Float On: Live. Learn. Grow.
20 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 6 ratingsWelcome to Float On!
Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall.
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Episodes
S2E10: A Strong Foundation Within will Carry You Through All Things with guest, F.L. Beaty
June 07, 2021 05:05 - 40 minutes - 33.5 MBHost, Dalia Jean speaks with musician, author, and podcast host F.L. Beaty. As someone who continuously learns through life, he has had to rebuild the person he knew himself as from the bottom up in the aftermath of losing one of his children to police brutality. A deep conversation loaded with emotion is shared between Dalia and Fredrick about the journey in learning to overcome hardships, parenting in the face of racial turmoil, and how to take challenges and turn them into inspiration. ...
S2E9: Turning Trauma into Triumph with guest, Monique Burke
May 31, 2021 05:05 - 40 minutes - 27.3 MBHost, Dalia Jean speaks with Monique Burke who is the founder, president, and director of up and coming Toronto organization WOW Toronto. We discuss her journey to overcoming trauma, accepting challenges rather than giving up, and leading to serve others. Episode Topics: Leading to inspire and serve others How helping others can help you Knowing who has your back truly Embracing your own journey and loving yourself for exactly who you are. About the Guest: Monique Burke Foun...
S2E8: Overcoming Ingrained Culture and Self Doubt to get What You Really Want with guest, Jessica Powell
May 24, 2021 05:00 - 39 minutes - 33.9 MBHost, Dalia Jean speaks with life coach, Jessica Powell about the journey of overcoming the pressures of diet culture and fighting for what you really want. Episode Topics: Growing up in diet culture and Pressure that comes along with it Learning to love yourself where you are Not giving up without a fight Be kind to yourself Change takes time About the Guest: Jessica Powell Jessica is living out her dream as a life coach in Lexington, Kentucky with her husband and 2 kiddos. ...
S2E7: Embrace and Share Your Truest Self and the World Will Follow with guest, Jenny Ambrose
May 17, 2021 05:01 - 51 minutes - 43 MBHost, Dalia Jean speaks with award winning designer and the founder of Puree Fantastico, Jenny Ambrose about living, learning, embracing your truest self and letting the world see your inner shine. Episode Topics: Learning as a child and continuing that habit through life Get outside of your head to learn about yourself Don’t sit in a Steaming Pile of “Should’s” Staying curious, staying silly About the Guest: Jenny Ambrose Jenny Ambrose is an award winning designer, creative,...
S2E6: Trust in Your Journey without Letting Challenges Slow You Down with guest, Stacey Ruth
May 10, 2021 05:01 - 35 minutes - 23.8 MBHost, Dalia Jean speaks with award-winning author, acclaimed marketer, and founder of two multi-million dollar agencies, Stacey Ruth. Join us as we talk about overcoming challenges, trusting your inner wisdom, and remembering that your journey is YOURS. Episode Topics: Overcoming Challenges Trusting Your Inner Knowing Listening to that "Small Still Voice" Remember that Your Journey is YOURS + Nobody Else’s About the Guest: Stacey Ruth My guest, Stacey Ruth, is basically unsto...
S2E5: Letting your Passion Lead You Through Hard Times and Growth with guest, Wendy Chavalia
May 03, 2021 05:05 - 48 minutes - 37.9 MBHost, Dalia Jean speaks with professional crochet artist, Wendy Chavalia who dives into her journey in not only supporting her beloved husband through a serious health crisis, but also using her creative passion to carry her through and heal from the trauma of it all. Episode Topics: Supporting a loved one through a difficult time Exploring Coping Skills that Serve You Embracing life’s toughest moments and looking for the lessons Using your passion to help you grow beyond challeng...
S2E4: Surviving Toxicity, Assault or Abuse and how to Truly Heal with Guest Marissa Faye Cohen
April 26, 2021 05:00 - 47 minutes - 39.7 MBHost, Dalia Jean speaks with best selling author and healing coach Marissa Faye Cohen about the journey of survival and healing from an abusive partner. Episode Topics: Seeing the signs of a toxic or abusive relationship How to heal Identifying as a survivor Normalizing the stigma around emotional abuse and manipulation About the Guest: Marissa Cohen Marissa F. Cohen is the Founder of the Healing From Emotional Abuse Philosophy™, and the Award-Winning and Best Selling author of t...
S2E3: Learning Through Loss & Being Resilient with guest, Amanda Ferrat
April 19, 2021 05:01 - 45 minutes - 39.5 MBHost, Dalia Jean speaks with the founder of Value Yourself Counseling, Amanda Ferrat, on her journey as a lifelong learner and discovering her true purpose through loss, challenges, unplanned turns in life, and even the pandemic. She has settled into her identity as a life and mental health coach, helping others and being the amazing human she’s meant to be. Episode Topics: Learning through loss Understanding that your past can influence your future, but you can always learn to overc...
