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#1 | Online Coaching & Accountability with LEIGHANNE STEPHENS (LS Fitness)
Fitness After Hours Show
English - January 04, 2021 09:00 - 50 minutes - 34.6 MBMental Health Health & Fitness mental health empowerment nutrition break down barriers motivation body image youtube how to battle depression personal growth life advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to episode #1 of the FITNESS AFTER HOURS SHOW with Leighanne Stephens from LS Fitness!!
A brilliant conversation about...
FITNESS AFTER HOURS SHOW, the newest Podcast for open and honest conversations about how exercise, nutrition or mental health can help shape an individual's/athletes mindset.
► P O D C A S T S P O N S E R → Royal Resistance - (Woolwich Arsenal)
- Website → https://www.royalresistance.co.uk
- Instagram → @royalresistance
► S W E A T S Q U A D U K →
- Instagram → @SweatSquadUK
- Facebook → SweatSquadUK
- Twitter → @sweatsquaduk
- Email → [email protected]
► L E I G H A N N E S T E P H E N S →
- Instagram → @leighannesfitnesscoaching
- Facebook → LS Fitness
- Twitter → @coach_leighanne
- Email → [email protected]
- Website → http://leighannesfitness.co.uk/
► M U S I C → Stefan Taylor Music
- Website → https://www.stefantaylorsinger.com/
- Instagram → @stefantaylorsinger
- Facebook → Stefan Taylor Singer
- Twitter → @stef_gack
► A R T W O R K →
- Instagram → @sam_stopford
- Website → http://www.samstopford.co.uk
► S U B S C R I B E O N Y O U TU B E → https://www.youtube.com/channel/UCUiNdGk4_Y11yXnL7_7OzBg
Thanks for checking out this episode. I hope some of the content was transferable and if you haven’t already, please subscribe to the FITNESS AFTER HOURS SHOW, there is plenty more to come in the future. It would also mean the world to me if you could rate and review this show.
Thank you x