#265 "Creating A LTAD Multi Sport Program" With Paulo Carvalho
Football Fitness Federation Podcast
English - November 08, 2023 05:00 - 53 minutes - 73.8 MB - ★★★★★ - 19 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho
We discussed:
▫️S&C in Portugal
▫️Creating a LTAD program
▫️Multi Sport Programs
▫️Individual S&C programs
& much more!
You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
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