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159. How to Be Free of Diets While Living In a Diet Culture World
Fitness & Sushi
English - May 29, 2022 10:00 - 44 minutes - 64.2 MB - ★★★★★ - 143 ratingsNutrition Health & Fitness Fitness bingeeating bodyacceptance bodyimage dietculture emotionaleating exercise fitness habits haes health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🟡 In this episode - “How to Be Free of Diets While Living In a Diet Culture World”, you'll learn...
The boundaries you might be forced to deal with The big societal pressure you’re going to have to work through The strategies to keep you from falling back into diet culture Our definition of fat phobia How to make your world more manageable Why Tony couldn’t take Deanna seriously the entire episode…and much more!
So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
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