#266 "Blending The Program From Gym To Field" With Rob Morledge
Football Fitness Federation Podcast
English - November 22, 2023 14:23 - 53 minutes - 73.5 MB - ★★★★★ - 19 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 266 of the Football Fitness Federation Podcast is with the Senior Fitness coach at Derby County FC Rob Morledge
We discussed:
▫️Working in South East Asia
▫️Specialists v Generalists
▫️Dr Yessis’ 1x20 program
▫️Mastering the basics
& much more!
You can follow Rob on X (Twitter) @RobertMorledge or Instagram @robmorledge
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
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