Welcome back to episode #2 - FITNESS AFTER HOURS SHOW with Lynda Howarth the Owner of Shapers Fitness. A fantastic discussion about Business and Entrepreneurship within the fitness industry.

A brilliant conversation about...

ENTREPRENEURSHIPDANCE & FITNESSMEMBERSHIP CONFIDENCE MEMBERSHIP MODEL BUSINESSAUSTRALIA VS UNITED KINGDOM DEALING WITH DIABETES & HEALTH STRIVING FOR PERFECTIONBUGETING & TIMESCALES OVERCOMING GENDER BARRIERS IN BUSINESSBUILDING A BRANDHOW PLUS SIZE WOMEN ARE IGNORED WHERE THE FITNESS INDUSTRY IS GOING

FITNESS AFTER HOURS SHOW, the newest Podcast for open and honest conversations about how exercise, nutrition or mental health can help shape an individual's/athletes mindset.

► P O D C A S T   S P O N S E R → Royal Resistance - (Woolwich Arsenal)   
- Website  → https://www.royalresistance.co.uk
- Instagram → @royalresistance

► S W E A T S Q U A D U K →
- Instagram → @sweatsquaduk
- Facebook → SweatSquadUK
- Twitter → @sweatsquaduk
- Email → [email protected]

► G U E S T → Lynda Howarth
- Instagram → @shapersladiesonlygym
- Facebook → Shapers Ladies Only Gym

► M U S I C → Stefan Taylor Music
- Website → https://www.stefantaylorsinger.com/
- Instagram → @stefantaylorsinger
- Facebook → Stefan Taylor Singer
- Twitter → @stef_gack

► A R T W O R K →
- Instagram → @sam_stopford
- Website → http://www.samstopford.co.uk

► S U B S C R I B E    O N    Y O U TU B E → https://www.youtube.com/channel/UCUiNdGk4_Y11yXnL7_7OzBg

Thanks for checking out this episode. I hope some of the content was transferable and if you haven’t already, please subscribe to the FITNESS AFTER HOURS SHOW, there is plenty more to come in the future. It would also mean the world to me if you could rate and review this show.

Thank you x