Welcome to episode #1 of the FITNESS AFTER HOURS SHOW with Leighanne Stephens from LS Fitness!!

A brilliant conversation about...

Accountability Coaching'Project You' for WomenRealities Of The Fitness Industry Humble Beginnings Overcoming Gender Barriers HOW TO GET CLIENTS

FITNESS AFTER HOURS SHOW, the newest Podcast for open and honest conversations about how exercise, nutrition or mental health can help shape an individual's/athletes mindset.

► P O D C A S T   S P O N S E R → Royal Resistance - (Woolwich Arsenal)
 - Website → https://www.royalresistance.co.uk
- Instagram → @royalresistance

► S W E A T S Q U A D U K →
- Instagram → @SweatSquadUK
- Facebook → SweatSquadUK
- Twitter → @sweatsquaduk
- Email → [email protected]

► L E I G H A N N E   S T E P H E N S →
- Instagram → @leighannesfitnesscoaching
- Facebook → LS Fitness
- Twitter → @coach_leighanne
- Email → [email protected]
- Website → http://leighannesfitness.co.uk/

► M U S I C → Stefan Taylor Music
- Website → https://www.stefantaylorsinger.com/
- Instagram → @stefantaylorsinger
- Facebook → Stefan Taylor Singer
- Twitter → @stef_gack

► A R T W O R K →
- Instagram → @sam_stopford
- Website → http://www.samstopford.co.uk

► S U B S C R I B E    O N    Y O U TU B E → https://www.youtube.com/channel/UCUiNdGk4_Y11yXnL7_7OzBg

Thanks for checking out this episode. I hope some of the content was transferable and if you haven’t already, please subscribe to the FITNESS AFTER HOURS SHOW, there is plenty more to come in the future. It would also mean the world to me if you could rate and review this show.

Thank you x