S2-EP9 Solo Session: Fishing for Mental Health

Fishing for Mental Health

English - May 22, 2022 04:00 - 13 minutes - 9.61 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness mental health resilience animal assisted therapy wellness mental illness wellbeing trauma growth mental wellness counselling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2-EP8 Book Review # 2: The Upside of Stress by Dr. Kelly McGonigal

Next Episode: S2-EP10 Talking Solo Expeditions, Extreme Solitude and The Healing Power of Nature with the Newfoundland Explorer, Justin Barbour

In this episode John talks about how "fishing for mental health" can be a metaphor (like Farming for Mental Health) for us to better understand mental health from an ecological perspective.