Flowing Health

Anyway, Mother Teresa

People are unreasonable, illogical and self centred. Love them Anyway... --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Meditation to relax the mind, emotions and breathing practice

Join me for a simple, short meditation to help calm the mind, breathe fully while releasing stress and notice your energy gathering to the lower abdomen area where we store our vital energy ( the Dantien) in Qigong practice. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Meditation to relax the mind, emotions and breathing practice

Join me for a simple, short meditation to help calm the mind, breathe fully while releasing stress and notice your energy gathering to the lower abdomen area where we store our vital energy ( the Dantien) in Qigong practice. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Call it Tao. For lack of a better word, I call it great.

Chapter 22 Tao Te Ching “something mysteriously formed, born before heaven and earth” --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Call it Tao. For lack of a better word, I call it great.

Chapter 22 Tao Te Ching “something mysteriously formed, born before heaven and earth” --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

The great Tao nourishes the 10,000 things

Chapter 34 Tao Te Ching It does not show greatness and is therefore truly great --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Those who know do not talk. Those who talk do not know. Chapter 56 Tao Te Ching

During a time of greater inner reflection, this chapter is a great reminder to guard your senses, take time for self care and simplify your life and problems if possible . --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Those who know do not talk. Those who talk do not know. Chapter 56 Tao Te Ching

During a time of greater inner reflection, this chapter is a great reminder to guard your senses, take time for self care and simplify your life and problems if possible . --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Knowing others is wisdom, knowing the self is enlightenment Chapter 33 Tao Te Ching

He who knows he has enough is rich . Time to appreciate what we have, help others where we can by knowing ourselves better and then serving others as best we can. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Knowing others is wisdom, knowing the self is enlightenment Chapter 33 Tao Te Ching

He who knows he has enough is rich . Time to appreciate what we have, help others where we can by knowing ourselves better and then serving others as best we can. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

The empty boat by Chang Tzu

Inspiring life ideas...” if you can empty your own boat crossing the river of the world, no one will oppose you, no one will seek to harm you” website for Qigong flowinghealth.co.uk --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

The empty boat by Chang Tzu

Inspiring life ideas...” if you can empty your own boat crossing the river of the world, no one will oppose you, no one will seek to harm you” website for Qigong flowinghealth.co.uk --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Usefulness comes from what is not there...chapter 11 Tao Te Ching

Importance of creating space in our lives, in our minds, in our bodies for energy to flow and stay connected. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Usefulness comes from what is not there...chapter 11 Tao Te Ching

Importance of creating space in our lives, in our minds, in our bodies for energy to flow and stay connected. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Action and non action, effortless action coming out of stillness

Chuang Tzu 3rd century BC wisdom “silence and non action are the root of all things” lessons on effortless action very inspiring during these times when it is tempting to act based on what we see is going on in the world. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Everything that exists is one living being...we are all made of light

Extract from intro to “the 4 agreements “ by Don Miguel Ruiz. Everything is made of light and the space in between isn’t empty. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Everything that exists is one living being...we are all made of light

Extract from intro to “the 4 agreements “ by Don Miguel Ruiz. Everything is made of light and the space in between isn’t empty. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

The universe is sacred. You cannot improve it.

Tao Te Ching chapter 29 the sage avoids extremes...great lessons for current times. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

When you see the face of anger, look behind it...Rumi poem

Turn anger and pride into a ladder and climb higher. Transforming emotions into something positive and creative is a great way to help uplift yourself and those around you . Greatly needed at the moment. --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Yield and overcome...chapter 22 Tao Te Ching

Some great lessons here on how wise men and women behave...be really while and all things will come to you. Inspiration for current times to bring you peace and a smile. 🙏🙏🌈🌈 --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Yield and overcome...chapter 22 Tao Te Ching

Some great lessons here on how wise men and women behave...be really while and all things will come to you. Inspiration for current times to bring you peace and a smile. 🙏🙏🌈🌈 --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Empty yourself of everything . Let the mind rest at peace. Tao Te Ching chapter 16

Some great reminders here from 2,500 years ago...Returning to the source is stillness, which is the way of nature. With an open mind you will be open hearted. Please listen to the short reading for relaxation and inspiration 🙏🙏 --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Flowing health -- Energy, Awareness & Inspiration for modern times (Trailer)

--- Send in a voice message: https://anchor.fm/alessandro-ferullo/message Find Me Here: https://linktr.ee/flowinghealth See omnystudio.com/listener for privacy information.

Flowing health -- timeless wisdom for inspiration and healing during our modern challenging times (Trailer)

Flowing health ancient wisdom for modern living (Trailer)