S2E2: Truly Loving Yourself on Your Own Unique Journey with guest, Colleen Saari
April 12, 2021 06:01 - 41 minutes - 34.6 MBHost, Dalia Jean dives deep in a heartfelt conversation with a long time friend, Colleen Saari who has overcome challenges of a devastating childhood diagnosis, self-medication, and battling an eating disorder, and is now on an inspiring path of empowerment, positivity, continued healing, and a true understanding of herself. Episode Topics: MAKING THE SHIFT TO LEARN ABOUT YOURSELF LEARNING OUTWARDLY VS LEARNING INWARDLY NOT EVERYONE’S JOURNEY IS THE SAME HAVE YOUR CREW KEEP YOUR ...
S2E1: Finding Wellness & Prioritizing Your Health with guest, Melanie Barrett
April 05, 2021 05:43 - 43 minutes - 34.7 MBHost, Dalia Jean talks with nutritionist, life and health practitioner, Melanie Barrett about health from a plethora of aspects, finding your inner drive to maintain wellness, cut ties when needed, and how to put yourself at the top of your priority list. Episode Topics: Breaking the cycle of your parent’s mistakes Therapy and getting professional help is for you and everyone in your life Embracing the life cycles of relationships in your life Mindset + How to implement change Usi...
S1 E10: Season One Recap - Reflections on Important Lessons - What's to Come in Season2
March 01, 2021 06:00 - 26 minutes - 25.7 MBThis final episode of season 1 will wrap up a summary of the episodes from this first season, and your host Dalia Jean will reflect on what she’s learned throughout her experience starting a podcast. She will also talk about what’s to come in season two. Episode Topics: SEASON RECAP: We will revisit some of the most important lessons learned in this first season. LEARNING, GROWTH, AND REFLECTION: Host, Dalia Jean, shares her journey on learning and growing while starting this podcas...
S1 E9: We Rise by Lifting Others: Be a Part of the Better Cycle
February 22, 2021 06:00 - 31 minutes - 31.4 MBWhat does encouragement look like to you? What do you think of first - getting encouragement, or receiving it? This is not a one way street and today we take a closer look at what your world can look like when you build others up around you. Episode Topics: WHAT DOES ENCOURAGEMENT LOOK LIKE TO YOU: Encouragement is a two way street. If you don’t give any, you probably won’t get much in return. Building others up actually changes the way your brain thinks (and will change the messages y...
S1 E8: The Multifaceted Approach to Whole-Self Health
February 15, 2021 23:13 - 33 minutes - 33.3 MBYou are what you eat. Ever hear that? What you serve yourself comes in more forms than just food. In this episode, we explore the many facets of true health, and how an all encompassing approach will get you further, and render real progress. Episode Topics: WHAT IS “MENTAL HEALTH: Your mental health is all encompassing… Physical health, Nutritional, Emotional, and Social. THE MIND-BODY CONNECTION IS SO REAL: Learn the many ways your mind and body are connected, and how to recognize...
S1 E7: Being Kind to Others is Actually an Investment in Yourself
February 08, 2021 06:00 - 30 minutes - 29.9 MBWelcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall. Episo...
S1 E6: Free Your Mind: Better Time Management to Help You Own Your Days
February 01, 2021 06:00 - 37 minutes - 36.4 MBWelcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall. Episo...
S1 E5: The Mindset Snowball - Start Small for Big Results
January 25, 2021 06:00 - 29 minutes - 26.1 MBWelcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall. Episo...
S1 E4: Life's Puzzle *IS* the Big Picture
January 18, 2021 06:00 - 26 minutes - 23.6 MBWelcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall. Episo...
S1 E3: Knowledge is Only a Mindset Away
January 11, 2021 06:00 - 34 minutes - 31 MBWelcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall. ...
S1 E2: Let the New Year spark Reflection, Resilience, and Growth
January 01, 2021 06:00 - 37 minutes - 32.8 MBShow Intro Welcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you a intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall. Epis...
S1 E1 - Float On: Pilot Episode
December 27, 2020 01:30 - 29 minutes - 26.3 MBEpisode Summary This pilot episode explores discussion topics that will be themes on this show. Join Dalia Jean in this inspiring monologue regarding her journey as a lifelong learner, how being a learner makes you a better person, growth mindset, resilience, and seeing life as a journey. Episode Topics: WHO I AM / WHY I’M HERE: Learn about Dalia Jean, who she is, where she’s come from, and what led her to ultimately starting the Float On Podcast. HOW LEARNING MAKES YOU A BET...