150: How to Love Your Body

Fit + Vibrant You

English - October 07, 2019 12:00 - 38 minutes - 55.3 MB - ★★★★★ - 90 ratings
Nutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 151: Putting in the Effort but Not Making Progress?

Dear body, I love you. Imagine feeling really good in your body? loving and accepting your body? How would life be different? In this solo episode I share with you exactly what loving your body looks like, and 10 actionable, practical steps to start loving and accepting your body. Listen in, take action. With love for you and your body, Tanja x