn Louis Cunningham⁣ ⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl...

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